Sunday, February 7, 2021

When Things Fall Apart

 

Disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back. They teach us to perk up and lean in when we feel we’d rather collapse and back away.
 
—Pema Chödrön, When Things Fall Apart

Via Ram Dass - Love Serve Remember Foundation // Words of Wisdom - February 7, 2021 💌

 

"There is not an experience that goes down in your life that doesn’t have the potential to help liberate you. It is so perfectly designed and there is not irrelevancy in the system. When you finally want to get free, everything, every single thing in your life is grist for the mill."

 - Ram Dass -

Via Tricycle // Listening with Empathy With Cuong Lu

 

Listening with Empathy
With Cuong Lu
Do you listen with your ears or with your heart? Learn the art of compassionate listening with Zen teacher, author, and former prison chaplain Cuong Lu. 
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Via Daily Dharma: Opportunities to Examine Your Life

 Any time we are abruptly thrown off course, it is an opportunity to reexamine our lives, our values, and where we are headed.

—Judy Lief, “Welcome to the Real World”  

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Saturday, February 6, 2021

Via Daily Dharma: Practice Reacting

 Regardless of our circumstances, if we are Buddhist practitioners, we can have control over how we react to our thoughts and feelings.

—Interview with Charles Johnson by E. Ethelbert Miller, “Black Coffee Buddhism”  

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Wednesday, February 3, 2021

Via Tricycle // How to Work with Anxiety on the Path of Liberation

 

How to Work with Anxiety on the Path of Liberation

Anxiety is actually a necessary part of our path. Psychotherapist Bruce Tift gives an instruction in how to relate to it constructively.
 

Via White Crane Insitute

 


Nathan Lane
1956 -

NATHAN LANE, (nee Joseph Lane) American actor, born; a Tony Award- and Emmy Award-winning actor of the stage and screen. When he was 21 and told his mother he was gay, her reply was: "I'd rather you were dead." Lane shot back: "I knew you'd understand". His professional association with his close friend the playwright Terrence McNally includes roles in Lips Together, Teeth Apart, The Lisbon Traviata [Drama Desk and Lucille Lortel Awards], Bad Habits, Love! Valor! Compassion! [Obie, Drama Desk and Outer Critics Circle Awards ], and Dedication.

Lane, who came out publicly after the death of Matthew Shepard, jokingly describes himself as "one of those old-fashioned homosexuals, not one of the newfangled ones who are born joining parades." When he was asked once by a reporter whether he was Gay, rather than providing a blunt yes-or-no answer, he famously declared, "I'm 40, single and I work a lot in the musical theatre. You do the math." 

He has been a long-time board member of and fundraiser for Broadway Cares/Equity Fights Aids, and he has been honored by The Human Rights Campaign, GLAAD, and The Trevor Project for his work in the gay community. Lane lives in New York, and on November 17, 2015, married his long-time partner, theater producer and writer Devlin Elliott.

Via Tricycle // Thich Nhat Hanh in Paris

 


Thich Nhat Hanh in Paris
By Fred Eppsteiner
On a trip to France in 1975, an American Zen student finds all his beliefs powerfully (and playfully) challenged by a young Vietnamese Buddhist activist named Thich Nhat Hanh. 
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Via Daily Dharma: Generate Gentleness

 Meditation is not necessarily about generating intense concentration. It can be about the exact opposite: a slow, steady gentleness that adds no intensity to what already exists. 

—M. Sophia Newman, "Straight Outta Kapilavastu"   

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Via Ram Dass - Love Serve Remember Foundation // Words of Wisdom - February 3, 2021 💌

 

 


"When somebody provokes your anger, the only reason you get angry is because you’re holding on to how you think something is supposed to be. You’re denying how it is. Then you see it’s the expectations of your own mind that are creating your own hell. When you get frustrated because something isn’t the way you thought it would be, examine the way you thought, not just the thing that frustrates you. You’ll see that a lot of your emotional suffering is created by your models of how you think the universe should be and your inability to allow it to be as it is."

- Ram Dass -

Tuesday, February 2, 2021

Top 7 Stretches to Do Everyday | Target Every Joint!

Via Tricycle // The Joy of Joy


The Joy of Joy
By Daisy Hernández
There’s no word in English to describe the delight of celebrating another person’s happiness. But we can look to the Sanskrit mudita to discover the profound practice of shared joy. 
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