Wednesday, September 15, 2021

Via Daily Dharma: Courageous Compassion

It's said that equanimity endows compassion with courage because it's not easy to come face to face with suffering without looking the other way, without trying to repackage it or call it something else.

—Sharon Salzberg, "Understanding Equanimity: The Secret Ingredient in Mindfulness"

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Tuesday, September 14, 2021

Bring on the Rain - Alice Di Micele

Via Thich Nhat Hanh Quote Collective / FB

 

Stop thinking and just be with your breathing. Breathing mindfully brings your mind home to your body. Bring your awareness to your body, relax your body and release any tension that is there. Your body is a miracle.
When you can touch the wonder of your body, you have the opportunity to touch Mother Earth within you as a wonder, too, and healing begins straight away - we don’t need to wait ten years for healing to take place. Many of us have become sick because we’re alienated from our body and from the body of the Earth.
So the practice is to go home to Mother Earth to get the healing and nourishment we so desperately need. Mother Earth is always ready to embrace us and help nourish and heal us. And as we heal, we’re helping the Earth to heal at the same time. — Thich Nhat Hanh.  
 

Via FB // ~from Karen Armstrong's The Spiral Staircase, pp 293-297

 



...the religious traditions were in unanimous agreement. The one and only test of a valid religious idea, doctrinal statement, spiritual experience, or devotional practice was that it must lead to practical compassion. 
 
If your understanding of the divine made you kinder, more empathetic, and impelled you to express this sympathy in concrete acts of loving-kindness, this was good theology. But if your notion of God made you unkind, belligerent, cruel, or self-righteous, or if it led you to kill in God's name, it was bad theology. 
 
Compassion was the litmus test for the prophets of Israel, for the rabbis of the Talmud, for Jesus, for Paul, and for Muhammad, not to mention Confucius, Lao-Tsu, the Buddha, or the sages of the Upanishads. 
 
In killing Muslims and Jews in the name of God, the Crusaders had simply projected their own fear and loathing onto a deity which they had created in their own image and likeness, thereby giving this hatred a seal of absolute approval. 
 
A personalized God can easily lead to this type of idolatry, which is why the more thoughtful Jews, Christians and Muslims insisted that while you could begin by thinking of God as a person, God transcended personality as "he" went beyond all other human categories... 
 
But my work continued to revolve around the same issues, particularly around the centrality of compassion... I found that the struggle to achieve harmonious relations with our fellows brings human beings into God's presence; that when Abraham entertained three strangers, making room for them in his home and giving them all the refreshment he could on their journey, this act of practical compassion led directly to a divine encounter. 
 
In my history of Jerusalem, I learned that the practice of compassion and social justice had been central to the cult of the holy city from the earliest times, and was especially evident in Judaism and Islam. I discovered that in all three of the religions of Abraham, fundamentalist movements distort the tradition they are trying to defend by emphasizing the belligerent elements in their tradition and overlooking the insistent and crucial demand for compassion. The theme of compassion kept surfacing in my work, because it is pivotal to all the great religious traditions --at their best...
 
Compassion has been advocated by all the great faiths because it has been found to be the safest and surest means of attaining enlightenment. It dethrones the ego from the center of our lives and puts others there, breaking down the carapace of selfishness that holds us back from an experience of the sacred. And it gives us ecstasy, broadening our perspectives and giving us a larger, enhanced vision...
 
I have noticed, however, that compassion is not always a popular virtue. In my lectures I have sometimes seen members of the audience glaring at me mutinously: where is the fun of religion, if you can't disapprove of other people! There are some people, I suspect, who would be outraged if, when they finally arrived in heaven, they found everybody else there as well. Heaven would not be heaven unless you could peer over the celestial parapets and watch the unfortunates roasting below.
 
But I have myself found that compassion is a habit of mind that is transforming. The science of compassion which guides my studies has changed the way I experience the world. This has been a pattern in my life... You have to be prepared to extend your compassionate interest where there is no hope of a return.

Via The Tricycle Community // Daily Dharma: Meditating on Difficult Emotions

 


Helpless, Not Hopeless
By Kurt Spellmeyer
Only the experience of total helplessness made it possible for Siddhartha Gautama to become awakened. 
Read more »

Via Daily Dharma: Meditating on Difficult Emotions

If you have feelings of grief or self-criticism that arise during meditation, rather than treat them as an obstacle, welcome them in and make them the object of your meditation until they naturally melt away.

—Mindy Newman, “Embodying the Healing Mother”

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Via White Crane Institute // JOHN LYON BURNSIDE III

John Burnside III
2008 -

JOHN LYON BURNSIDE III died on this date (b: 1916) He was the inventor of the teleidoscope, the Darkfield Kaleidoscope and the Symmetricon and, because he rediscovered the math behind kaleidoscope optics, for decades, every maker of optically correct kaleidoscopes sold in the U.S. paid him royalties. He was the life partner of Harry Hay for 40 years, from 1962 until Hay's death in 2002. John lived in San Francisco, California until his death from complications of brain cancer, aged 91.

