A personal blog by a graying (mostly Anglo with light African-American roots) gay left leaning liberal progressive married college-educated Buddhist Baha'i BBC/NPR-listening Professor Emeritus now following the Dharma in Minas Gerais, Brasil.
Monday, December 19, 2022
Via Daily Dharma: The Benefits to Meditation
The
only way one really gets any of the most important benefits of
meditation practice is by giving up on the notion that there are any
benefits to meditation practice.
No comments:
Post a Comment