Saturday, November 11, 2023

Via Dhamma Wheel | Right Effort: Abandoning Arisen Unhealthy States

 


TRICYCLE      COURSE CATALOG      SUPPORT      DONATE

RIGHT EFFORT
Maintaining Arisen Healthy States
Whatever a person frequently thinks about and ponders, that will become the inclination of their mind. If one frequently thinks about and ponders unhealthy states, one has abandoned healthy states to cultivate unhealthy states, and then one’s mind inclines to unhealthy states. (MN 19)
Reflection
Too many people feel like a helpless victim of their own habits of mind. It may seem inevitable that you get angry or feel hurt or criticize yourself or others: these are automatic responses conditioned by repeated behavior in the past. But you have the ability to change what happens going forward. Abandon unhealthy mental and emotional states that arise; let go of them and turn your mind in healthier directions.

Daily Practice
Practice being aware of unhealthy states as they arise and make their presence known in your experience. If you are angry, feel that anger. If you are hurt, fully feel that hurt. But then let the feeling pass through your mind by not holding on to it. If you don’t welcome the anger or hurt, or resent it and try to push it away, it will fade of its own accord. Letting go of unhelpful things allows impermanence to work in your favor.

Tomorrow: Establishing Mindfulness of Feeling and Abiding in the Second Jhāna
One week from today: Developing Unarisen Healthy Sates

Share your thoughts and join the conversation on social media
#DhammaWheel

Questions?
Visit the Dhamma Wheel orientation page.



Tricycle is a nonprofit and relies on your support to keep its wheels turning.

© 2023 Tricycle Foundation
89 5th Ave, New York, NY 10003

Via Daily Dharma: Just Sitting?

Just Sitting?

When you’re sitting with different states of mind arising and it seems interminable, trust that this process works. In some ways visibly, in other ways invisibly. Like the invisible melting of the snow, beneath the crust of ice. 

Ayya Medhanandi Bhikkhuni, “The Dharma of Snow”


CLICK HERE TO READ THE FULL ARTICLE

Friday, November 10, 2023

Via FB //



The Lord's Prayer...translated from Aramaic directly into English.

Rather than from Aramaic to Greek to Latin to English (which most of us are used to from the King James version:

O cosmic Birther of all radiance and vibration,
soften the ground of our being and carve out a space within us where your Presence can abide.
Fill us with your creativity so that we may be empowered to bear the fruit of your mission.
Let each of our actions bear fruit in accordance with our desire.
Endow us with the wisdom to produce and share what each being needs to grow and flourish.
Untie the tangled threads of destiny that bind us, as we release others from the entanglement of past mistakes.
Do not let us be seduced by that which would divert us from our true purpose, but illuminate the opportunities of the present moment.
For you are the ground and the fruitful vision, the birth, power, and fulfillment, as all is gathered and made whole once again.
And So It Is!

Via FB

 


Via FB


 

Via FB


 

Via FB


 

Via Dhamma Wheel | Right Living: Abstaining from Taking What is Not Given

 

TRICYCLE      COURSE CATALOG      SUPPORT      DONATE
RIGHT LIVING
Undertaking the Commitment to Abstain from Taking What is Not Given
Taking what is not given is unhealthy. Refraining from taking what is not given is healthy. (MN 9) Abandoning the taking of what is not given, one abstains from taking what is not given; one does not take by way of theft the wealth and property of others. (MN 41) One practices thus: “Others may take what is not given, but I will abstain from taking what is not given.” (MN 8)
Reflection
The precept against stealing is carefully worded and yields a more precise definition than we are used to. In order for taking something to be acceptable, it has to be deliberately given by one person or group to another. This precludes things that we “find,” and repudiates the phrase “finders keepers.” The effect of this higher standard is that we are careful to seek permission rather than assuming something belongs to us. 
Daily Practice
Practice being scrupulous about the matter of giving and taking. Try applying this higher standard to little things in your life and see if it makes any difference. Wait for someone to invite you to go first; place lost objects aside to be reclaimed by their owner; don’t take offense unless you are sure it was intended as such. There are many ways to practice this; it is a matter of losing the habit of reflexively putting yourself first.
Tomorrow: Abandoning Arisen Unhealthy States
One week from today: Abstaining from Misbehaving Among Sensual Pleasures

