Via Daily Dharma: Recognizing Patterns

Each time you meet an old emotional pattern with presence, your awakening to truth can deepen. There’s less identification with the self in the story and more ability to rest in the awareness that is witnessing what’s happening.

Tara Brach, “Finding True Refuge”

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Via Daily Dharma: Choosing Embodiment

 We’ve been running away from our collective heartbreak for centuries and centuries. We have to choose to be embodied; we have to choose to touch into and metabolize that brokenheartedness.

Interview with Lama Rod Owens by Nina Herzog, “A Love Song to My Anger”

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Via Dhamma Wheel | Right Effort: Restraining Unarisen Unhealthy States

 

RIGHT EFFORT
Restraining Unarisen Unhealthy States

Whatever a person frequently thinks about and ponders, that will become the inclination of their mind. If one frequently thinks about and ponders unhealthy states, one has abandoned healthy states to cultivate unhealthy states, and then one’s mind inclines to unhealthy states. (MN 19) Here a person rouses the will, makes an effort, stirs up energy, exerts the mind, and strives to restrain the arising of unarisen unhealthy mental states. One restrains the arising of all five unarisen hindrances. (MN 141)

Reflection

Having gone through each of the five hindrances one at a time, we now regard them as a group. At all times, and in no particular order, we want to become sensitive to the harmful effects of sense desire, ill will, restlessness, sluggishness, and doubt, and to work actively to restrain their arising. With the development of certain skills, we can position ourselves wisely so that the conditions that feed these unhealthy states will diminish.

Daily Practice

Cultivate the habit of being sensitive to the five hindrances throughout all activities of daily life. If some particular activity tends to make you restless, like drinking a lot of coffee, you might think about cutting down. If interacting with a particular person provokes your ill will, you might think about seeing them less. It is just a matter of knowing what conditions trigger unhealthy states and working to diminish them.

Tomorrow: Establishing Mindfulness of Body and the First Jhāna
One week from today: Abandoning Arisen Unhealthy States

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Questions? Visit the Dhamma Wheel orientation page.

A mindful reminder from Byron Katie

 

Via Dhamma Wheel | Right Living: Abstaining from Harming Living Beings

 

RIGHT LIVING
Undertaking the Commitment to Abstain from Harming Living Beings

Harming living beings is unhealthy. Refraining from harming living beings is healthy. (MN 9) Abandoning the harming of living beings, one abstains from harming living beings; with rod and weapon laid aside, gentle and kindly, one abides with compassion for all living beings. (MN 41) One practices thus: “Others may harm living beings, but I will abstain from the harming of living beings." (MN 8) A layperson is not to engage in the livelihood of trading in intoxicants. (AN 5.177)

Reflection

What you do for a living involves repeating certain actions of body, speech, and mind again and again on a daily basis. If any of these things cause harm to yourself or others, you are engaging in the consistent practice of becoming unhealthier every day. It is important to undertake the commitment to abstain from harming all living beings, including yourself, and in some cases this might mean changing professions.

Daily Practice

Reflect upon your means of livelihood and investigate honestly whether or not it is contributing to the kind of intoxication that causes harm. Remember that there can be many forms of intoxication, which is defined as the loss of diligence and the growth of heedlessness. Are you contributing to greater clarity and well-being by what you do for a living? If so, that is good, but if not, you might want to think of making some changes.

Tomorrow: Restraining Unarisen Unhealthy States
One week from today: Abstaining from Taking What is Not Given

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#DhammaWheel

Questions? Visit the Dhamma Wheel orientation page.

Via Daily Dharma: Just Keep Practicing

 Remember, if you miss a day or two, your cushions will forgive you. They are ready to get back to work as soon as you get back on track. You’re already good at this. Just keep practicing. 

Gregg Krech, “Meditating Every Day and What to Do When You Don’t”

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Via White Crane Institute / Earth Day

 

Noteworthy

2021 -

EARTH DAY is a name used for two different observances, both held annually during spring in the northern hemisphere, and autumn in the southern hemisphere. These are intended to inspire awareness of and appreciation for the Earth and its environment. The United Nations celebrates Earth Day, which was founded by John McConnell in 1969, each year on the March equinox, while a global observance originated by Gaylord Nelson as an environmental teach-in, and since January 1970 also called Earth Day, is celebrated in many countries each year on April 22.

