Wednesday, June 21, 2023

Via Daily Dharma: Imagining Ourselves Free


Spiritual practice requires imagination. If we really want to go beyond the surface of things to the deeply hidden, actual experience of being alive, we need imagination as an ally. The senses, reason, even our moral and emotional faculties are not enough.

Norman Fischer, “Saved from Freezing”


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Kurt Vonnegut and Joseph Heller were at a party given by a billionaire on Shelter Island. Kurt says, “Joe, how does it make you feel to know that our host only yesterday may have made more money than your novel ‘Catch-22’ has earned in its entire history?” 
 
Joe replied plainly, “I’ve got something he can never have.” 
 
Kurt says, “What on earth could that be, Joe?” 
 
Joe replied simply, "Enough"

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2023 -

This day marks the Summer Solstice in the northern hemisphere and the winter solstice in the southern hemisphere, and thus is the day of the year with the longest hours of daylight in the northern hemisphere and the shortest in the southern hemisphere. In astrology, it is the cusp line between Gemini and Cancer.

Solstices occur twice a year, when the tilt of the Earth's axis is oriented directly towards or away from the Sun, causing the Sun to appear to reach its northernmost and southernmost extremes. The name is derived from the Latin sol (sun) and sistere (to stand still), because at the solstices, the Sun stands still in declination; that is, its’ apparent movement north or south comes to a standstill.

The term solstice can also be used in a wider sense, as the date (day) that such a passage happens. The solstices, together with the equinoxes, are connected with the seasons. In some languages they are considered to start or separate the seasons; in others they are considered to be center points (in English, in the Northern hemisphere, for example, the period around the June solstice is known as midsummer, and Midsummer's Day is 24 June, about three days after the solstice itself). Similarly December 25 is the start of the Christmas celebration, which was a Pagan festival in pre-Christian times, and is the day the sun begins to return back to the northern hemisphere.


Today's Gay Wisdom
2017 -

Actualizing

By Bob Barzan

In the days following the attack on Pearl Harbor in 1941, Abraham Maslow was watching a parade of citizens marching to patriotic tunes. Deeply moved, he resolved at that moment to explore a “psychology of the peace table”, to discover the best and loftiest ideals and possibilities of the human species. It was clear to him that to learn about the complete and authentic individual he had to study men and women that were remarkably healthy. He offered this analogy for what he was to do.

“If we want to know how fast human beings can run, we don’t study a runner with a broken ankle or a mediocre runner. Instead, we study the Olympic gold medal winner, the best there is. Only in that way can we find out how fast human beings can run. Similarly, only by studying the healthiest personalities can we find out how far we can stretch and develop our capacities.”

This new perspective, a focus on health and thriving, and the best that we are rather than the common focus on illness and surviving, gave birth to a new school of psychology that came to be known as “humanistic”. This perspective, in turn, became popular through the human potential movement of the 1960s and 1970s. Psychotheorists gave different names to this healthy life. Maslow called it the actualized life, Karl Jung, the individuated life, and Carl Rogers the fully functioning life, but what they described are individuals with very similar characteristics.

Healthy individuals are men and women who are, first of all, authentic. They do not try to live lives denying who they are in order to please society or others, but rather they live lives that are true or faithful to their inner callings. And here a distinction was made between a person’s true inner self and a superficial self. Second, these people excel, or strive to excel in the virtues that make it possible for us to live together harmoniously; love, compassion, kindness, forgiveness, joy, courage, patience, truth, peace, tolerance, generosity, and other similar virtues. The presence of these two characteristics, authenticity and what I call healthy spiritual virtues became for me indicators of what it means to be a healthy man or woman and they became the bases for my definition of spirituality.

For more than twenty years I’ve been aware that most people make at least one false assumption in the area of spirituality. Most people assume that all things having to do with spirituality, and they usually mean religion, are good and beyond judgment or evaluation. As I reflected on my own life, on my own coming out as a gay man, and on my experience of eleven years as a Jesuit, it became clear to me that spirituality and religion are not the same; rather religion is just one of many spiritual paths. More importantly I saw that some spiritual paths, including many religions, are not helping people live actualized, fully functioning, in other words healthy, lives, but making them sick or unhealthy. Instead of helping them live authentic lives characterized by healthy spiritual virtues, some spiritual paths encourage hate, greed, revenge, intolerance, and all the characteristics that make it impossible for people to live together in peace.

