Monday, July 10, 2023

Via Dhamma Wheel | Right View: Understanding the Noble Truth of Suffering

 


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RIGHT VIEW
Understanding the Noble Truth of Suffering
When people have met with suffering and become victims of suffering, they come to me and ask me about the noble truth of suffering. Being asked, I explain to them the noble truth of suffering. (MN 77) What is suffering? (MN 9)

Association with the unpleasant is suffering. Whenever one has unwanted, disliked, unpleasant objects of sight, sound, smell, taste, tangibles or mind, or whenever one encounters ill wishers, wishers of harm, of discomfort, of insecurity, with whom they have concourse, intercourse, connection, union—this too is suffering. (MN 9)
Reflection
One obvious form of suffering is having to deal with things that are unpleasant and that we don’t like. This can take the shape of sensual inputs, such as horrible visual images, annoying sounds, foul flavors and odors, and painful physical sensations, and it can include mental images and thoughts that are repugnant. Notice also that the text mentions people who are difficult and even hostile as sources of suffering.

Daily Practice
Just as it is inevitable that you will experience painful sensations in your body from time to time, it is equally inevitable that you will come into contact with people who are unfriendly and even wish you ill. This is an opportunity for practice. It is a chance to respond to such people with caution, yes, but also with equanimity, at least, and perhaps even with kindness. Do not allow the ill will of others to provoke ill will in yourself.

Tomorrow: Cultivating Lovingkindness
One week from today: Understanding the Noble Truth of the Origin of Suffering

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Via Daily Dharma: Recognizing Suffering

 

Recognizing Suffering

If you are genuinely able to have compassion toward all sentient beings without exception, then this means that you are also able to recognize the suffering of all sentient beings all the time.

Constance Kassor, “The Discomfort of Compassion“


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Sunday, July 9, 2023

Via Dhamma Wheel | Right Mindfulness and Concentration: Establishing Mindfulness of Mental Objects and the Fourth Jhāna

 

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RIGHT MINDFULNESS
Establishing Mindfulness of Mental Objects
A person goes to the forest or to the root of a tree or to an empty place and sits down. Having crossed the legs, one sets the body erect. One establishes the presence of mindfulness. (MN 10) One is aware: “Ardent, fully aware, mindful, I am content.” (SN 47.10)
 
When the energy-awakening factor is internally present, one is aware: “Energy is present for me.” When energy is not present, one is aware: “Energy is not present for me.” When the arising of unarisen energy occurs, one  is aware of that. And when the development and fulfillment of the arisen energy-awakening factor occurs, one is aware of that . . . One is just aware, just mindful: “There is a mental object.” And one abides not clinging to anything in the world. (MN 10)
Reflection
Energy is a mental factor, like so many others, that arises and passes away in the mind from one moment to another. We all know what it feels like to have too little energy and to give it a boost to accomplish a task, and what it feels like to have too much energy and to try to calm down using relaxation exercises. One way of practicing mindfulness of mental objects is to learn to look at and develop this awakening factor.
Daily Practice
See if you can gain an intuitive understanding of what the energy factor feels like in your own direct experience. Do this by noticing when it is present and when it is absent. Like isolating a muscle in the body for strengthening exercises, see if you can identify and strengthen the means of deliberately increasing or decreasing mental energy. This is an awakening factor because it is a crucial tool for developing the mind toward awakening.
RIGHT CONCENTRATION
Approaching and Abiding in the Fourth Phase of Absorption (4th Jhāna)
With the abandoning of pleasure and pain, and with the previous disappearance of joy and grief, one enters upon and abides in the fourth phase of absorption, which has neither-pain-nor-pleasure and purity of mindfulness due to equanimity. The concentrated mind is thus purified, bright, unblemished, rid of imperfection, malleable, wieldy, steady, and attained to imperturbability. (MN 4)

One practices: “I shall breathe in tranquilizing mental formations;”
one practices: “I shall breathe out tranquilizing mental formations.”
This is how concentration by mindfulness of breathing is developed and cultivated 
so that it is of great fruit and great benefit. (SN 54.8)
Tomorrow: Understanding the Noble Truth of  Suffering
One week from today: Establishing Mindfulness of Body and Abiding in the First Jhāna

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Questions?
 Visit the Dhamma Wheel orientation page.
Tricycle is a nonprofit and relies on your support to keep its wheels turning.
© 2023 Tricycle Foundation
89 5th Ave, New York, NY 10003

Via Ram Dass Words of Wisdom - July 9, 2023  💌

 



"When we first understand there’s a journey, a path, we tend to get somewhat hysterical. We want to sell it to everybody, change everybody, and whichever path we buy first, we try to convert everybody to it. The zeal is based on our lack of faith, 'cause we’re not sure of what we’re doing, so we figure if we convince everybody else...

