Awareness is not about trying to be someone else: it’s about finding a sense of ease with you as you are, right now.
—Andy Puddicombe, “10 Tips for Living More Mindfully”
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Awareness is not about trying to be someone else: it’s about finding a sense of ease with you as you are, right now.
—Andy Puddicombe, “10 Tips for Living More Mindfully”
CLICK HERE TO READ THE FULL ARTICLE
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