Thursday, April 28, 2016

Via Daily Dharma / April 28, 2016: Learn Your Thought Patterns

As we become more familiar with our thoughts in meditation, we will see how repetitive our thoughts are. We often think very similar things over and over again and it is actually rare to have what I would call a creative, original thought.

—Martine Batchelor, "Meditation, Mental Habits, and Creative Imagination"