Share your thoughts and join the conversation on social media
#DhammaWheel

Questions?
 Visit the Dhamma Wheel orientation page.
Tricycle is a nonprofit and relies on your support to keep its wheels turning.
© 2023 Tricycle Foundation
89 5th Ave, New York, NY 10003

Via Daily Dharma: Suffering and Joy Live Side by Side

Suffering and Joy Live Side by Side

The cultivation of joyfulness teaches us a great deal about coexistence. Yes, there is affliction, there is that which is broken, there is that which is heartbreaking in life; and it lives side by side with that which is well, that which can be celebrated, that which can be appreciated. 

Jaya Rudgard, “The Seven Factors of Awakening”


CLICK HERE TO WATCH THE COURSE EXCERPT

Via White Crane Institute //

 


Today's Gay Wisdom
A Prophet in His Own Land
2017 -

 The Reverend Canon Malcolm Boyd…author of thirty books and one of the true elders of our community, had many different lives in his 85 years. Working in Hollywood in partnership with the legendary Mary Pickford, he became the first president of the National Association of Television Producing Executives and he left all that glamour and gold to become a priest.

From Hollywood, he marched to Selma with Martin Luther King, gave poetry readings with Dick Gregory at the hungry I in San Francisco, and put it all on the line when he came out as a Gay man. He lived in Los Angeles where he was the Writer in Residence for the Los Angeles Episcopal Archdiocese, and became a regular contributor, along with his late husband, Mark Thompson, to White Crane.

To celebrate Malcolm’s 85th birthday, White Crane Books published out A Prophet in His Own Land: The Malcolm Boyd Reader, a collection of the more than 50 years of writing from this wonderfully wise, kind, and deeply intelligent man. We asked him to think about the idea of “elder”. This is what he wrote:

As an Elder, I remember what it was like to be a Gay kid in the 1920s and 30s and 40s. Because I knew my being "different" was not only objectionable but also unallowable, survival came into place. I never had a childhood because, from the very beginning, surviving meant playing a calculated role, never being open to attack, never letting down my guard, and trusting no one. Required was an acceptable public role played to perfection.

High school meant being — not Gay at all — but a homosexual youth in a totally closeted culture. I ran with three other boys. We were outsiders, different, out of the mainstream. Also three of us, I realize now, were Gay. The fourth, quite outwardly effeminate, was the only non-Gay. We didn't date girls or even think of it. Albert, one of the three Gays including me, was quite mad in his behavior, a kind of young Orson Welles in manner, very gifted and creative. One night in the bedroom of his parents' home he placed a pistol in his mouth, pulled the trigger, and blew his head off. John — quiet, reflective with a lively sense of humor, shy, a sweetheart — later died in World War II. There was never anyone to ask questions about being Gay. The subject, in the first place, was forbidden — so there could be no counselor at school or church, no family member. TV wasn't around yet, but there was no mention of "us" on the radio or in the press. The only exception was an occasional, ugly scandal.

In college one night, a group of students, including myself, was at a drive-in for a hamburger. We heard an uproar in the men's room. We were told some guys had a queer, a faggot, in there and were making him go down on them with blow jobs or else they'd beat him to a pulp. Everybody was laughing: weren't queers really lepers anyway? I remember this struck me as so sad, so unmanageable, so hopeless. Where and how could I find myself in this puzzle?

To try and walk on a bridge between this and any vision of a Gay community seemed absurd, an utter fantasy. Yet I found the strangest subliminal connections. For example, reading Richard Halliburton's travel stories in the public library gave me a boner. It wasn't until decades later I learned Halliburton was a Gay man. I was reacting to, and awakened by, a Gay writer. At another time when I was very young I fell in love with the paintings of Rosa Bonheur in the Metropolitan Museum of Art in New York. I said she was one of my favorites. Years later I found out she was a Lesbian.

In my youth I can remember a few individuals who, like tribal elders, reached out sensitively to me. They were kind and perceptive. I was then a highly nervous, energetic, creative, overly imaginative youth who was obviously on the wrong planet. They brought some laughter, beauty and creativity into my life — and glimmerings of acceptance that gradually led to self-acceptance.

