Monday, January 30, 2023

Via White Crane Institute // SAN FRANCISCO

Noteworthy
Baghdad by the Bay
1847 -

The city of Yerba Buena, California is renamed SAN FRANCISCO a place that still holds a magical aura for Gay people everywhere. Also known as Baghdad by the Bay coined in the late 1940s by columnist and mainstay of San Francisco culture Herb Caen, likely reflecting the multiculturalism and exotic character of the city, while also identifying the city with a great historical cultural and intellectual center, as well as possibly implying a moral association with Babylon.

The Lesbian, Gay, bisexual, queer and transgender (LGBTQ) community in San Francisco is one of the largest and most prominent LGBT communities in the world, and is one of the most important in the history of LGBT Rights and activism. The city itself has, among its many nicknames, the nickname "Gay capital of the world", and has been described as "the original 'Gay-friendly city'". LGBT culture is also active within companies that are based in Silicon Valley, which is located within the San Francisco bay area.

San Francisco's LGBT culture has it roots in the city's own origin as a frontier-town, what SF State University professor Alamilla Boyd characterizes as “San Francisco’s history of sexual permissiveness and its function as a wide-open town - a town where anything goes". The discovery of gold saw a boom in population from 800 to 35,000 residents between 1848 and 1850. These immigrants were composed of miners and fortune seekers from a variety of nationalities and cultures, although over 95% were young men.

These transient and diverse populations thrust into a relatively anarchic environment were less likely to conform to social conventions. For example, with an unbalanced gender ratio, men often assumed roles conventionally assigned to women in social and domestic settings. Cross-gender dress and same-sex dancing where prevalent at city masquerade balls where some men would assume the traditional role of women going so far as to wear female attire.

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Gay Wisdom for Daily Living from White Crane Institute

"With the increasing commodification of gay news, views, and culture by powerful corporate interests, having a strong independent voice in our community is all the more important. White Crane is one of the last brave standouts in this bland new world... a triumph over the looming mediocrity of the mainstream Gay world." - Mark Thompson

Exploring Gay Wisdom & Culture since 1989!
www.whitecraneinstitute.org

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Via Dhamma Wheel | Right View: The Noble Truth of the Origin of Suffering

 

RIGHT VIEW
Understanding the Noble Truth of the Origin of Suffering
What is the origin of suffering? It is craving, which brings renewal of being, is accompanied by delight and lust, and delights in this and that; that is, craving for sensual pleasures, craving for being, and craving for non-being. (MN 9)

When one does not know and understand odors as they actually are, then one is attached to odors. When one is attached, one becomes infatuated, and one’s craving increases. One’s bodily and mental troubles increase, and one experiences bodily and mental suffering. (MN 149)
Reflection
The classical teaching of the noble truths is described in this text by cycling through all six sense spheres one by one, pointing to how suffering arises and ceases in countless individual experiences. Suffering is not a broad concept, but an intimate and fleeting experience. Every time you are experiencing something and craving it in some way, you are creating a micro-event of suffering. Today we are considering suffering in relation to the sense of smell.

Daily Practice
Smell is perhaps the least used of all the senses, but it is not to be overlooked as a field for practice. Are you capable of smelling odors without at the same time saying to yourself on some level: “This one is good"; "This one is bad"; "I want more of this one"; "I want this one to go away"? This is the invitation to practice. See if you can experience odors simply as what they are and not in relation to your desire for or against.

Tomorrow: Cultivating Compassion
One week from today: Understanding the Noble Truth of the Cessation of Suffering

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Via Daily Dharma: Indulge in Lovingkindness

 In meditation, feel that lovingkindness and compassion—connect with it, soak it up, and let it cover your whole body. You can indulge in it because there’s nothing bad about it.

Bhante Sanathavihari, “Don’t Be Afraid to Indulge in Happy Thoughts”


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Via BBC 4 // The New Gurus

 


Sunday, January 29, 2023

Via Ram Dass - Love Serve Remember Foundation // Words of Wisdom - January 29, 2023 💌

 
 

Once we get a taste of the freedom that comes with letting go of our stuff – anger, righteousness, jealousy, our need to be in control, the judging mind, just to name a few – we start to look at those things in new ways. That is the teaching of being in the moment. For someone who understands that this precious birth is an opportunity to awaken, is an opportunity to know God, all of life becomes an instrument for getting there – marriage, family, job, play, travel, all of it. You just spiritualize your life. 

- Ram Dass -

Via Dhamma Wheel | Right Mindfulness and Concentration: Establishing Mindfulness of Body and the First Jhāna

 

RIGHT MINDFULNESS
Establishing Mindfulness of Body
A person goes to the forest or to the root of a tree or to an empty place and sits down. Having crossed the legs, one sets the body erect. One establishes the presence of mindfulness. (MN 10) One is aware: "Ardent, fully aware, mindful, I am content." (SN 47.10)
 
Breathing in and out, experiencing the whole body …one is just aware, just mindful: "There is body." And one abides not clinging to anything in the world. (MN 10)
Reflection
As you sit in formal practice your breath becomes an anchoring object of awareness. Other objects—sounds, thoughts—will intrude on your attention, but the breath is a baseline to which you can return. Notice the texture of the entire breath, from the beginning of the in-breath to the last moment of the out-breath, with steadiness and no interruption. When the mind is attentive like this it is naturally content.

