Thursday, July 2, 2015

Today's Daily Dharma: Liberation Through Suffering

Liberation Through Suffering
It is very hard to extract some sort of enduring positive gain from dharma practice without taking a really thorough look at your own mind. The first step is a very close look at the nature of suffering: seeing what suffering is and getting to know our own suffering. It is through that deep intimacy with our own suffering that there is liberation.
Willoughby Britton, "Meditation Nation"