Monday, April 18, 2016

Via Daily Dharma / April 18, 2016: Thoughts Are Idiosyncratic Visitors

When you stop to examine your thoughts you start to see that they have a life of their own, they come and go, generally in a random, idiosyncratic way. Recognizing the constancy of our endless thinking process is said to be one of the important early steps we take on the meditation path.

—Bob Sharples, "Do the Thoughts Ever Stop"