Wednesday, November 15, 2023

Via Dhamma Wheel | Right Speech: Refraining from Harsh Speech

 

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RIGHT SPEECH
Refraining from Harsh Speech
Harsh speech is unhealthy. Refraining from harsh speech is healthy. (MN 9) Abandoning harsh speech, one refrains from harsh speech. One speaks words that are gentle, pleasing to the ear, and affectionate, words that go to the heart, are courteous, and are agreeable to many. (DN 1) One practices thus: “Others may speak harshly, but I shall abstain from harsh speech.” (MN 8)
Reflection
The human capacity for speech is so nuanced and our languages are so varied that we always have a choice about how we express ourselves. Whatever you are about to say harshly, you can say gently instead. Whatever comes to mind as a stinging riposte can be toned down to be less hurtful. Even a cruel remark can be turned around entirely, and you can say something agreeable instead. It’s worth trying to do this as a practice. 
Daily Practice
Take care how you speak. Choose your words wisely and be wary of what you might blurt out without awareness. Right speech is mindful speech. Notice whether or not your words are gentle, spoken with an attitude of affection, and “go to the heart.” Even when others speak harshly to you, commit to being a person who refrains from harsh speech at every opportunity.
Tomorrow: Reflecting upon Mental Action
One week from today: Refraining from Frivolous Speech

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Via Daily Dharma: Navigating Sense of Self

 

Navigating Sense of Self 

If we want to know a free relationship to the sense of identity, if we want to freely navigate the sense of self and the sense of the world: we do it through ambiguity, through possibility, through changing states, through changing ways of experiencing and expressing ourselves—not through the negating or affirming of a self.

Martin Aylward, “The Power of Not Knowing”


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Via White Crane Institute //

 


Dr. S. Josephine Baker
1873 -

DR. S. JOSEPHINE BAKER, pioneering public health physician, born (d: 1945); Jo, as she preferred, was born in Poughkeepsie, New York in 1873 to a middle class Unitarian or Quaker family. When she was sixteen, her father and brother died from typhoid, which left her family with no means of support.

Early in her career, she had helped to twice catch Mary Mallon, also known as Typhoid Mary. Mary Mallon was the first known healthy carrier of typhoid who infected countless people through her job as a cook. Mallon was not the only repeat offender in being a typhus-contagious cook, but she was the only one put in isolation for the rest of her life. It may have been relevant that the other offenders were male, or that they were not of Irish heritage.

Josephine Baker was becoming famous, so much so that New York University Medical School asked her to lecture there on children’s health, or 'child hygiene', as it was known at the time. Baker said she would if she could also enroll in the School. The School had to give in because there was no one else who could give the lectures. So in 1917 Baker graduated with a doctorate in public health. After the United States entered WWI, Baker became even better known. Most of this publicity was generated from her comment to a NY Times reporter. She told him that it was safer to be on the front lines than to be born in the United States because the soldiers died at a rate of 4%, whereas babies died at a rate of 12%. She was able to start a lunch program for school children due to the publicity this comment brought. Over the years of her career, she made intelligent use of the press to advance the goals she had for public health. She made use of the publicity around the high rate of young men being declared 4F (not eligible for draft due to poor health) as a motivating factor for support in her work on improving the health of children.

Josephine Baker was now known across the world. She was offered a job in London as health director of public schools, a job in France taking care of war refugees, and a job in the United States as Assistant Surgeon General. Baker became the first woman to hold a federal government position when she accepted the position as Assistant Surgeon General of the United States. In 1923 she retired, but she didn't stop working.

Josephine Baker became the first woman to be a professional representative to the League of Nations when she represented the United States in the Health Committee. Many government positions, departments, and committees were created because of her work including the Federal Children's Bureau and Public Health Services (now the Department of Health and Human Services) and child hygiene departments in every state. She was also active in many groups and societies including over twenty-five medical societies and the New York State Department of Health. She also became the President of the American Medical Women’s Association and wrote 250 articles (both professional and for the popular press), 4 books, and her autobiography before her death in 1945.

