A personal blog by a graying (mostly Anglo with light African-American roots) gay left leaning liberal progressive married college-educated Buddhist Baha'i BBC/NPR-listening Professor Emeritus now following the Dharma in Minas Gerais, Brasil.
Thursday, May 9, 2024
Via Dhamma Wheel | Right Action: Reflecting upon Social Action
However the seed is
planted, in that way the fruit is gathered. Good things come from doing
good deeds, bad things come from doing bad deeds. (SN 11.10) What is the
purpose of a mirror? For the purpose of reflection. So too social
action is to be done with repeated reflection. (MN 61)
One reflects thus: “Others may think in unhealthy ways; I shall refrain
from thinking in unhealthy ways.” (MN 8) One lives with companions in
concord, with mutual appreciation, without disputing, blending like milk
and water, viewing each other with kindly eyes. One practices thus: “I
maintain mental acts of lovingkindness toward my companions both openly
and privately.” (MN 31)
Reflection
The mental
state of actively caring about someone and wishing them well is not to
be taken for granted but is something to remind yourself of and practice
doing often. The more seeds of kindness you plant, even with your
thoughts alone, the more healthy fruit of goodwill and love you will
reap. When these thoughts spill over into words and deeds expressing
lovingkindness, all the better.
Daily Practice
Take on the
task of consciously forming thoughts of lovingkindness toward your
friends, family, and associates. Don’t just assume, “Of course I care
for them,” but form an intention of goodwill toward them regularly and
deliberately. This is the difference between your lovingkindness being
just an idea and being an emotion that actively expresses itself in your
heart on a consistent basis.
Tomorrow: Abstaining from Intoxication One week from today: Reflecting upon Bodily Action
Share your thoughts and join the conversation on social media #DhammaWheel
No comments:
Post a Comment