A personal blog by a graying (mostly Anglo with light African-American roots) gay left leaning liberal progressive married college-educated Buddhist Baha'i BBC/NPR-listening Professor Emeritus now following the Dharma in Minas Gerais, Brasil.
Friday, February 7, 2020
Via Meditative Mind - 11 Mins of Om So Hum Mantra Meditation ❯ Reduces Stress ❯ Brings Spontaneous Joy & Happiness
https://www.youtube.com/watch?v=qA4XX15xatk
Via Daily Dharma: Work with Whatever Arises
When
we sit in meditation, we sit in the midst of our own opposites: our strengths and weaknesses, our desires and dislikes. In doing so, we
express a willingness to work with everything that arises in the field
of our own mind.
—Noelle Oxenhandler, “The Buddha’s Robe”
—Noelle Oxenhandler, “The Buddha’s Robe”
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