Monday, January 18, 2016

Via Daily Dharma: Personality Transformation

Practice can change the personality, yes, and hopefully for the better. That’s the idea of spiritual training, of what we call in Tibetan lojong, attitude-transformation or mind-training. All the practices—ethical training, meditation or mindfulness training, wisdom and love training—are to be a better person, but it is also to realize who we are as we are. 

—Lama Surya Das, "Old Wine, New Bottles"