Via Dhamma Wheel | Right Speech: Refraining from False Speech

 

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RIGHT SPEECH Refraining from False Speech False speech is unhealthy. Refraining from false speech is healthy. (MN 9) Abandoning false speech, one dwells refraining from false speech, a truth-speaker, one to be relied on, trustworthy, dependable, not a deceiver of the world. One does not in full awareness speak falsehood for one’s own ends or for another’s ends or for some trifling worldly end. (DN 1) One practices thus: "Others may speak falsely, but I shall abstain from false speech." (MN 8) Such speech as you know to be untrue, incorrect, and unbeneficial but which is welcome and agreeable to others—do not utter such speech. (MN 58)

Reflection This teaching is pointing out the unhealthy effects of flattery and other kinds of hollow speech. Why speak something you know is untrue? Presumably in this case to make someone else feel good or to like you more. This is a short-term strategy that will only cause more harm than good in the longer term. Right speech is about understanding the more subtle aspects of cause and effect in the realm of human communication. Daily Practice The most direct way to practice right speech is to undertake a serious commitment to always speak the truth. From the Buddhist perspective, this has more to do with deeper health than with what you eat or how much exercise you get. Notice that this practice is not about judging other people for their wrong speech but is focused on your own dedication to abstaining from false speech and consistently telling the truth. Tomorrow: Reflecting upon Bodily Action One week from today: Refraining from Malicious Speech Share your thoughts and join the conversation on social media #DhammaWheel Questions? Visit the Dhamma Wheel orientation page.

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This Day in Gay History

December 27 Born 1973 - WILSON CRUZ (born Wilson Echevarría) is an American actor , born on this date, known for playing Rickie Vasquez on My So-Called Life, Angel in the Broadway tour production of Rent, Dr. Hugh Culber on Star Trek: Discovery, and the recurring character Junito on Noah's Arc. As an out gay man of Afro-Puerto Rican ancestry, he has served as an advocate for gay youth, especially gay youth of color. Cruz went to Hollywood to seek work as an actor, intending to be open about his sexuality from the beginning of his career. In 1994 he was cast as Enrique "Rickie" Vasquez, a troubled, gay teen, in the short-lived, critically acclaimed cult classic TV series My So-Called Life. This made Cruz the first out gay actor to play an openly gay character in a leading role in an American television series. Cruz works with and advocates on behalf of LGBT youth, especially youth of color. He has volunteered his time as host for the Youth Zone, an online community at Gay.com for LGBT youth. He was the Grand Marshal of the 1998 West Hollywood Gay Pride parade, the 2005 Chicago Pride Parade and the 2019 Fierté Montréal Pride Parade in Québec. In 2008, he was the keynote speaker at the University of Illinois at Chicago's Lavender Graduation and Rainbow Banquet honoring graduating LGBT students. Cruz joined the board of directors of GLAAD in 1997 in order to assist the organization through a leadership transition, and joined the staff of GLAAD in 2012 as a National Spokesperson and Strategic Giving Officer. In 2020, Wilson was honored on one of the covers of Out magazine's annual Out100 issue, saying Wilson "beautifully weaves his activism inside every aspect of his work". |8|O|8|O|8|O|8|O|8|O|8|O|8|O|8| Gay Wisdom for Daily Living from White Crane Institute "With the increasing commodification of gay news, views, and culture by powerful corporate interests, having a strong independent voice in our community is all the more important. White Crane is one of the last brave standouts in this bland new world... a triumph over the looming mediocrity of the mainstream Gay world." - Mark Thompson Exploring Gay Wisdom & Culture since 1989! www.whitecraneinstitute.org |8|O|8|O|8|O|8|O|8|O|8|O|8|O|8|

Via Ram Dass - Love Serve Remember Foundation //

The three levels of compassionate action that I see are: You do compassionate action as best you can as an exercise on yourself to come closer to God, to spirit, to awareness, to One. Next is you start to appreciate that you’re a part of something larger than yourself and you are an instrument of God. No longer are you doing it to get there, you’re now doing it as an instrument. And third is where you lose self-consciousness and you are God manifest. You’re part of the hand of God. Then you’re not doing anything. It’s just God manifest. How do you get to that third one? By honoring others and being patient.  - Ram Dass -

Via Dhamma Wheel | Right Intention: Cultivating Lovingkindness

 

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RIGHT INTENTION Cultivating Lovingkindness Whatever you intend, whatever you plan, and whatever you have a tendency toward, that will become the basis on which your mind is established. (SN 12.40) Develop meditation on lovingkindness, for when you develop meditation on lovingkindness, all ill will will be abandoned. (MN 62)   The characteristic of lovingkindness is promoting welfare. (Vm 9.93)

Reflection One of the great insights of Buddhist practice is that who you are at any given moment is not set in stone, is not a matter of chance, and is not shaped by others. In every mind moment you are shaping who you will become in the next moment. Understanding this is profoundly empowering, for it gives you an opportunity to decide for yourself that you will be a better person in the future by being a better person now.     Daily Practice Kindness can become an ongoing practice, a habit of mind and heart that tries at every opportunity to wish the best for others. It is not a matter of liking people as much as wishing them well and caring for their well-being. Practice targeting random people you encounter throughout the day and wishing them well. Notice the subtle effect this has on your own mind, squeezing out any annoyance or resentment you might otherwise feel. Tomorrow: Refraining from False Speech One week from today: Cultivating Compassion Share your thoughts and join the conversation on social media #DhammaWheel Questions? Visit the Dhamma Wheel orientation page.