Like many gay men, I had tried to live in a society that made me suppress my own sexuality, my own identity. It was a society that deceived me, and told me that being gay is bad, unnatural, a sin. It was a society that encouraged me to be alienated from my self, and so was in violation of the first principle of healthy living, authenticity. Right from the beginning I was living a lie, truth had been sacrificed for some other priority, and I was expected to build a healthy spirituality on this false foundation. I realized that a spiritual path that had me denying the truth, especially about myself, may bring me all sorts of “benefits” like acceptance, security, position, and power, but it wasn’t life giving, it was making me sick.

Several years ago a wonderful story circulated in San Francisco about the opening of a new Zen center. A distinguished straight Zen master addressed the assembly of mostly gay Zen practitioners. Everyone expected he would give a typical dedication address, saying nothing of consequence. He astounded everyone, however, by proclaiming that unless you are out of the closet you are not practicing Zen. These are amazing, insightful, and rare words from a religious leader. But in these words he confirms what Maslow and others discovered years ago; the importance of authenticity for a healthy life. A healthy spirituality then is really about two major concerns; authenticity and the development of life giving spiritual virtues. An unhealthy spirituality is the opposite.

There is a tendency in our society to compartmentalize our lives so that spirituality has little or nothing to do with how we live day-to-day. Spirituality, however, is not something we do only when we are meditating, analyzing our dreams, or worshiping on any given day. Our spirituality is our whole way of life and that includes our sexuality, our play, how we make our money, how we spend our money, how we use our time, drive a car, make decisions, and how we treat people every day. Everything that is part of our life is part of our spirituality whether we are conscious of it or not. And everything we do can either help us live more authentically, help us develop healthy spiritual virtues, or it can do the opposite.

Over the years I have learned to discern when I am on or off a healthy spiritual track by watching the results of my decisions, my attitudes, and way of living. A healthy spiritual life manifests itself differently in every individual, but in general you can recognize it because you will see an increase in love, compassion, generosity, kindness, courage, patience, and an ability to live harmoniously with other people and all of nature.

Bob Barzan lives in Modesto, California where he created the Modesto Museum of Art.


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Via Ram Dass - Love Serve Remember Foundation // Words of Wisdom - June 21, 2023 💌

 


"One way to get free of attachment is to cultivate the witness consciousness, to become a neutral observer of your own life. The witness place inside you is simple awareness, the part of you that is aware of everything — just noticing, watching, not judging, just being present, being here now.   

The witness is actually another level of consciousness. The witness coexists alongside your normal consciousness as another layer of awareness, as the part of you that is awakening. Humans have this unique ability to be in two states of consciousness at once. Witnessing yourself is like directing the beam of a flashlight back at itself. In any experience — sensory, emotional, or conceptual — there’s the experience, the sensory or emotional or thought data, and there’s your awareness of it. That’s the witness, the awareness, and you can cultivate that awareness in the garden of your being.    

The witness is your awareness of your own thoughts, feelings, and emotions. Witnessing is like waking up in the morning and then looking in the mirror and noticing yourself — not judging or criticizing, just neutrally observing the quality of being awake. That process of stepping back takes you out of being submerged in your experiences and thoughts and sensory input and into self-awareness..." 

- Ram Dass

Via Sacramento Bee

 

Sliding-Scale Morality

The Taliban will start selling tickets to visit the site of an ancient monument the militant group blew up more than 20 years ago, a move seen as an attempt to shore up finances in the cash-strapped country, Insider reported.

The new tickets will allow tourists – both local and foreign – to visit the remains of the Bamiyan Buddhas in the Hazarajat region. Locals will pay around 57 US cents, while foreigners will be charged around $3.45.