I had an older cousin who was so breathtakingly handsome it took my breath away. He was also sensitive and intimate and relaxed about himself. I looked forward to gradually letting myself go with him, trusting and surrendering my body armor. But, tragically, he died in a motorcycle accident. It broke my heart.

Gin — sophisticated, beautiful, sure of herself — was a Lesbian graduate student in medicine. She had a theatrical, cigarette voice, drove a red convertible, went to bars, had black friends, and said clever things that were quoted. She became my friend for a while. I was so scared, so alone, so unattractive in high school. Gin wasn't ashamed to be seen with me. When I visited her at home she wore pants and her shirttail out. She had lots of records. I played "The Man I Love." I didn't know then — would it ever be ok to express my sexuality without holding my breath or looking around for the vice squad? Could I ever love a man in the unguarded way I desperately longed to do? Could I ever be myself in a world that seemed to hate people like me?

Yes. I found out I could. A few tribal elders, and other people who cared, made all the difference in my education. I think we need always to keep lines of communication open between generations. Our need is a mutual one. Elders often have wisdom and maturity to offer, yet can so easily become trapped in inflexibility, frustration, anger, solitariness and regret. A true Gay community is inclusive of its elders — and its youth — and everyone else. Rip Van Winkle, if he were a Gay man transported into the midst of Gay life now from some ancient time, would no doubt be utterly astonished — and then delighted, and have a good time. It would truly be Oz for him and he could find wonderful companions walking along the Yellow Brick Road.


|8|O|8|O|8|O|8|O|8|O|8|O|8|O|8|

Gay Wisdom for Daily Living from White Crane Institute

"With the increasing commodification of gay news, views, and culture by powerful corporate interests, having a strong independent voice in our community is all the more important. White Crane is one of the last brave standouts in this bland new world... a triumph over the looming mediocrity of the mainstream Gay world." - Mark Thompson

Exploring Gay Wisdom & Culture since 1989!
www.whitecraneinstitute.org

|8|O|8|O|8|O|8|O|8|O|8|O|8|O|8|

Thursday, November 9, 2023

Via FB \\ Ecological Consciousness


 

Via Daily Dharma: Cultivating Peace Through Practice

 

Cultivating Peace Through Practice

By bringing us into intimate contact with the transcendent ground of justice and love, practices like meditation and contemplative prayer empower us to bring greater justice and love into the world.

Bhikkhu Bodhi, “Fostering Peace, Inside and Out”


CLICK HERE TO READ THE FULL ARTICLE

Via Dhamma Wheel | Right Action: Reflecting upon Verbal Action

 

TRICYCLE      COURSE CATALOG      SUPPORT      DONATE
RIGHT ACTION
Reflecting Upon Verbal Action
However the seed is planted, in that way the fruit is gathered. Good things come from doing good deeds; bad things come from doing bad deeds. (SN 11.10) What is the purpose of a mirror? For the purpose of reflection. So too verbal action is to be done with repeated reflection. (MN 61)
Reflection
We take action every moment, either with the body or with speech or with the mind. Verbal action can have big consequences and needs to be wielded carefully. Every word uttered is a seed planted that will yield fruit whether we are aware of it or not. Speech as a form of action may not be a familiar concept, but when we look at it this way we may be inclined to be more attentive to it and more careful of how we speak. 
Daily Practice
Reflect on the impact of your speech not only by noticing how others react to your words but also paying attention to how your words affect you. Hear what you are saying as you say it. Notice whether you are planting good seeds or bad. There are times for silent meditation, but the habit of awareness developed in silence can and should be applied to verbal action, where it becomes a mindfulness practice in its own right. 
Tomorrow: Abstaining from Taking What is Not Given
One week from today: Reflecting upon Mental Action

Share your thoughts and join the conversation on social media
#DhammaWheel

Questions?
 Visit the Dhamma Wheel orientation page.
Tricycle is a nonprofit and relies on your support to keep its wheels turning.
© 2023 Tricycle Foundation
89 5th Ave, New York, NY 10003

Via FB