Friday, March 10, 2023

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Via Daily Dharma: Separating Actions and the Actor

 Wisdom can teach us to separate people’s actions from who they are. We can agree or disagree with their actions but remain balanced in our relationship with a person.

Sayadaw U Pandita, “A Perfect Balance”


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Via Dhamma Wheel | Right Living: Abstaining from Misbehaving Among Sensual Pleasures

 


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RIGHT LIVING
Undertaking the Commitment to Abstain from Misbehaving Among Sensual Pleasures
Sensual misconduct is unhealthy. Refraining from sensual misconduct is healthy. (MN 9) Abandoning sensual misconduct, one abstains from misbehaving among sensual pleasures. (MN 41) One practices thus: "Others may engage in sensual misconduct, but I will abstain from sensual misconduct." (MN 8)

Relationships are of two kinds: to be cultivated and not to be cultivated. Such relationships as cause, in one who cultivates them, unhealthy states to increase and healthy states to diminish, such relationships are not to be cultivated. But such relationships as cause, in one who cultivates them, unhealthy states to diminish and healthy states to increase, such relationships are to be cultivated. (MN 114)
Reflection
As with so many other aspects of our lives, the relationships we foster and the company we keep can be considered healthy or unhealthy, based on whether or not they help us see more clearly and whether they bring about more or less suffering. Since we influence one another so significantly, it is important for our own well-being to nurture healthy relationships and steer away from those that are unhealthy.

Daily Practice
See for yourself whether any particular relationship in your life is predominantly healthy or unhealthy. Do this not by some sort of conceptual analysis but by noticing whether states of yearning, resentment, and confusion increase or decrease when you are engaged with this person. Also note whether states of sharing, caring, and understanding increase or decrease. This is the actual measure of health or unhealth in relationships.

Tomorrow: Developing Unarisen Healthy States
One week from today: Abstaining from Intoxication

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