But we’re all kind of moving into a new space, we’re sort of finished with the first wild hysteria, and we’re settling down into the humdrum process of living out our incarnation as consciously as we know how to do. If in the course it turns out this is your last round to get enlightened, fine. If not, that’s the way it is. Nothing you can do about it.

You can’t bulldoze anybody to beat the system – you are the system. The desire to beat the system is part of it."


- Ram Dass -

Via Daily Dharma: More Than Meditation

More Than Meditation

To end suffering, the Buddha prescribed a compound of three essentials: morality, meditation, and wisdom. Meditation practice without morality and wisdom is like a stool with only one leg—it is bound to fall over.

Roshi Bodhin Kjolhede, “Don’t Just Sit There”


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Feliz Aniversário Ouro Preto!

 


30+ LGBTQ+ Films

 


Saturday, July 8, 2023

Tina Turner - Sarvesham Svastir Bhavatu (Peace Mantra)

Baba Hanuman - Krishna Das! Live With Lyrics

Ashtanga Yoga Music (1st Series)

Via White Crane Institute \\ HAVELOCK ELLIS

 

Died
Havelock Ellis
1939 -

HAVELOCK ELLIS, British physician, died (b. 1859); A British sexologist, physician, and social reformer, his Sexual Inversion, the first English medical text book on homosexuality, co-authored with John Addington Symonds, described the sexual relations of homosexual men and boys, something that Ellis did not consider to be a disease, immoral, or a crime.

The work assumes that same-sex love transcends age as well as gender taboos, as seven of the twenty-one examples are of inter-generational relationships. A bookseller was prosecuted in 1897 for stocking it. Although the term itself is attributed to Ellis, he writes in 1897, “‘Homosexual’ is a barbarously hybrid word, and I claim no responsibility for it.” Other psychologically important concepts developed by Ellis include auto-eroticism and narcissism, both of which were later taken up by Sigmund Freud. Alas, he was also a proponent of eugenics.


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Gay Wisdom for Daily Living from White Crane Institute

"With the increasing commodification of gay news, views, and culture by powerful corporate interests, having a strong independent voice in our community is all the more important. White Crane is one of the last brave standouts in this bland new world... a triumph over the looming mediocrity of the mainstream Gay world." - Mark Thompson

Exploring Gay Wisdom & Culture since 1989!
www.whitecraneinstitute.org

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Via White Crane Institute \\ FRED HOLLAND DAY

 This Day in Gay History

July 08

Born
Fred Holland Day
1864 -

FRED HOLLAND DAY American photographer and publisher, born (d: 1933). He was considered by many to be the first in the U.S.A. to advocate that photography should be considered a fine art. Day's life and works had long been controversial, since his photographic subjects were often nude male youths. Pam Roberts, in F. Holland Day (Waanders Pub, 2001; catalog of a Day exhibition at the Van Gogh Museum) writes: "Day never married and his sexual orientation, whilst it is widely assumed that he was homosexual, because of his interests, his photographic subject matter, his general flamboyant demeanor, was, like much else about him, a very private matter." At the turn of the century, his influence and reputation as a photographer rivaled that of Alfred Stieglitz, who later eclipsed him.

The high point of Day's photographic career was probably his organization of an exhibition of photographs at the Royal Photographic Society in 1900. He was a major patron of Aubrey Beardsley. Now that the attitudes toward homosexuality have changed so radically, since the 1990s Day's works have been included in major exhibitions by museum curators, notably in the solo Day retrospective at the Boston Museum of Fine Arts in 2000/2001 and similar shows at the Royal Photographic Society in England and the Fuller Museum of Art.

Art historians are once again taking an interest in Day, and there are now significant academic texts on Day's homoerotic portraiture, and its similarities to the work of Walter Pater and Thomas Eakins.

 


 


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Gay Wisdom for Daily Living from White Crane Institute

"With the increasing commodification of gay news, views, and culture by powerful corporate interests, having a strong independent voice in our community is all the more important. White Crane is one of the last brave standouts in this bland new world... a triumph over the looming mediocrity of the mainstream Gay world." - Mark Thompson

Exploring Gay Wisdom & Culture since 1989!
www.whitecraneinstitute.org

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Green Tara Mantra (108 Repetitions) | Most powerful Devi mantra | Om Tar...

Magnificent Birthday Celebration Of HIS HOLINESS THE 14th DALAI LAMA AT ...

Happy 88th Birthday to His Holiness the Dalai Lama of Tibet

Via Daily Dharma: Make Space to Find Freedom

 

Make Space to Find Freedom

Mindfulness (or vipassana meditation) is the technology for shifting from being ensnarled in suffering to being curious about it.

Ruth King, “Wholeness Is Not Trifling Matter”


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