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Via Daily Dharma: Unconditional Metta

 

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Unconditional Metta  Whether it’s a big reunion or the day-to-day of raising kids, family time can easily trigger old habits, angers, and delusions, but it can also be an incubator for developing strong, unconditional metta.  Tricycle, “5 Teachings on Navigating Family Dynamics”  CLICK HERE TO READ THE FULL ARTICLE

Via Daily Dharma: Opening Up Your Sense of Self

 

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Opening Up Your Sense of Self   Opening up your sense of self to also consist of relationships reveals how the self is constructed through interconnectedness.  Sumi Loundon Kim, “How to Meditate While Raising Kids” CLICK HERE TO READ THE FULL ARTICLE

Via Dhamma Wheel | Right View: Understanding the Noble Truth of Suffering

 

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RIGHT VIEW Understanding the Noble Truth of Suffering When people have met with suffering and become victims of suffering, they come to me and ask me about the noble truth of suffering. Being asked, I explain to them the noble truth of suffering. (MN 77) What is suffering? (MN 9) Aging is suffering: "old age, brokenness of teeth, greyness of hair, wrinkling of skin, decline of life, weakness of faculties." (MN 9)

Reflection The wheel has turned one full revolution now, as we looked at each of the path factors four times over the course of a month. We now return to the beginning and go through another cycle over the course of the next 28 days. The noble truth of suffering is not something we "get" once and for all and then move on. It is something to investigate again and again from multiple different angles as our perspective on it changes. Daily Practice We hardly need help understanding the truth of aging, since it is everywhere so  apparent. As our experience with the practice progresses, we learn to observe the signs of aging with greater objectivity and less self-reference. This is just what happens to a body when it ages. It is not that we are being personally persecuted by time. Work on developing the perspective that aging is something to observe rather than to fear. Tomorrow: Cultivating Lovingkindness One week from today: Understanding the Noble Truth of the Origin of Suffering Share your thoughts and join the conversation on social media #DhammaWheel Questions? Visit the Dhamma Wheel orientation page.

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Via White Crane Institute //

 

Noteworthy The Unconquered Sun 2021 - SOL INVICTUS ("the Unconquered Sun") or, more fully, Deus Sol Invictus ("the Unconquered Sun God") was the late Roman state sun god. The cult was created by the emperor Aurelian in 274 CE and continued until the abolition of paganism under Theodosius I. The Romans held a festival on December 25 called Dies Natalis Solis Invicti, "the birthday of the unconquered sun." The use of the title Sol Invictus allowed several solar deities to be worshipped collectively, including Elah-Gabal, a Syrian sun god; Sol, the patron god of Emperor Aurelian (270-274); and Mithras. Oh, and a Jewish upstart named Jesus. December 25th was also considered to be the date of the winter solstice, which the Romans called bruma. It was therefore the day the Sun proved itself to be "unconquered" despite the shortening of daylight hours. (When Julius Caesar introduced the Julian Calendar in 45 B.C.E., December 25th was approximately the date of the solstice. In modern times, the solstice falls on December 21st or 22nd.) The Sol Invictus festival has a "strong claim on the responsibility" for the date of Christmas, according to the Catholic Encyclopedia. Solar symbolism was popular with early Christian writers as Jesus was considered to be the "sun of righteousness." The date for Christmas may also bear a relation to the sun worship. According to the scholiast on the Syriac bishop Jacob Bar-Salibi, writing in the twelfth century: "It was a custom of the Pagans to celebrate on the same 25 December the birthday of the Sun, at which they kindled lights in token of festivity. In these solemnities and revelries the Christians also took part. Accordingly when the doctors of the Church perceived that the Christians had a leaning to this festival, they took counsel and resolved that the true Nativity should be solemnized on that day." (cited in "Christianity and Paganism in the Fourth to Eighth Centuries", Ramsay MacMullen. Yale:1997, p155)

|8|O|8|O|8|O|8|O|8|O|8|O|8|O|8| Gay Wisdom for Daily Living from White Crane Institute "With the increasing commodification of gay news, views, and culture by powerful corporate interests, having a strong independent voice in our community is all the more important. White Crane is one of the last brave standouts in this bland new world... a triumph over the looming mediocrity of the mainstream Gay world." - Mark Thompson Exploring Gay Wisdom & Culture since 1989! www.whitecraneinstitute.org |8|O|8|O|8|O|8|O|8|O|8|O|8|O|8|