Friday, October 4, 2019

Via Daily Dharma: Unclench Your Fist

The cultivation of liberation and compassion go together like the front and back of an open hand. Clinging, attachment and mental bondage are like clenching the hand into a fist. When the fist is opened, liberation and compassion are both there.

—Gil Fronsdal, “Why I Walk Two Paths”


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Wednesday, October 2, 2019

Via Ram Dass / Words of Wisdom - October 2, 2019 💌



"Don’t get caught in righteousness; don’t get caught in helping somebody. It doesn’t mean don’t help them, just don’t get caught in it… If you really want to help somebody, instead of just ripping off the experience of helping them for yourself, give up helping anybody. And then just be with them and see what happens."

- Ram Dass - 

Via Daily Dharma: Mending the True Problem

If your car is broken, you don’t try to find ways to repaint its chassis; most of our problems—and therefore our solutions, our peace of mind—lie within.

—Pico Iyer, “Adventures in Going Nowhere”


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Tuesday, October 1, 2019

Via White Crane Insitute / This Day in Gay History: JALAL AL-DIN MUHAMMAD RUMI


JALAL AL-DIN MUHAMMAD RUMI, Persian mystic and poet born (d. 1273) also known as Mawlānā Jalāl-ad-Dīn Muhammad Balkhī, but most famously known to the English-speaking world simply as RUMI.

Rumi was a 13th century Persian (Tajik) Muslim poet, jurist and theologian. His name literally translates as "Majesty of Religion", Jalal means "majesty" and Din means "religion." Rumi is a descriptive name meaning "the Roman" since he died in Anatolia which was part of the Byzantine Empire two centuries before.

Rumi was born in Balkh (in present-day Afghanistan), then a city of Greater Khorasan in Persia and died in Konya (in present-day Turkey). His birthplace and native language/local dialogue indicates a Persian (Tajik) heritage. His poetry is in Persian and his works are widely read in Iran, Afghanistan, Tajikistan, Uzbekistan and in translation especially in Turkey, Azerbaijan, the US, and South Asia. He lived most of his life in, and produced his works under, the Sejuk Empire. Rumi's importance is considered to transcend national and ethnic borders. Throughout the centuries he has had a significant influence on Persian as well as Urdu and Turkish literature. His poems have been widely translated into many of the world's languages in various formats. After Rumi's death, his followers founded the Meylevi Order, better known as the "Whirling Dervishes," who believe in performing their worship in the form of dance and music ceremony called the sema.

It was his meeting with the dervish Shams-e Tabrizi on November 15th 1244 that changed his life completely. Shams had traveled throughout the Middle East searching and praying for someone who could "endure my company." A voice came, "What will you give in return?" "My head!" "The one you seek is Jalal al-Din of Konya." On the night of December 5, 1248, as Rumi and Shams were talking, Shams was called to the back door. He went out, never to be seen again. It is believed that he was murdered with the connivance of Rumi's son, 'Ala' ud-Din; if so, Shams indeed gave his head for the privilege of mystical friendship.

Rumi's love and his bereavement for the death of Shams found their expression in an outpouring of music, dance and lyric poems, Divan-e Shams-e Tabrizi. He himself went out searching for Shams and journeyed again to Damascus. There, he realized:

Why should I seek? I am the same as

He. His essence speaks through me.

I have been looking for myself!

For more than ten years after meeting Shams, Mawlana had been spontaneously composing ghazals, and these had been collected in the Divan-i Kabir. Rumi found another companion in Salaḥ ud-Din-e Zarkub, the goldsmith. After Salaḥ ud-Din's death, Rumi's scribe and favorite student Hussam-e Chelebi assumed the role. One day, the two of them were wandering through the Meram vineyards outside of Konya when Hussam described an idea he had to Rumi: "If you were to write a book like the Ilāhīnāma of Sanai or the Mantiq ut-Tayr of 'Attar it would become the companion of many troubadours. They would fill their hearts from your work and compose music to accompany it."

Rumi smiled and took out a piece of paper on which were written the opening eighteen lines of his Masnavi, beginning with:

Listen to the reed and the tale it tells,

How it sings of separation...

Hussam implored Rumi to write more. Rumi spent the next twelve years of his life in Anatolia dictating the six volumes of this masterwork, the Masnavi to Hussam. In December 1273, Rumi fell ill; he predicted his own death and composed the well-known ghazal, which begins with the verse:

How doest thou know what sort of king I have within me as companion?

Do not cast thy glance upon my golden face, for I have iron legs.

He died on December 17, 1273 in Konya; Rumi was laid to rest beside his father, and a splendid shrine, the Yesil Turbe "Green Tomb" (original name:قبه لخزراء), was erected over his tomb. His epitaph reads:

"When we are dead, seek not our tomb in the earth, but find it in the hearts of men."

Via White Crane Institute: On this day (October 1, 1989)


1989 -
DENMARK: The world's first legal, modern same-sex civil union are sanctioned and called "registered partnership."


