Monday, July 3, 2023

Via White Crane Institute // DOG DAYS

 

Noteworthy
2018 -

According to The Old Farmer’s Almanac today marks the beginning of the DOG DAYS most commonly experienced in the months of July and August, which typically observe the warmest summer temperatures. In the Southern hemisphere, they typically occur in January and February, in the midst of the austral summer. The Almanac lists the traditional period of the Dog Days as the forty days beginning July 3rd and ending August 11th, coinciding with the ancient heliacal (at sunrise) rising of the Dog Star, Sirius. These are the days of the year with the least rainfall in the Northern Hemisphere.


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Gay Wisdom for Daily Living from White Crane Institute

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ia Daily Dharma: Nurturing a Virtuous Mind

 

Nurturing a Virtuous Mind

Every time we refrain from callously expressing irritation, every time we restrain ourselves from consuming more than we need, and every time we offer dharma nourishment and material sustenance to one another, our minds grow in virtue.

Shinge Sherry Chayat Roshi, “Deepening Our Resolve”


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Via Dhamma Wheel | Right View: Understanding the Noble Truth of the Way to the Cessation of Suffering

 


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RIGHT VIEW
Understanding the Noble Truth of the Cessation of Suffering
And what is the way leading to the cessation of suffering? It is just this noble eightfold path: that is, right view, right intention, right speech, right action, right living, right effort, right mindfulness, right concentration. (MN 9)

One perfects their ethical behavior by abandoning intoxication . . . (DN 2)
Reflection
Once again the importance of ethical behavior is emphasized, as the heart of walking the path toward the cessation of suffering, and so too is the particular value of keeping the mind clear and alert. Intoxication leads to a muddling of the mind, and the negligence that ensues can be the source of a lot of trouble. Sobriety in its many forms is a skill that can be learned, developed, strengthened, and ultimately perfected.

Daily Practice
Look at the many ways your diligence of mind is diminished throughout the day and becomes negligent. We get distracted by petty things, interrupted by random circumstances, confused by stray thoughts, or addled by any number of befuddling substances. The path to awakening winds its way among these obstacles. See if the image of gradually perfecting your ethical behavior can be useful in countering this.

Tomorrow: Cultivating Equanimity
One week from today: Understanding the Noble Truth of Suffering

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