A personal blog by a graying (mostly Anglo with light African-American roots) gay left leaning liberal progressive married college-educated Buddhist Baha'i BBC/NPR-listening Professor Emeritus now following the Dharma in Minas Gerais, Brasil.
Saturday, June 5, 2021
Via Daily Dharma: Make Friends With Your Mind
Meditation
teachers often use the analogy of meditation as making friends with
your mind, and for good reason. If our practice feels like hanging out
with a hopeless case we are charged with fixing but fear we cannot,
sitting is no fun at all.
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