Via Daily Dharma: Appreciate the Opportunity to Notice

When I put so much stock in formal meditation, I forget that it’s only one way of helping me see the magic that surrounds me and that is me. Redefining meditation simply as “the opportunity to notice” opens up a world of possibilities.

—Barry Evans, “I Like It … but Is It Meditation?”


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Monday, September 30, 2019

Via Daily Dharma: Notice the Teachings Around You

(my foto - Moon over Ouro Preto)

We have to discover [the real Buddhist teachings] for ourselves through meditation. The real Buddhist teachings are hidden in the lotus. The real teachings are hidden in the full moon.

—Sam Mowe, “Changed by Brightness”


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Sunday, September 29, 2019

Via Daily Dharma: Observing The Results of Our Actions

It is not possible for actions to disappear without residue or result once the action is over. To think it could be otherwise, the Buddha explained, would be like believing you could toss a stone into a pool of water and not create a single ripple.

—Beth Roth, “Family Dharma: Karma and the Tonka Truck”


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Via Ram Dass / Words of Wisdom - September 29, 2019 💌



"The thing I would suggest to most people is you find something that needs help, and you help it. Then you work on yourself to make it a conscious act... you’re driven to work on yourself all the time so that your acts of caring for other human beings aren’t toxic."

- Ram Dass -

Saturday, September 28, 2019

Via Daily Dharma: Facing Our Emotions with Clarity

If you turn your awareness directly into an emotion it stops developing. This doesn’t mean you are analyzing it or thinking about it but rather turning toward it with clear awareness.

—Lama Tsultrim Allione, “Feeding Your Demons”


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Via Daily Dharma: Why Is Suffering So Painful?

Clinging to our notion of what we think should be is what causes the “suffering of suffering.” The suffering itself is not so bad, it’s the resentment against suffering that is the real pain.

—Allen Ginsberg, “Negative Capability: Kerouac’s Buddhist Ethic”


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Thursday, September 26, 2019

Via FB:


Via Blogspot / karmapadevotees



Our prayers and aspirations can reach far. We can see the light of stars that are thousands of light years away. Those stars may not even exist any longer, but the light they sent out can still travel and reach us here. The mind can travel even farther. There is no limit to where our aspirations can reach.

17th Karmapa

from the book “The Heart Is Noble: Changing the World from the Inside Out”

Via intergalactic-yogi on blogspot:

Come to It Empty-Handed

Compassion is not hard to come by when the heart is not filled with the cunning things of the mind. It is the mind with its demands and fears, its attachments and denials, its determinations and urges, that destroys love. And how difficult it is to be simple about all this! 

You don't need philosophies and doctrines to be gentle and kind. The efficient and the powerful of the land will organize to feed and clothe the people, to provide them with shelter and medical care. 

This is inevitable with the rapid increase of production; it is the function of well-organized government and a balanced society. But organization does not give the generosity of the heart and hand. 

Generosity comes from quite a different source, a source beyond all measure. Ambition and envy destroy it as surely as fire burns. This source must be touched, but one must come to it empty-handed, without prayer, without sacrifice. Books cannot teach, nor can any guru lead to, this source. It cannot be reached through the cultivation of virtue, though virtue is necessary, nor through capacity and obedience. When the mind is serene, without any movement, it is there. Serenity is without motive, without the urge for the more.

J. Krishnamurti, The Book of Life

Drag Out The Vote Launch Video


Via FB: As long as you seek something...


Via FB: Calling My Name


Via Daily Dharma: Finding Joy in Simplicity

It’s in precisely those moments when we experience how crowded our minds are that we have the chance of letting go and experiencing just how light we can be. What a joy to simply bow and light a stick of incense.

—Noelle Oxenhandler, “Twirling a Flower”


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Wednesday, September 25, 2019

Via Lions Roar: I Vow Not to Burn Out - Mushim Ikeda says it’s not enough to help others. You have to take care of yourself too.



At the end of January, one of my close spiritual friends died. A queer Black man, a Sufi imam “scholartivist” (scholar–artist–activist) and professor of ministry students, Baba Ibrahim Farajajé died of a massive heart attack. He was sixty-three, and I’m guessing he had been carrying too much. It was only six months earlier that Baba and I had sat together on a stage in downtown Oakland, California, under a large hand-painted banner that read #BlackLivesMatter. A brilliant, transgressive bodhisattva, Baba had been targeted for multiple forms of oppression throughout his life and had not been silent about it. When he died, I was sad and angry. I took to staying up all night, chanting and meditating; during my daytime work, I was exhausted.

How many of us who have taken the bodhisattva vow are on a similar path toward burnout? Is it possible for us, as disciples of the Buddha, to engage with systemic change, grow and deepen our spiritual practice, and, if we’re laypeople, also care for our families? How can we do all of this without collapsing? In my world, there always seems to be way too much to do, along with too much suffering and societal corruption and not enough spaces of deep rest and regeneration.

When I get desperate, which is pretty often, I ask myself how to not be overwhelmed by despair or cynicism. For my own sake, for my family, and for my sangha, I need to vow to not burn out. And I ask others to vow similarly so they’ll be around when I need them for support. In fact, I’ve formulated a “Great Vow for Mindful Activists”:


Aware of suffering and injustice, I, _________, am working to create a more just, peaceful, and sustainable world. I promise, for the benefit of all, to practice self-care, mindfulness, healing, and joy. I vow to not burn out.