More information here:  https://www.earthday.org/ 

April 22 was chosen as the date to maximize participation on college campuses for what he conceived as an "environmental teach-in". He determined the week of April 19–25 was the best bet as it did not fall during exams or spring breaks. Moreover, it did not conflict with religious holidays such as Easter or Passover, and was late enough in spring to have decent weather. More students were likely to be in class, and there would be less competition with other mid-week events—so Wednesday, April 22 was chosen. The day also fell after the anniversary of the birth of noted conservationist John Muir. The National Park Service, John Muir National Historic Site, has a celebration every year on or around Earth Day (April 21, 22 or 23), called Birthday-Earth Day, in recognition of Earth Day and John Muir's contribution to the collective consciousness of environmentalism and conservation.

Unbeknownst to those making the decision, April 22, 1970, was coincidentally the 100th anniversary of the birth of Vladimir Lenin, when translated to the Gregorian calendar (which the Soviets adopted in 1918). Time Magazine reported that some suspected the date was not a coincidence, but a clue that the event was "a Communist trick", and quoted a member of the Daughters of the American Revolution as saying, "subversive elements plan to make American children live in an environment that is good for them." FBI Director, J. Edgar Hoover, may have found the Lenin connection intriguing; it was alleged the FBI conducted surveillance at the 1970 demonstrations. The idea that the date was chosen to celebrate Lenin's centenary still persists in some quarters, an idea borne out by the similarity with the subbotnik instituted by Lenin in 1920 as days on which people would have to do community service, which typically consisted in removing rubbish from public property and collecting recyclable material. Subbotniks were also imposed on other countries within the compass of Soviet power, including Eastern Europe, and at the height of its power the Soviet Union established a nationwide subbotnik to be celebrated on Lenin's birthday, April 22, which had been proclaimed a national holiday celebrating communism by Nikita Khrushchev in 1955.

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Gay Wisdom for Daily Living from White Crane Institute

"With the increasing commodification of gay news, views, and culture by powerful corporate interests, having a strong independent voice in our community is all the more important. White Crane is one of the last brave standouts in this bland new world... a triumph over the looming mediocrity of the mainstream Gay world." - Mark Thompson

Exploring Gay Wisdom & Culture since 1989!
www.whitecraneinstitute.org

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The Lion’s Roar Podcast: Mindful Money with Spencer Sherman

 

Via NPR Code Switch /// Race, queerness, and superpowers in 'Everything, Everywhere, All at Once'

 

 

 

Via Dhamma Wheel | Right Action: Reflecting upon Bodily Action

 

RIGHT ACTION
Reflecting Upon Bodily Action

However the seed is planted, in that way the fruit is gathered. Good things come from doing good deeds; bad things come from doing bad deeds. (SN 11.10) What is the purpose of a mirror? For the purpose of reflection. So too bodily action is to be done with repeated reflection. (MN 61) When you have done an action with the body, reflect upon that same bodily action thus: “Has this action I have done with the body led to the affliction of another?” If, upon reflection, you know that it has, then tell someone you trust about it and undertake a commitment not to do it again. If you know it has not, then be content and feel happy about it. (MN 61)

Reflection

While contemplative practice emphasizes remaining in the present moment, there is also value in the skillful use of memory. Reflecting upon past actions is one form of this, when you can review whether you have acted appropriately or not in the past. When you admit your mistakes, you can undertake a commitment to act differently in the future. It is a way of openly acknowledging that you have learned from your mistakes.

Daily Practice

It is healthy to be truthful with yourself about actions you have done in the past that may have caused harm. A sure way to get such deeds out of the shadows and into the light is to share them openly with someone you trust. It is not that the other person will absolve you in some way, but by bringing things into the open you unburden yourself. Try admitting a misdeed to a good friend and see how it makes you feel. It will lighten the load.

Tomorrow: Abstaining from Harming Living Beings
One week from today: Reflecting upon Verbal Action

Share your thoughts and join the conversation on social media
#DhammaWheel

Questions? Visit the Dhamma Wheel orientation page.

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Via Daily Dharma: Level the Playing Field

 Compassion is not condescension, but a leveling of the playing field, a recognition of yourself in others and an acceptance that their stress is your stress, that their happiness is your own. 

Stephen Schettini, “What to Expect When You’re Reflecting”

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Via White Crane Institute // The first “SIP-IN”

 

The Sip-in at Julius's

1966 -

The first “SIP-IN” held at Julius’s bar in Greenwich Village. The MATTACHINE SOCIETY in hopes of overturning the State Liquor Authority's regulations against serving homosexuals in bars staged a direct action they called “a sip-in” inspired by the Black civil rights movement successes in lunch bars and transportation. While there was no law on the books against such a thing, the SLA often penalized bars that served homosexuals on the grounds that their gatherings were "disorderly." Bartenders ordered patrons to sit facing away from other customers to prevent cruising, denied them drinks, or just kicked them out as precautionary moves under the SLA's watch. At the same time, bars frequented by gays were often targeted by police in entrapment schemes.

