Wednesday, March 27, 2024

Via White Crane Institute \\ DAVE KOZ

 


1963 -

DAVE KOZ  is an American smooth jazz saxophonist, composer, record producer, and radio personality based in California. He was born on this date. He attended William Howard Taft High School in Woodland Hills, Los Angeles, California, performing on saxophone as a member of the school jazz band. He later graduated from UCLA with a degree in mass communications in 1986, and only weeks after his graduation, decided to make a go of becoming a professional musician.

Within weeks of deciding to be a professional musician, he was recruited as a member of Bobby Caldwell's tour. Koz was originally a rock saxophonist before he moved to smooth jazz in 1989. For the rest of the 1980s, Koz served as a session musician in several rock bands, and toured with Jeff Lorber. Koz was a member of rock musician Richard Marx's band and toured with Marx throughout the late 1980s and early 1990s, which was around the time he recurred as the guest saxophonist on the syndicated late-night talk show The Arsenio Hall Show. He also played in the house band of CBS' short-lived The Pat Sajak Show, with Tom Scott as bandleader.

In 1989, Koz decided to pursue a solo career, and began recording for Capitol Records. His albums there include Dave Koz (his 1990 solo debut), Lucky ManThe Dance, and SaxophonicSaxophonic was nominated for both a Grammy Award and an NAACP Image Award.

In September 2009, Koz received a star on the Hollywood Walk of Fame. In October 2010, Koz performed "Start All Over Again" in a Desperate Housewives season 7 episode "Let Me Entertain You", alongside singer Dana Glover. In July 2012, he appeared on The Eric André Show, season 1 episode 7, and sat in with the house band.

In December 2014, he opened Spaghettini & the Dave Koz Lounge, a restaurant and live music venue located at 184 North Canon Drive in Beverly Hills, California with business partners Cary Hardwick and Laurie Sisneros, who own Spaghettini in Seal Beach.

In an April 2004 interview with The Advocate, Koz came out publicly as gay. He has been a resident of Sausalito, California since 1990.


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Gay Wisdom for Daily Living from White Crane Institute

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Via Ram Dass - Love Serve Remember Foundation \\ Words of Wisdom - March 27, 2024 💌

 

The thinking mind is so trivial the way it creates projections. How it is is so much more interesting!

- Ram Dass -

Via Daily Dharma: Enjoying Life’s Fullness

 

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Enjoying Life’s Fullness 

Life is so full, so touching, wondrous, sad, curious, and bittersweet, that it’s almost unbearable at times. As human beings we need to ask, Do we have to turn away from this fullness? Can we enjoy the limitless realm of possibility? Can we live life as an open question?

Elizabeth Mattis Namgyel, “Open Stillness”


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Via Dhamma Wheel | Right Speech: Refraining from Malicious Speech




RIGHT SPEECH
Refraining from Malicious Speech
Malicious speech is unhealthy. Refraining from malicious speech is healthy. (MN 9) Abandoning malicious speech, one refrains from malicious speech. One does not repeat there what one has heard here to the detriment of these, or repeat here what he has heard there to the detriment of those. One unites those who are divided, is a promoter of friendships, and speaks words that promote concord. (DN 1) One practices thus: “Others may speak maliciously, but I shall abstain from malicious speech." (MN 8)

When others address you, their speech may be with a mind of lovingkindness or with inner hate … One is to train thus: “My mind will be unaffected, and I shall utter no bad words; I shall abide compassionate for their welfare, with a mind of lovingkindness, without inner hate.” (MN 21)
Reflection
Words are one thing, and the emotion or intention behind them is another. What matters more than the content of what is said is how it is said, the quality of mind behind the words. You can say, “I hope you have a nice day” with benevolent good will, or you can say the exact same thing with a voice that is dripping with sarcasm and venom. We all know the difference when on the receiving end of such speech.

Daily Practice
It is an advanced practice to receive malicious speech—words uttered with some degree of hatred—and not return the same emotion. It is an even more challenging practice to respond with kindness, yet it can be done. Practice this today, all day. Even if someone addresses you maliciously, make a point of not letting it evoke malice from you. See if everything you say today can be said with the underlying emotion of kindness.

Tomorrow: Reflecting upon Verbal Action
One week from today: Refraining from Harsh Speech

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Monday, March 25, 2024

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Via Dhamma Wheel | Right View: Understanding the Noble Truth of the Origin of Suffering

 


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RIGHT VIEW
Understanding the Noble Truth of the Origin of Suffering
What is the origin of suffering? It is craving, which brings renewal of being, is accompanied by delight and lust, and delights in this and that; that is, craving for sensual pleasures, craving for being, and craving for non-being. (MN 9)

When one does not know and see bodily sensations as they actually are, then one is attached to bodily sensations. When one is attached, one becomes infatuated, and one’s craving increases. One’s bodily and mental troubles increase, and one experiences bodily and mental suffering. (MN 149)
Reflection
The fifth of the six sense modalities is the range of bodily sensations that are discernable through the body as a sense organ. Like all the other sense organs, the body is an instrument for both the arising of suffering and the cessation of suffering. When craving is present, either for a pleasant sensation or for the cessation of a painful sensation, a micro-moment of suffering is produced. You can experience this happening in your body again and again.

Daily Practice
Whether sitting or walking or engaging in any of your other normal activities, pay close attention to the sensations of the body as they naturally arise and pass away. Notice how some are favored (the ones that feel good) and some are resented and resisted (the ones that feel bad). Notice how that subtle attachment or aversion, called infatuation in this text, is the starting point for all kinds of discontent and suffering.

Tomorrow: Cultivating Compassion
One week from today: Understanding the Noble Truth of the Cessation of Suffering

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