Burnside and Hay formed a group in the early 1960s called the Circle of Loving Companions that promoted gay rights and gay love. In 1966 they were major planners of one of the first gay rights march, a protest against exclusion of homosexuals from the military, held in Los Angeles. In 1967, they appeared as a couple on the Joe Pyne television show. In the late 1970s, they imagined the Radical Faeries along with Don Kilhefner.

He and Harry were seen as such a singular unit that he became known in some circles as “n’John” as in “Harry ‘n John”” A sweeter man I have never met.

 

Via White Crane Institute // ALEXANDER HUMBOLDT

 

Alexander Humboldt
1769 -

ALEXANDER HUMBOLDT, German naturalist and traveler, born (d: 1859). This is one of my personal favorite discoveries in the development of this LGBT history project. One of the geniuses of the 19th century, he made so many contributions to science there is no way to do justice to him in this space.

From 1799 to 1804 he made an expedition with A.J. A. Bonpland to Central and South America and Cuba a journey reputed to have laid the foundations for the sciences of physical geography and meteorology. Humboldt explored the Orinoco and Amazon. He ascended the Andean peaks of Peru to study the relation of temperature and altitude, made observations leading to the discovery of the periodicity of meteor showers and the fertilizing properties of guano.

In 1808 he settled in Paris and published his findings in 23 volumes. During this period, he also established the use of isotherms; studied the origin and course of tropical storms, the increase in magnetic intensity from the equator to the poles, volcanology and pioneered the investigation of the relationship between geographical environment and plant distribution. All this before middle age. He was extraordinarily handsome according to pictures rendered of him throughout his lifetime.

He was always thought to be homosexual, with the rumors having begun with the suspicion that he and Bonpland were lovers. What was suspected seemed to be confirmed in the minds of his contemporaries when he named his valet Seifert as his sole heir.

Via White Crane Institute // THE ELEUSINIAN MYSTERIES

 This Day in Gay History

September 14

Noteworthy
Demeter
0350 BCE -

In ancient Greece, this was the first day of the ELEUSINIAN MYSTERIES, during which the sacred objects were brought from Eleusis to Athens. The Mysteries were based on a legend concerning Demeter, the goddess of life, agriculture and fertility. According to the legend, Demeter's daughter Persephone was gathering flowers with friends one day, when she was seen by Hades, the god of death and the underworld. Hades fell in love with Persephone and kidnapped her, taking her to his underworld kingdom.

Distraught, Demeter searched high and low for her daughter. In her distress, she neglected her duties; this caused a terrible drought in which the people suffered and starved.

According to the myth, during her search, Demeter traveled long distances and had many minor adventures along the way. In one instance, she teaches the secrets of agriculture to Triptolemus. Finally, by consulting Zeus, Demeter reunites with her daughter and the earth returns to its former verdure and prosperity: the first spring. Before allowing Persephone to return to her mother, Hades gave her seeds of a pomegranate.

As a result, Persephone could not avoid returning to the underworld for part of the year. According to the prevailing version of the myth, Persephone had to remain with Hades for four months while staying above ground with her mother for a similar period. This left her the choice of where to spend the last four months of the year and since she opted to live with Demeter, the end result was eight months of growth and abundance to be followed by four months of no productivity. These periods correspond well with the Mediterranean climate of Ancient Greece.

The four months during which Persephone is with Hades correspond to the dry Greek summer, a period during which plants are threatened with drought. After the first rains in the fall, when the seeds are planted, Persephone returns from the Underworld and the cycle of growth begins anew.

The Eleusinian Mysteries celebrated Persephone's return, for it was also the return of plants and of life to the earth. Persephone had gone into the underworld (underground, like seeds in the winter), then returned to the land of the living: her rebirth is symbolic of the rebirth of all plant life during Spring and, by extension, all life on earth.

Monday, September 13, 2021

Via Tricycle // Embodying the Healing Mother

 


Embodying the Healing Mother
By Mindy Newman
Working with the goddess Tara, also known as the “mother of all Buddhas,” can help us to cultivate infinite compassion and a boundless capacity to help others.  
Read more »

Via Daily Dharma: Blossoming Through Suffering

While we may not recognize it at the time of a traumatic event, life-changing suffering has a way of being an opening to a greater understanding of life. The “mud” and mess of our most painful experiences can become the fertile ground for the blossoming of our understanding and self-compassion.


