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| Peggy Rowe Ward and Larry Ward on how to give yourself the love and compassion you deserve. And send some of that love to the wounded child inside you. They need it. | ||
Thich
Nhat Hanh, our teacher, described love as an extremely powerful energy
that has the capacity to transform ourselves and others. But many of us
find it difficult to direct love toward ourselves. We quickly become
aware of negative feelings like shame, guilt, and self-criticism that
make it hard to love and care for ourselves. Unfortunately, this is all
too common. |
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