Built around the sixth century CE, the monument consisted of two large Buddha statues standing around 120 and 180 feet high. The Bamiyan Buddhas had been a major tourist attraction in Afghanistan, but political instability and the rise of the Taliban in the 1990s raised concerns for the monuments and much of Afghanistan’s cultural heritage.

In 2001, the Taliban destroyed them using anti-aircraft guns and explosives after decreeing the two Buddhas to be false gods and violating the tenets of Islam, according to the Washington Post. The Buddhas’ destruction quickly prompted international criticism, including from friendly countries such as Saudi Arabia and Pakistan.

That year, the United States-led invasion ousted the Taliban from power. The group regained control of the country in 2021 following the withdrawal of foreign troops.

Despite the instability, tourism to Bamiyan has continued even after the statues’ destruction: In 2022, around 200,000 people visited the site.

The recent efforts by the Taliban come as Afghanistan’s finances have plummeted, causing what one United Nations official described as “an economic contraction that we’ve never seen before, ever.”

Many locals and officials hope that the sites can still attract tourists and lead to more investment in the poor Central Asian nation.

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Tuesday, June 20, 2023

Via Daily Dharma: Experience Leads to the Path

 

 Experience is the seed of aspiration, the deeply rooted commitment to know. That aspiration then drives one into the difficult and transformative realm of spiritual pursuit, into the realm of practice.

Adam Frank, “In the Light of Truth”


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Via Dhamma Wheel | Right Intention: Cultivating Compassion




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RIGHT INTENTION
Cultivating Compassion
Whatever you intend, whatever you plan, and whatever you have a tendency toward, that will become the basis upon which your mind is established. (SN 12.40) Develop meditation on compassion, for when you develop meditation on compassion, any cruelty will be abandoned. (MN 62)

The purpose of compassion is warding off cruelty. (Vm 9.97)
Reflection
Intention is the forerunner of the mind, guiding us toward the next moment. Intention steers a course through the world, directing our path to tread healthy or unhealthy terrain. However we set our minds in this moment will determine where our mind goes next. Compassion is a choice that we can make over and over, and the result will be the gradual development of a compassionate character. This is a worthwhile thing to do.

Daily Practice
Cultivate intentions of compassion by encouraging yourself to be aware of the suffering of others and care for their well-being. This does not mean feeling sorry for people or merely hoping they will somehow be better off. Buddhist texts describe compassion as “the trembling of the heart” when witnessing suffering, which gives rise to an intention of caring. Allow your heart to tremble—and to care.    

Tomorrow: Refraining from Malicious Speech
One week from today: Cultivating Appreciative Joy

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'The 'Marvelous Mrs. Maisel' Cast and Crew on the Emotional Final Days o...

Monday, June 19, 2023

Via Dhamma Wheel | Right Effort: Restraining Unarisen Unhealthy States



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RIGHT EFFORT
Restraining Unarisen Unhealthy States
Whatever a person frequently thinks about and ponders, that will become the inclination of their mind. If one frequently thinks about and ponders unhealthy states, one has abandoned healthy states to cultivate unhealthy states, and then one’s mind inclines to unhealthy states. (MN 19)

Here a person rouses the will, makes an effort, stirs up energy, exerts the mind, and strives to restrain the arising of unarisen unhealthy mental states. One restrains the arising of the unarisen hindrance of ill will. (MN 141)
Reflection
We all have the capacity for unhealthy states. This capacity was eliminated by the Buddha under the Bodhi tree, his awakening being largely defined as dismantling the mechanism by which such states as anger, jealousy, hatred, and cruelty arise. Pulled up by the roots, they can no longer occur. But for the rest of us, the issue is more about managing these states than vanquishing them, and this requires restraint.

Daily Practice
Restraining the arising of unhealthy mental and emotional states that lie dormant in the unconscious mind but have not had occasion to erupt into consciousness is an  important practice. We learn to position ourselves and hold ourselves in ways that do not encourage these states to arise. If you do not ruminate about people treating you badly, for example, you will not be likely to feel ill will or hatred toward them.

Tomorrow: Establishing Mindfulness of Body and Abiding in the First Jhāna
One week from today: Abandoning Arisen Unhealthy States

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