Thursday, July 12, 2018

Via Ram Dass / Words of Wisdom - July 11, 2018


Over the years, in working with people who are grieving, I’ve encouraged them first of all to surrender to the experience of their pain. To counteract our natural tendency to turn away from pain, we open to it as fully as possible and allow our hearts to break. We must take enough time to remember our losses – be they friends or loved ones passed away, the death of long-held hopes or dreams, the loss of homes, careers, or countries, or health we may never get back again. Rather than close ourselves to grief, it helps to realize that we only grieve for what we love.

- Ram Dass -

Tuesday, July 10, 2018

Via Daily Dharma: Opposing Selfishness

Our goal is to help people think like Buddhists—to get rid of the poisons of the mind and selfish opinions. It’s not to judge but rather to see the other side of a situation, and to see the other side of people.

—Interview with Mauricio Hondaku by Marie Scarles, “Meet a Sangha: Nambei Honganji, Brazil Betsuin

Via Daily Dharma: Find Your Home Within

Anyone can build a house of wood and bricks, but the Buddha taught that that is not our real home. Our real home is inner peace.

—Ajahn Chah, “Our Real Home

Monday, July 9, 2018

Via Ram Dass / Words of Wisdom - July 8, 2018


When meditation works as it should, it will be a natural part of your being. There will no longer be anything apart from you to have faith in. Hope starts the journey, faith sustains it, but it ends beyond both hope and faith.  

- Ram Dass -

Via Daily Dharma: Prioritize Accomplishments That Last

The results of your actions can carry well past death, so make sure that you don’t sacrifice the goodness of your thoughts, words, and deeds to save things that will slip through your fingers like water.

—Thanissaro Bhikkhu, “What is True Safety?

Via Daily Dharma: Be Wary of Distorted Perceptions

When layered, perceptions become distorted, sticky, and weighty. Essentially, we think we know something, then we are off and running—all based on past experiences, preferences, and beliefs. [But] usually . . . it’s all in our minds.

—Ruth King, “Mindful of Race

Friday, July 6, 2018

Via Daily Dharma: The Power of Interdependence

When we consider that everything we experience results from a complex interplay of causes and conditions, we find that there is no single thing to desire or resent, and it is more difficult for the afflictions of attachment or anger to arise.

—H.H. the Dalai Lama, “Mahayana/Vajrayana Practice

Happy Birthday, Tenzin Gyatso!


He’s the spiritual leader of the Tibetan people, a worldwide icon for peace, and the incarnation of the bodhisattva of compassion.

But Tenzin Gyatso, the 14th Dalai Lama, prefers to think of himself as a “simple Buddhist monk.” 
 
The Dalai Lama was born 83 years ago today to a farming family in Amdo, a northeastern Tibetan province. He was recognized as an incarnation of the former Dalai Lama when he was 2 years old, and started his monastic schooling four years later. He was awarded his geshe degree—the equivalent of a PhD—in 1959, and later that year was forced to flee to India to escape the Chinese invasion.

This year the Dalai Lama, who recently said he expects to live another 15–20 years, will celebrate his birthday in Ladakh. After that, it's back to his typical schedule: up at 3 a.m. for meditation, listening to the BBC while he eats breakfast, and studying Buddhist texts and commentaries.

Thursday, July 5, 2018

Via Daily Dharma: Transform Anger into Clarity

Anger is traditionally thought to be close to wisdom. When not projected outward onto others or inward toward the self, it gives us the necessary energy and clarity to understand what needs to be done.

—Thanissara, “Don’t Worry, Be Angry

Wednesday, July 4, 2018

ESPN Body Issue features same-sex couple


Red Trees - Official Trailer (HD)


Via Ram Dass / Words of Wisdom - July 4, 2018

 
We can’t mask impurities for very long. When we suppress or repress them, they gain energy. Eventually we all have to deal with our same old karmic obstacles. Maharaji used to enumerate them with regularity: kama, krodh, moha, lobh – lust, anger, confusion, and greed. It’s the spectrum of impulses and desires that condition our interior universe and our view of reality. We have to take care of this stuff, so we can climb the mountain without getting dragged back down.

This clearing out opens the door for dharma, for being in harmony with the laws of the universe on both a personal and social level. If you do your dharma, you do things that bring you closer to God. You bring yourself into harmony with the spiritual laws of the universe. Dharma is also translated as “righteousness,” although that evokes echoes of sin and damnation. It’s more a matter of clearing the decks to be able to do spiritual work on yourself.

- Ram Dass -

Via Daily Dharma: Walking the Path to Inner Freedom

It is the inner meditative practice, especially in the midst of outer conditions, that leads to the unification and eventual reconciliation of inner and outer, self and other.

