Via Daily Dharma: Mindfulness and Kindness

 

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Mindfulness and Kindness  Mindfulness helps me by highlighting my ego when it arises and reminding me to add a little kindness to the mix. Laurie Fisher Huck, “Has Mindfulness Made Me a Bitch?”  CLICK HERE TO READ THE FULL ARTICLE

Boundless Lovingkindness By Lama Tsomo A practice for cultivating love for ourselves, even when we feel unworthy of receiving it. Read more »