A personal blog by a graying (mostly Anglo with light African-American roots) gay leftist leaning liberal progressive fit married college-educated former Baha'i NPR-listening Professor Emeritus now following the Dharma from California to Minas Gerais, Brasil.
Sunday, December 18, 2016
Via Daily Dharma / December 18, 2016: Pattern Recognition
fear arises within our meditation, we apply an antidote. Recognizing
what is happening at each instant as mind, we remain in the present. It
is important to remember that patterns don’t have to repeat themselves.