Saturday, June 20, 2015

Today's Daily Dharma: Sit like a Buddha

Sit like a Buddha
There are times when the pain and awkwardness and strangeness fall away and you?re left with something sublime. Stillness. Joy. Clarity. Insight. Peace. Those moments make it easier to believe that this practice is positively affecting your life.

- Brent R. Oliver, "5 Things That Might Surprise You about Meditation Retreats"