—Stuart Smithers, “Freedom’s Just Another Word

Tuesday, July 3, 2018

Via Daily Dharma: Slow and Steady Wins the Race

To recognize our suffering and respond to it with compassion is a gradual process, and it must be done with sensitivity and care.

—Beth Roth, “Family Dharma: Leaning into Suffering

Monday, July 2, 2018

Via Purple Buddha Project /11 Inspirational Quotes As Mindful Reminders | Motivational & Mindful


Life Quotes of the Day

Many people try to find a spiritual path where they do not have to face themselves but where they can still liberate themselves–liberate themselves from themselves, in fact. In truth, this is impossible. We cannot do that. We have to be honest with ourselves. We have to see our gut, our real shit, our most undesirable parts. We have to see that. That is the foundation of warriorship and the basis of conquering fear. We have to face our fear; we have to look at it, study it, work with it, and practice meditation with it.
- Chögyam Trungpa

Any intelligent fool can make things bigger, more complex, and more violent. It takes a touch of genius — and a lot of courage to move in the opposite direction.
- E.F. Schumacher

So the tree rustles in the evening, when we stand uneasy before our own childish thoughts: Trees have long thoughts, long-breathing and restful, just as they have longer lives than ours. They are wiser than we are, as long as we do not listen to them. But when we have learned how to listen to trees, then the brevity and the quickness and the childlike hastiness of our thoughts achieve an incomparable joy. Whoever has learned how to listen to trees no longer wants to be a tree. He wants to be nothing except what he is. That is home. That is happiness.
- Herman Hesse

The mind is a superb instrument if used rightly. Used wrongly, however, it becomes very destructive. To put it more accurately, it is not so much that you use your mind wrongly—you usually don’t use it at all. It uses you. All the things that truly matter — beaut…y, love, creativity, joy, inner peace — arise from beyond the mind…
- Eckhart Tolle

When public schools are judged by how much art and music they have, by how many science experiments their students perform, by how much time they leave for recess and play, and by how much food they grow rather than how many tests they administer, then I will be confident that we are preparing our students for a future where they will be creative participants and makers of history rather than obedient drones for the ruling economic elite.
- Mark Naison

The voice of the intellect is a soft one, but it does not rest until it has gained a hearing. Ultimately, after endlessly repeated rebuffs, it succeeds. This is one of the few points in which it may be optimistic about the future of mankind, but in itself it signifies not a little.
- Sigmund Freud

How do you let go of attachment to things? Don’t even try. It’s impossible. Attachment to things drops away by itself when you no longer seek to find yourself in them.
- Eckhart Tolle

If you are alone you belong entirely to yourself. If you are accompanied by even one companion you belong only half to yourself or even less in proportion to the thoughtlessness of his conduct and if you have more than one companion you will fall more deeply into the same plight.
- Leonardo da Vinci 

People think dreams aren’t real just because they aren’t made of matter, of particles. Dreams are real. But they are made of viewpoints, of images, of memories and puns and lost hopes.
- Neil Gaiman 

We must become so alone, so utterly alone, that we withdraw into our innermost self. It is a way of bitter suffering. But then our solitude is overcome, we are no longer alone, for we find that our innermost self is the spirit, that it is God, the indivisible. And suddenly we find ourselves in the midst of the world, yet undisturbed by its multiplicity, for our innermost soul we know ourselves to be one with all being.
- Hermann Hesse

Just fully being skillful involves total lack of inhibition. We are not afraid to be. We are not afraid to live. We must accept ourselves as being warriors. If we acknowledge ourselves as warriors, then there is a way in, because a warrior dares to be, like a tiger in the jungle.
- Chögyam Trungpa

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Via Daily Dharma: Cultivate an Awakened Mind

Bodhicitta, generally translated as the wish for or spirit of awakening, refers to a state of mind that corresponds to being awakened or that leads to it. It is the intention to attain perfect awakening for the sake of all beings.

—Karma Trinlay Rinpoche, “What We’ve Been All Along

Sunday, July 1, 2018

Via Daily Dharma: The Joy in Effort

Dharma practice is hard. Life is hard. But we find joy in making the effort, in choosing to do something, in action. Here we find dharma joy, in this doing-in-itself.

—Peter Doobinin, “Reclaiming Our Agency

Via Ram Dass / Words of Wisdom - July 1, 2018


The transformation that comes through meditation is not a straight-line progression. It’s a spiral, a cycle. My own life is very much a series of spirals in which at times I am pulled toward some particular form of sadhana or lifestyle and make a commitment to it for maybe six months or a year. After this time I assess its effects. At times I work with external methods such as service. At other times the pull is inward, and I retreat from society to spent more time alone. The timing for these phases in the spiral must be in tune with your inner voice and your outer life.

Don’t get too rigidly attached to any one method – turn to others when their time comes, when you are ripe for them. 

- Ram Dass -