Via Dhamma Wheel | Right Action: Reflecting upon Verbal Action

 

TRICYCLE      COURSE CATALOG      SUPPORT      DONATE RIGHT ACTION Reflecting Upon Verbal Action However the seed is planted, in that way the fruit is gathered. Good things come from doing good deeds; bad things come from doing bad deeds. (SN 11.10) What is the purpose of a mirror? For the purpose of reflection. So too verbal action is to be done with repeated reflection. (MN 61) When you are doing an action with speech, reflect on that same verbal action thus: "Does this action I am doing with speech lead to my own affliction?" If, on reflection, you know that it does, then stop doing it; if you know that it does not, then continue. (MN 61) Reflection Speaking is a form of action, and depending on the context, it can have far-reaching consequences. This is especially true when our words are printed, broadcast, or digitally shared with the wider world. This text is encouraging us to be aware of what we are saying as we are saying it. Speaking reflectively, can you notice when your words are causing harm to yourself or others and just stop what you are saying? Daily Practice We are familiar with mindfulness of the body and mindfulness of mental objects, but what about mindfulness of speech? This is not one of the formal four foundations of mindfulness, but it is no less an opportunity for practice. Try, for a start, to speak slower and more deliberately and notice the difference from when the words seem to tumble out on their own. Speech is something we do, so let’s do it mindfully. Tomorrow: Abstaining from Taking What is Not Given One week from today: Reflecting upon Mental Action Share your thoughts and join the conversation on social media #DhammaWheel Questions? Visit the Dhamma Wheel orientation page. Tricycle is a nonprofit and relies on your support to keep its wheels turning. Donate » © 2024 Tricycle Foundation 89 5th Ave, New York, NY 10003

Via Daily Dharma: The Dharma of Practice

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The Dharma of Practice  The Buddha taught for many years, but the dharma he explained wasn’t about acquiring knowledge; it was about changing the mind. It doesn’t take a lifetime of study. We all practice as we learn, all at our own rates. Stephen Schettini, “A Sense of Belonging” CLICK HERE TO READ THE FULL ARTICLE

The Collective Dimension of Happiness With Cuong Lu Is happiness overrated? Zen scholar and teacher Cuong Lu encourages us to consider this question and introduces the idea of the collective dimension of happiness, inviting us to remain curious about our attachment to happiness. Watch now »

Via Dhamma Wheel | Right Speech: Refraining from Malicious Speech

 

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RIGHT SPEECH Refraining from Malicious Speech Malicious speech is unhealthy. Refraining from malicious speech is healthy. (MN 9) Abandoning malicious speech, one refrains from malicious speech. One does not repeat there what one has heard here to the detriment of these, or repeat here what he has heard there to the detriment of those. One unites those who are divided, is a promoter of friendships, and speaks words that promote concord. (DN 1) One practices thus: "Others may speak maliciously, but I shall abstain from malicious speech."(MN 8) When others address you, their speech may be true or untrue. . . .  One is to train thus: "My mind will be unaffected, and I shall utter no bad words; I shall abide with compassion for their welfare, with a mind of lovingkindness, without inner hate." (MN 21)

Reflection These days, it seems we are surrounded by malicious speech. So much speech is intended to divide, to insult, and to vent anger and frustration. We do not need to participate in this, however alluring it may seem at times. We can choose to work in the other direction, speaking in ways that unite people and promote concord. As you become sensitized to this, its healthy benefits become increasingly apparent. Daily Practice It is hard to remain equanimous when you know people are lying to you. "But still they do what’s hard to do," the Buddha said in the face of this. To resist the reflex to strike back and instead respond with kindness and compassion is a difficult practice. Yet it can be done. Regardless of the facts on the table, the quality of our own response in any situation is the measure of our wisdom and understanding.  Tomorrow: Reflecting upon Verbal Action One week from today: Refraining from Harsh Speech Share your thoughts and join the conversation on social media #DhammaWheel Questions? Visit the Dhamma Wheel orientation page.

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Daily Dharma: Thinking Beyond

 

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Thinking Beyond   Beyond the clouds, the sun never stops shining.  Gavin Pretor-Pinney, “Cloudspotting” CLICK HERE TO READ THE FULL ARTICLE

The Snowflake Sutra By Clark Strand This winning poem from Tricycle’s Haiku Challenge evokes the wisdom of a world before written language.

Via Ram Dass - Love Serve Remember Foundation //

 

Each time we quiet our mind, our listening becomes sharp and clear, deep and perceptive; we realize that we know more than we thought we knew, and can reach out and hear, as if from inside, the heart of someone’s pain. Each time we are able to remain open to suffering, despite our fear and defensiveness, we sense a love in us which becomes increasingly unconditional. - Ram Dass

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Via [GBF] New Talk: Art, Poetry, and the Imagination

A new dharma talk has been added to the GBF website:

"Art, Poetry and the Imagination" with Danadasa & John Del Bagno

Dharma friends for over 30 years, Danadasa and John Del Bagno present Dharmic poetry, artwork, and chanting.

Listen to the talk and view the artwork and poetry selections at:

https://gaybuddhist.org/podcast/art-poetry-and-the-imagination-danadasa-chan-john-del-bagno/

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Via Dhamma Wheel | Right Intention: Cultivating Compassion

 

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RIGHT INTENTION Cultivating Compassion Whatever you intend, whatever you plan, and whatever you have a tendency toward will become the basis on which your mind is established. (SN 12.40) Develop meditation on compassion, for when you develop meditation on compassion, any cruelty will be abandoned. (MN 62)  The characteristic of compassion is promoting the allaying of suffering. (Vm 9.93)

Reflection Compassion is not an innate disposition but a skill to be learned and cultivated. Our capacity for compassion is innate, but whether or not it is expressed has to do with how we train ourselves to behave in the world. Cruelty is as natural as compassion, something demonstrated often in human history. But we, right now, can choose to care about others and to alleviate their suffering. The choosing to care is itself the practice. Daily Practice The value of compassion for others is obvious. They are comforted, made to feel safe, and are often given what they need to feel better. The value of compassion for oneself is subtler. It helps mold your personality and character in a healthy way and blocks any chance of its opposite, cruelty, manifesting. Practice caring when you see people or other beings suffering. Then notice how you are changed by this caring. Tomorrow: Refraining from Malicious Speech One week from today: Cultivating Appreciative Joy Share your thoughts and join the conversation on social media #DhammaWheel Questions? Visit the Dhamma Wheel orientation page.

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© 2024 Tricycle Foundation 89 5th Ave, New York, NY 10003

Via Daily Dharma: Sit with Pain

 

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Sit with Pain  Pain is an unflagging teacher. And I may have learned, finally, what it teaches. We twist in turbulence on the edges of pain; in the eye of pain is stillness.  Joan E. Chapman, “Fields of Awareness” CLICK HERE TO READ THE FULL ARTICLE

Meditation and Jodo Shinshu By Reverend Miki Nakura Shin Buddhism is known for emphasizing chanting over sitting, but according to one priest, the two work best together. Read more »