Daily Practice
See if you can experience contentment while breathing. This means not wanting anything to be different than it is, not having anywhere else to go, not moving your mind beyond the moment but simply meeting each movement of the breath with mindful equanimity. You can feel the experience of the breath permeating your whole body and simply abide without clinging to anything whatsoever. 


RIGHT CONCENTRATION
Approaching and Abiding in the First Phase of Absorption (1st Jhāna)
Having abandoned the five hindrances, imperfections of the mind that weaken wisdom, quite secluded from sensual pleasures, secluded from unwholesome states, one enters and abides in the first phase of absorption, which is accompanied by applied thought and sustained thought, with joy and the pleasure born of seclusion. (MN 4)
Reflection
Jhāna practice is not for everyone. Some take to it easily, some find it inaccessible. This is not something for you to succeed or fail at. If you are seriously interested in undertaking these concentration practices, then you should find a qualified teacher and practice in a protected space. Jhāna practice can contribute greatly to your understanding of the teachings, but is not a universal prerequisite. Lots of Buddhists don’t practice jhāna.

Daily Practice
Without striving for any kind of accomplishment, sit quietly at a dedicated time and place and allow the mind to gradually settle down, sinking through increasing layers of relaxation and calm. When one of the five hindrances arises, just gently let go of it and move the mind away from it. Whenever the mind is able to temporarily free itself of the hindrances, it naturally drops into the absorption of jhāna.


Tomorrow: Understanding the Noble Truth of the Origin of  Suffering
One week from today: Establishing Mindfulness of Feeling and Abiding in the Second Jhāna


Share your thoughts and join the conversation on social media
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Questions?
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© 2023 Tricycle Foundation
89 5th Ave, New York, NY 10003

Saturday, January 28, 2023

Via Facebook

 


Via Tricycle // The Myth of the Historical Buddha

 

LETTER FROM THE EDITOR
The Myth of the Historical Buddha
By James Shaheen
In his quarterly letter from the editor, Tricycle’s editor-in-chief, James Shaheen, considers the value of stories and mythic narratives—in Buddhism and in life.

Read now »

Via Dhamma Wheel | Right Effort: Restraining Unarisen Unhealthy States

RIGHT EFFORT
Restraining Unarisen Unhealthy States
Whatever a person frequently thinks about and ponders, that will become the inclination of their mind. If one frequently thinks about and ponders unhealthy states, one has abandoned healthy states to cultivate unhealthy states, and then one’s mind inclines toward unhealthy states. (MN 19)

Here a person rouses the will, makes an effort, stirs up energy, exerts the mind, and strives to restrain the arising of unarisen unhealthy mental states. One restrains the arising of the unarisen hindrance of sluggishness. (MN 141)
Reflection
Sluggishness, also sometimes called sloth and torpor, is one of the five hindrances that prevent the mind from becoming tranquil and alert. Like any natural system, the mind operates best within a certain range, and its effectiveness drops off when there is too much or too little energy. Here we are being encouraged to take what steps we can, such as rest and nutrition, to ensure that the mind is working optimally.

Daily Practice
Explore in your own experience the distinction between tranquility and sluggishness. The mind can get sleepy or lazy or dull, but this is very different from the calm tranquility of a peaceful mind. To be relaxed, you must also be alert. When you start to feel sluggish, take a deep breath or open your eyes wide or do something to stir up energy. Then put that energy to work, paradoxically toward calming the mind.

Tomorrow: Establishing Mindfulness of Body and the First Jhāna
One week from today: Abandoning Arisen Unhealthy States

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Questions?
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© 2023 Tricycle Foundation
89 5th Ave, New York, NY 10003

 

Via Daily Dharma: Releasing Blame

 A person who is not loving has not experienced love. It is not his fault. Realizing this gives rise to forgiveness. We vow that suffering will stop with us.

Guo Jun, “A Special Transmission”


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Friday, January 27, 2023

Via Dhamma Wheel | Right Living: Abstaining from Harming Living Beings

 

RIGHT LIVING
Undertaking the Commitment to Abstain from Harming Living Beings
Harming living beings is unhealthy. Refraining from harming living beings is healthy. (MN 9) Abandoning the harming of living beings, one abstains from harming living beings; with rod and weapon laid aside, gentle and kindly, one abides with compassion toward all living beings. (MN 41) One practices thus: "Others may harm living beings, but I will abstain from the harming of living beings." (MN 8)

A layperson is not to engage in the livelihood of trading in weapons. (AN 5.177)
Reflection
Everyone has to earn a living somehow, and all human activities involve some form of harm to others. The Buddha encouraged his followers to abstain from certain trades that do the most harm, including involvement with weapons of warfare. He did not condemn them as morally wrong but pointed out that the harm caused by weapons rebounds on the worker and has a cumulative unhealthy effect on the mind.

Daily Practice
Think about what you do professionally and reflect on how much harm to other beings is intrinsic to the job. If there are ways to mitigate this harm, try to implement changes in how things are done. If you are engaged in a job that is fundamentally harmful, such as making or deploying weapons that are used to kill, then it would contribute to your welfare to look for another line of work. 

Tomorrow: Restraining Unarisen Unhealthy States
One week from today: Abstaining from Taking What is Not Given

Share your thoughts and join the conversation on social media
#DhammaWheel

Questions?
 Visit the Dhamma Wheel orientation page.



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© 2023 Tricycle Foundation
89 5th Ave, New York, NY 10003