It’s the first thing I give to students in my yearlong program of secular mindfulness for social justice activists. I ask them to sign and date it, because each of them, through their work as community leaders and agents of change, is a precious resource.

The cosmic bodhisattvas like Sadaparibhuta and Avalokitesvara and the rest of the gang don’t burn out. Maybe they have big muscles from continuously rowing suffering beings to the farther shore. They are willing to take abuse while demonstrating unfailing respect and love toward sentient beings. When something bad happens, they immediately absorb the blame. They vow to return, lifetime after lifetime, until the great work is fully accomplished, and until that probably distant time they remain upbeat, serene, and self-sacrificing.

I love this section from the poem “Bodhisattva Vows” by Albert Saijo:


… YOU’RE SPENDING ALL

YOUR TIME & ENERGY GETTING OTHER PEOPLE

OFF THE SINKING SHIP INTO LIFEBOATS BOUND

GAILY FOR NIRVANA WHILE THERE YOU ARE

SINKING – & OF COURSE YOU HAD TO GO & GIVE

YOUR LIFEJACKET AWAY – SO NOW LET US BE

CHEERFUL AS WE SINK – OUR SPIRIT EVER

BUOYANT AS WE SINK

This poem never fails to give me a refreshing laugh; the archetype of bodhisattva activity it presents resonates with my early Buddhist training. But I have changed. In the social justice activist circles I travel in, giving your lifejacket away and going down with the sinking ship is now understood as a well-intentioned but mistaken old-school gesture—right now, the sinking ship is our entire planet, and there are no lifeboats. As the people with disabilities in my sangha have said, in order to practice universal access there needs to be a radical shift toward an embodied practice of “All of us or none of us.” In other words, no one can be left behind on the sinking ship, not even those who want to self-martyr. Why? Because self-martyrdom is bad role modeling. Burnout and self-sacrifice, the paradigm of the lone hero who takes nothing for herself and gives everything to others, injure all of us who are trying to bring the dharma into everyday lay life through communities of transformative well-being, where the exchange of self for other is re-envisioned as the care of self in service to the community. The longer we live, the healthier we are; the happier we feel, the more we can gain the experience and wisdom needed to contribute toward a collective reimagining of relationships, education, work, and play.


Infographic by Mushim Patricia Ikeda from a class titled "Right Mindfulness, Concentration, Effort, and Social Justice.:
Infographic by Mushim Patricia Ikeda from a class titled
 “Right Mindfulness, Concentration, Effort, and Social Justice:
 
Here in Oakland, I don’t think it’s melodramatic or inaccurate to say that we now live in the midst of multiple ongoing crises. Thich Nhat Hanh has said that the future Buddha, Maitreya, may be a community, not an individual. Perhaps your community, like mine, is in need of inventive ways to carve out spaces for what some are now calling “radical rest.”

I advocate for more forgiving and spacious schedules of spiritual practice that value being well-rested and that move toward honoring the body–mind’s need for enough sleep and downtime. Social justice activist Angela Davis, in an interview in YES! Magazine, says:


I think our notions of what counts as radical have changed over time. Self-care and healing and attention to the body and the spiritual dimension—all of this is now a part of radical social justice struggles. That wasn’t the case before. And I think that now we’re thinking deeply about the connection between interior life and what happens in the social world. Even those who are fighting against state violence often incorporate impulses that are based on state violence in their relations with other people.

Healing. Rest. Self-care. Restorative justice. Restorative yoga. Trauma-informed dynamic mindfulness. Compassion. Love. Community healing. These are words I hear every day within spiritual activist forums, from “scholartivists” and from people embodying the bodhisattva vow to save all beings.

We need a path of radical transformation, and there’s no question in my mind that the bodhisattva path is it.
Dr. Martin Luther King, Jr. and his fellow organizers sometimes planned protests to occur at around eleven in the morning, because then the people who were arrested would get lunch in jail and wouldn’t have to wait many hours to eat. For those of you who may feel that social-change work isn’t your thing, or that it’s too big to take on, it may help you, as it helped me, to know that it often comes down to these little details. Every movement is made of real people, and every action is broken down into separate tasks. This is work we need to do and can do together.

How can you make your life sustainable—physically, emotionally, financially, intellectually, spiritually? Are you helping create communities rooted in values of sustainability, including environmental and cultural sustainability? Do you feel that you have enough time and space to take in thoughts and images and experiences of things that are joyful and nourishing? What are your resources when you feel isolated or powerless?

Samsara is burning down all of our houses. We need a path of radical transformation, and there’s no question in my mind that the bodhisattva path is it. Speaking as a mother and a woman of color, I think we’re all going to need to be braver than some of us have been prepared to be. But brave in a sustainable way—remaining with our children, our families, and our communities. We need to build this new “woke” way of living together—how it functions, handles conflict, makes decisions, eats and loves, grieves and plays. And we can’t do that by burning out.

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