By 1965, influenced by Frank Kameny’s addresses in the early 1960s, Dick Leitch, the president of the New York Mattachine Society, advocated direct action, and the group staged the first public homosexual demonstrations and picket lines in the 1960s. Frank Kameny, founder of Mattachine Washington in 1961, had advocated militant action reminiscent of the black civil rights campaign, whilst also arguing for the morality of homosexuality. The State Liquor Authority of New York State did not allow homosexuals to be served in licensed bars in the state under penalty of revocation of the bar's license to operate. This denial of public accommodation had been confirmed by a court decision in the early 1940's. A legal study, commissioned by Mattachine New York on the city’s alcohol beverage law concluded that there was no law that prohibited homosexuals gathering in bars but that there was a law that prohibited disorderly behavior in bars, which the SLA had been interpreting as homosexual behavior.

Leitsch, then, announced to the press that three members of Mattachine New York would turn up at a restaurant on the lower east side, announce their homosexuality and upon refusal of service make a complaint to the SLA. This came to be known as the ‘Sip In’ and only succeeded at the third attempt in the Julius Bar in Greenwich Village. The ‘Sip In’, though, did gain extensive media attention and the resultant legal action against the SLA eventually prevented them from revoking licenses on the basis of homosexual solicitation in 1967. In the years before 1969 the organization also was effective in getting New York City to change its policy of police entrapment of gay men, and to rescind its hiring practices designed to screen out Gay people. There is a delightful  article on this early demonstration in the New York Times here: http://www.nytimes.com/2016/04/21/nyregion/before-the-stonewall-riots-there-was-the-sip-in.html?_r=0

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Gay Wisdom for Daily Living from White Crane Institute

"With the increasing commodification of gay news, views, and culture by powerful corporate interests, having a strong independent voice in our community is all the more important. White Crane is one of the last brave standouts in this bland new world... a triumph over the looming mediocrity of the mainstream Gay world." - Mark Thompson

Exploring Gay Wisdom & Culture since 1989!
www.whitecraneinstitute.org

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Via White Crane Institute // JOHN MAYNARD KEYNES

 

John Maynard Keynes

1946 -

JOHN MAYNARD KEYNES died on this date. Keynes was an English economist whose ideas fundamentally changed the theory and practice of modern macroeconomics and the economic policies of governments. He built on and greatly refined earlier work on the causes of business cycles, and is widely considered to be one of the most influential economists of the 20th century and the founder of modern macroeconomics. His ideas are the basis for the school of thought known as Keynsian economics and its various offshoots.

Keynes's early romantic and sexual relationships were exclusively with men. Keynes had been in relationships while at Eton and Cambridge; significant among these early partners were Dilly Knox and Daniel Macmillan. Keynes was open about his affairs, and from 1901 to 1915 kept separate diaries in which he tabulated his many sexual encounters. Keynes's relationship and later close friendship with Macmillan was to be fortunate, as Macmillan’s company first published his tract Economic Consequences of the Peace

Attitudes in the Bloomsbury Group, in which Keynes was avidly involved, were relaxed about homosexuality. Keynes, together with writer Lytton Strachey, had reshaped the Victorian attitudes of the Cambridge Apostles: "since [their] time, homosexual relations among the members were for a time common", wrote Bertrand Russell. The artist Duncan Grant, whom he met in 1908, was one of Keynes's great loves. Keynes was also involved with Lytton Strachey, Though they were for the most part love rivals, not lovers. Keynes had won the affections of Arthur Hobhouse, and as with Grant, fell out with a jealous Strachey for it. Strachey had previously found himself put off by Keynes, not least because of his manner of "treat[ing] his love affairs statistically".

Political opponents have used Keynes's sexuality to attack his academic work. One line of attack held that he was uninterested in the long term ramifications of his theories because he had no children.

Keynes's friends in the Bloomsbury Group were initially surprised when, in his later years, he began dating and pursuing affairs with women, demonstrating himself to be bisexual. Ray Costelloe (who would later marry Oliver Strachey) was an early heterosexual interest of Keynes. In 1906, Keynes had written of this infatuation that, "I seem to have fallen in love with Ray a little bit, but as she isn't male I haven't [been] able to think of any suitable steps to take."

 

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Gay Wisdom for Daily Living from White Crane Institute

"With the increasing commodification of gay news, views, and culture by powerful corporate interests, having a strong independent voice in our community is all the more important. White Crane is one of the last brave standouts in this bland new world... a triumph over the looming mediocrity of the mainstream Gay world." - Mark Thompson

Exploring Gay Wisdom & Culture since 1989!
www.whitecraneinstitute.org

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Compassion and Setting Boundaries | Lama Rod Owens