Wednesday, January 11, 2023

Tuesday, January 10, 2023

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Via Dhamma Wheel | Right Intention: Cultivating Appreciative Joy

 

RIGHT INTENTION
Cultivating Appreciative Joy
Whatever you intend, whatever you plan, and whatever you have a tendency toward will become the basis on which your mind is established. (SN 12.40) Develop meditation on appreciative joy, for when you develop meditation on appreciative joy, any discontent will be abandoned. (MN 62) 

The characteristic of appreciative joy is gladdening produced by the success of others. (Vm 9.93)
Reflection
Appreciative joy is the neglected brahma-vihara, or sublime state of mind, less well known than its siblings lovingkindness, compassion, and equanimity. As we see from this definition, it serves as an antidote to discontent. When feeling good about someone else, you cannot at the same time feel bad about yourself. While feeling joy in appreciation of the good fortune of others might feel forced at first, it can gradually become a habit of mind. 

Daily Practice
Look for opportunities to notice when good things are happening to other people and extend good wishes to those people rather than jealousy or resentment. Celebrate the good fortune of even strangers and be happy for them. Joy and gladness are both rare and precious, and celebrating others' good fortune is an easy way to access those feelings on a regular basis. Even if things are not going well for you, you can share in the happiness of others. Try it and see for yourself.

Tomorrow: Refraining from Harsh Speech
One week from today: Cultivating Equanimity

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#DhammaWheel

Questions?
Visit the Dhamma Wheel orientation page.



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Via Daily Dharma: Grief and Gratitude

 We need both the immense beauty and gratitude for blessings in life to keep us afloat, and the deep sadness and grief to urge us to action. 

Oren Jay Sofer, “Why We Need Both Grief and Gratitude”


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Monday, January 9, 2023

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Via Dhamma Wheel | Right View: The Noble Truth of the Cessation of Suffering

 

RIGHT VIEW
Understanding the Noble Truth of the Cessation of Suffering
What is the cessation of suffering? It is the remainderless fading away and ceasing, the giving up, relinquishing, letting go, and rejecting of craving. (MN 9)

When one knows and sees sounds as they actually are, then one is not attached to sounds. When one abides unattached, one is not infatuated, and one’s craving is abandoned. One’s bodily and mental troubles are abandoned, and one experiences bodily and mental well-being. (MN 149)
Reflection
Craving is the cause of suffering, and if we crave a hundred things we will experience a hundred episodes of suffering. We are used to this constant thirst to possess things we like and to avoid what we don’t like. But we do not have to follow the dictates of our desires. It is possible to notice the yearning for something and then simply let go of it. This capacity points the way to freedom from compulsion.

Daily Practice
Using sound as the focus of practice, see if you can begin to notice the minor ways you favor or oppose the sounds you meet in your experience. Step back from being annoyed by a particular sound; step back from the allure another may induce; step back from constantly welcoming what sounds good and resisting what sounds bad. This stepping back is replacing desire with equanimity and can be practiced in small ways.

Tomorrow: Cultivating Appreciative Joy
One week from today: Understanding the Noble Truth of the Way to the Cessation of Suffering

Share your thoughts and join the conversation on social media
#DhammaWheel

Questions?
Visit the Dhamma Wheel orientation page.



Tricycle is a nonprofit and relies on your support to keep its wheels turning.

© 2023 Tricycle Foundation
89 5th Ave, New York, NY 10003

Via Daily Dharma: Letting Our Blind Spots Fall in Love

Maybe, when talking about love, we could say, “Let our blind spots fall in love. Let the I that I’m becoming fall in love with the you I haven’t yet discovered and can’t even imagine.”

Vanessa Zuisei Goddard, “When Our Blind Spots Fall in Love”


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Via White Crane Institute // RICHARD HALLIBURTON

 

January 09

Born
Richard Halliburton, ADVENTURER
1900 - 

RICHARD HALLIBURTON, American adventurer and author, born (d: 1939) If Halliburton was alive today he would be the guy in  "The Most Fascinating Man in the World" ads. Halliburton was the quintessential preppie. And in the Ivy League of yore, preppiness and Gayness often went hand-in-hand. When Halliburton’s Chinese junk, Sea Dragon, was lost in the Pacific in 1939, he still looked very much as he had at Lawrenceville and Princeton – trim, muscular, and innocently handsome.

His athletic prowess and world-wide adventures had titillated a generation of vicarious thrill seekers and had been happily exploited by both the media and Halliburton’s many best-selling books. And it’s easy to see why. He climbed the Matterhorn in 1921; swam the Hellespont in 1925 and the Panama Canal (from the Atlantic to the Pacific) in 1928; and flew over 50,000 miles around the world in his own airplane, The Flying Carpet, between 1928 and 1931, thereby milking the adoration of an aviation-mad public.

Halliburton starred in his own documentary films and lectured, for stiff fees, to large audiences throughout the world. Between times, he managed to find time for men. As Roger Austen writes in Playing the Game, Halliburton “had a special fondness for YMCAs, spend the night with Rod La Roque, went flying with Ramon Navarro, and settled down with another bachelor in Laguna Beach.” And how was his adoring public to know? Hadn’t his books been filled with his appreciation of “Kashmiri maidens, Parisian ballerinas and Castillian countesses”? “Halliburton,” writes John Paul Hudson with acute insight, “certainly did a lot of straight-approved things, though his exploits were self-stretching and not competitive – which is the Gay way.”

Ireland.


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Gay Wisdom for Daily Living from White Crane Institute

"With the increasing commodification of gay news, views, and culture by powerful corporate interests, having a strong independent voice in our community is all the more important. White Crane is one of the last brave standouts in this bland new world... a triumph over the looming mediocrity of the mainstream Gay world." - Mark Thompson

Exploring Gay Wisdom & Culture since 1989!
www.whitecraneinstitute.org

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Meditation Advice for ‘Doers’
By Leath Tonino
If doing nothing isn’t your absolute favorite pastime, or if you have a hard time sitting still, try this.
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