—Sister Dang Nghiem, “Suffering Is Fertile Soil”

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Sunday, September 12, 2021

Episode 9: Pride

Via Ram Dass - Love Serve Remember Foundation // Words of Wisdom - September 12, 2021 💌

 
 

The way you work in doing Sādhanā is that every act you perform becomes a method of taking you to this other state of consciousness. You are trying to change your perceptual vantage point and everything you do has to be a device to take you to that place. From a Western point of view, you are doing a complete cognitive reorganization. You are changing your reference point, changing the core concept around which the whole constellation is built. - Ram Dass

 
Today is the last day to register for the upcoming "Cookbook for a Sacred Life" 21-Day e-course that begins tomorrow, September 13th. Registration closes at 9pm PDT tonight. Sign up here!

Via Daily Dharma: Connecting Heart and Mind

 

In Zen the heart’s truth and the mind’s truth are one and the same, arising from an undivided self whose being is inseparable from the living moment.

—Lin Jensen, “Right Lying”

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Via FB // Always With Love // Expected Death

 

 

Expected Death ~ When someone dies, the first thing to do is nothing. Don't run out and call the nurse. Don't pick up the phone. Take a deep breath and be present to the magnitude of the moment.
There's a grace to being at the bedside of someone you love as they make their transition out of this world. At the moment they take their last breath, there's an incredible sacredness in the space. The veil between the worlds opens.
 
We're so unprepared and untrained in how to deal with death that sometimes a kind of panic response kicks in. "They're dead!" 
 
We knew they were going to die, so their being dead is not a surprise. It's not a problem to be solved. It's very sad, but it's not cause to panic.
 
If anything, their death is cause to take a deep breath, to stop, and be really present to what's happening. If you're at home, maybe put on the kettle and make a cup of tea.
 
Sit at the bedside and just be present to the experience in the room. What's happening for you? What might be happening for them? What other presences are here that might be supporting them on their way? Tune into all the beauty and magic. 
 
Pausing gives your soul a chance to adjust, because no matter how prepared we are, a death is still a shock. If we kick right into "do" mode, and call 911, or call the hospice, we never get a chance to absorb the enormity of the event.
 
Give yourself five minutes or 10 minutes, or 15 minutes just to be. You'll never get that time back again if you don't take it now.
 
After that, do the smallest thing you can. Call the one person who needs to be called. Engage whatever systems need to be engaged, but engage them at the very most minimal level. Move really, really, really, slowly, because this is a period where it's easy for body and soul to get separated.
 
Our bodies can gallop forwards, but sometimes our souls haven't caught up. If you have an opportunity to be quiet and be present, take it. Accept and acclimatize and adjust to what's happening. Then, as the train starts rolling, and all the things that happen after a death kick in, you'll be better prepared.
 
You won't get a chance to catch your breath later on. You need to do it now. 
 
Being present in the moments after death is an incredible gift to yourself, it's a gift to the people you're with, and it's a gift to the person who's just died. They're just a hair's breadth away. They're just starting their new journey in the world without a body. If you keep a calm space around their body, and in the room, they're launched in a more beautiful way. It's a service to both sides of the veil.
 
Credit for the beautiful words ~ Sarah Kerr, Ritual Healing Practitioner and Death Doula , Death doula
 
Her original video link is here ~ https://www.youtube.com/watch?v=Q7mG0ZAym0w


Saturday, September 11, 2021

Via Daily Dharma: Just Notice the Process

 Remember that whatever you observe, whether it’s in the body or the mind, whether it’s pleasant or unpleasant, it’s helpful to hold the view that “this is just nature, this is just a process.” This is the only difference between someone who is meditating and someone who is not meditating.


—Sayadaw U Tejaniya, “Meditating While Thinking”

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Via White Crane Institute // MARK BINGHAM

 Died

9-11 hero Mark Bingham
2001 - 

MARK BINGHAM, passenger on United Airlines Flight 93, died (b. 1970) Bingham is believed to have been among the passengers who attempted to storm the cockpit to try to prevent the hijackers from using the plane to kill hundreds or thousands of additional victims on September 11, 2001. He made a brief cell phone call to his mother, Alice Hoagland, shortly before the plane went down. Hoagland, a former flight attendant with United Airlines, later left a voice mail message on his cell phone, instructing Bingham to reclaim the aircraft after it became apparent that Flight 93 was to be used in a suicide mission.

Bingham was survived by his former boyfriend of six years, Paul Holm, who says this was not the first time Bingham risked his life to protect the lives of others. In fact, he had twice successfully protected Holm from attempted muggings, one of which was at gunpoint. Holm describes Bingham as a brave, competitive man, saying, "He hated to lose — at anything." He was even known to proudly display a scar he received after being gored at the running of the bulls in Pamplona.

A large athlete at 6 ft 4 in and 225 pounds, he also played for the San Francisco Fog, a rugby union team. The biennial Gay Rugby tournament is named in his honor (the Bingham Cup).

Via Daily Dharma: Let the Mind Settle

 Accept whatever the mind is doing, and let it settle on its own.


—Mark Van Buren, “Accept Whatever the Mind Is Doing”

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