Thursday, January 18, 2024

Via Dhamma Wheel | Right Action: Reflecting upon Social Action

 


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RIGHT ACTION
Reflecting Upon Social Action
However the seed is planted, in that way the fruit is gathered. Good things come from doing good deeds; bad things come from doing bad deeds. (SN 11.10) What is the purpose of a mirror? For the purpose of reflection. So too social action is to be done with repeated reflection. (MN 61)

One reflects thus: "A person who speaks in hurtful ways is displeasing and disagreeable to me. If I were to speak in hurtful ways, I would be displeasing and disagreeable to others. Therefore, I will undertake a commitment to not speak in hurtful ways." (MN 15)
Reflection
Social action is not one of the formal categories of action outlined by the Buddha, but today it represents a large part of our activity. The image of reflecting on social interactions as carefully as you would those of body, speech, and mind is a useful one, allowing you to check on the effects of your actions on the world around you. Is what you are doing socially leading to beneficial or to harmful consequences? 

Daily Practice
When people speak to us in hurtful ways, our first reflex is often to respond in kind or to recoil, feeling angry, hurt, or resentful. This teaching is pointing us in an entirely different direction. Instead of trying to get back at or reform the other person, we learn from them what not to do. If you know what it feels like to be hurt, why would you want to hurt anyone else? Try this way of looking at things and see what happens.

Tomorrow: Abstaining from Intoxication
One week from today: Reflecting upon Bodily Action

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Via Daily Dharma: Mindfulness and Kindness

 

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Mindfulness and Kindness 

Mindfulness helps me by highlighting my ego when it arises and reminding me to add a little kindness to the mix.

Laurie Fisher Huck, “Has Mindfulness Made Me a Bitch?”
 

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