Wednesday, November 8, 2023

Via Daily Dharma: How We See Things

How We See Things

Buddhists have long observed that we don’t see things the way they are; we see things the way we are.

Andrew Holecek, “The Lost Art of Contemplation”


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Via Dhamma Wheel | Right Speech: Refraining from Malicious Speech

 

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RIGHT SPEECH
Refraining from Malicious Speech
Malicious speech is unhealthy. Refraining from malicious speech is healthy. (MN 9) Abandoning malicious speech, one refrains from malicious speech. One does not repeat there what one has heard here to the detriment of these, or repeat here what he has heard there to the detriment of those. One unites those who are divided, is a promoter of friendships, and speaks words that promote concord. (DN 1) One practices thus: “Others may speak maliciously, but I shall abstain from malicious speech.” (MN 8)
Reflection
There is so much malicious speech in the world these days, speech that is intended to divide and promote discord. It is valuable to recognize what it is, to be aware of it when it occurs, and to undertake a commitment to refrain from speaking maliciously yourself. Let’s not contribute to the problem but instead work actively in the other direction, not only refraining from wrong speech but also promoting right speech.
Daily Practice
Even though others may speak maliciously, make it an ongoing practice to be a person who does not speak with malice. When the tendency comes up to return like for like in your speech, catch that with mindfulness and decide on a different course of action. Commit to being someone who speaks to unite those who are divided and utters only words that foster concord. Practice being a promoter of friendships with all you say.
Tomorrow: Reflecting upon Verbal Action
One week from today: Refraining from Harsh Speech

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Via Ram Dass - Love Serve Remember Foundation //


You see people through the veil of the fear-driven paranoia that comes from getting trapped in your separateness; when you break out of that, you experience compassion that is not pity and not kindness; but compassion born of identifying with the people around you.

- Ram Dass

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Tuesday, November 7, 2023

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A Game Changer for Classical Tibetan Translation?
By Ken McLeod 

Translator of Tibetan texts Ken McLeod evaluates the translating ability of ChatGPT.
Read more »

Via Daily Dharma: Let Go of Pride

Let Go of Pride

Pride in our own competence can be our largest obstacle to fully experiencing reality.

Grace Schireson, “Humility and Humiliation”


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Via Dhamma Wheel | Right Intention: Cultivating Compassion

 


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RIGHT INTENTION
Cultivating Compassion
Whatever you intend, whatever you plan, and whatever you have a tendency toward, that will become the basis on which your mind is established. (SN 12.40) Develop meditation on compassion, for when you develop meditation on compassion, any cruelty will be abandoned. (MN 62)
Reflection
Compassion is a mental factor that can be developed, much as you might develop a muscle in the gym. It takes time, constant repetition, and working with successively heavier weights. The more time you spend caring for those who are in pain, and the more challenging the objects of your compassion (even people you don’t like!), the stronger and more compelling your inclination toward compassion will become. 

Daily Practice
Practice cultivating the intention to care for those who are suffering. Plan ways of helping others and develop a tendency toward compassion. When you do this, compassion will become the basis on which your mind is established. That is to say, it will become easier and more natural for you to feel compassion as you train your mind in that direction. Eventually it will be difficult to have a thought of ill will toward anyone.

Tomorrow: Refraining from Malicious Speech
One week from today: Cultivating Appreciative Joy

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Questions?
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Tricycle is a nonprofit and relies on your support to keep its wheels turning.

© 2023 Tricycle Foundation
89 5th Ave, New York, NY 10003

Monday, November 6, 2023

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How Gay Men Show Affection Differently Than Straight Couples

 


New Sustainable Housing Solution Based on Lakota Tipi | Native America |...

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Via Dhamma Wheel | Right View: Understanding the Noble Truth of the Origin of Suffering

 

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RIGHT VIEW
Understanding the Noble Truth of the Origin of Suffering
What is the origin of suffering? It is craving, which brings renewal of being, is accompanied by delight and lust, and delights in this and that: that is, craving for sensual pleasures, craving for being, and craving for non-being. (MN 9)
Reflection
These are the three flavors of craving: strawberry, vanilla, and chocolate. Craving can take the form of 1) wanting more of the physical sensations and other sensory inputs that feel good and wanting to avoid those that feel bad. It can also take the form of 2) aching for things that are not happening to happen or 3) yearning for things that are happening to stop. All three forms of craving inevitably give rise to suffering.
Daily Practice
Look for the truth of this in your own experience. Any time you are suffering, even slightly, look into the causes of it. There will be something that you want to hold on to because it feels good and you are afraid of it slipping away. Or there will be something that you want to have happen or come into being. Or something you wish would just disappear. Suffering is created anew each moment from these forms of craving.
Tomorrow: Cultivating Compassion
One week from today: Understanding the Noble Truth of the Cessation of Suffering

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Questions?
 Visit the Dhamma Wheel orientation page.
Tricycle is a nonprofit and relies on your support to keep its wheels turning.
© 2023 Tricycle Foundation
89 5th Ave, New York, NY 10003

Via Daily Dharma: How to Tell the Future

How to Tell the Future

If you want to know your past, look at your present circumstances. If you want to know your future, look at what is in your mind.

Matthieu Riccard, “Karma Crossroads”


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