Josephine Baker wrote very little about her personal life, however her partner for much of the later part of her life was Ida Alexa Wylie, a novelist and essayist from England, and self-identified as a 'woman-oriented woman'. I.A.R. Wylie is best know for the novel "The Daughter of Brahma", and "Life with George", an autobiography. When Baker retired in 1923, she started to run their household while writing her autobiography. In 1935, Baker and Wylie decided to move to Princeton, NJ, together with their friend Louise Pearce, M.D.. Pearce was a biological researcher at the Rockefeller Institute, working on animal models for trypanosoma (African Sleeping sickness) and syphylis, and the testing of treatments. Pearce later became the President of the Women’s Medical College of Philadelphia. While Baker and Pearce left little documentation of their personal lives, Wylie was open about her orientation. But she did not identify either Baker or Pearce in her writings. Wylie's papers, including some personal letters, were donated to the Women's Medical College of Philadelphia (now the Medical College of Philadelphia), where they are now available in the college's archives.


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Gay Wisdom for Daily Living from White Crane Institute

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Exploring Gay Wisdom & Culture since 1989!
www.whitecraneinstitute.org

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Via Ram Dass - Love Serve Remember Foundation //


I mean, we’re just faced with such a continuing barrage of suffering. And each time we form an attachment to another human being it is, of course, inevitable that sooner or later, that one of you is going to die. So that, in a way, the nature of attachment to human beings has loss built-in.

That’s part of what makes life precious and frightening at the same moment.

The prospect of loss is what actually intensifies the attachment. The attachment contains the recognition at some level of the changing nature of phenomena – that everything is changing all the time. And it’s uncertain.

Many of us have felt the fear of loving too much. The fear and the pain of loving when you know there will be a loss. And when there is a loss, there is of course deep grief. And the way we deal with grief has a lot to do with whether or not the grief heals and strengthens us or ends up depriving and starving us.

- Ram Dass

Tuesday, November 14, 2023

Jesus was a Buddhist Monk BBC Documentary

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Via Dhamma Wheel | Right Intention: Cultivating Appreciative Joy

 

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RIGHT INTENTION
Cultivating Appreciative Joy
Whatever you intend, whatever you plan, and whatever you have a tendency toward, that will become the basis on which your mind is established. (SN 12.40) Develop meditation on appreciative joy, for when you develop meditation on appreciative joy, any discontent will be abandoned. (MN 62) 
Reflection
It is not uncommon to experience discontent. There are so many things we can feel we are lacking in our lives, so many things in the world not going the way we would wish, and so much with which we can find fault. Or we can move in the other direction, cataloging and celebrating what is good and right in our experience, especially when we seek out and notice when good fortune comes to other people.  
Daily Practice
Get in the habit of taking note of the positive experiences of people around you and match it with an attitude of appreciation and wishing them well for their good fortune. Appreciative joy is not about rejoicing in your own situation but recognizing and appreciating the blessings experienced by others. If you do this, there will be endless opportunities for feeling good about things and no room for discontent.
Tomorrow: Refraining from Harsh Speech
One week from today: Cultivating Equanimity

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Via Daily Dharma: Great Completeness



To recognize all practices and experiences as backlit by the sun of their own great completeness is to find a horizon that never narrows.

Anne C. Klein, “The Big Picture”


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Monday, November 13, 2023

Via Dhamma Wheel | Right View: The Noble Truth of the Cessation of Suffering


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RIGHT VIEW
Understanding the Noble Truth of the Cessation of Suffering
What is the cessation of suffering? It is the remainderless fading away and ceasing, the giving up, relinquishing, letting go, and rejecting of craving. (MN 9)
Reflection
Though suffering is ubiquitous its cause can be identified, and once you know the cause of something you can bring it to an end by dismantling that cause. When craving fades away, the suffering it causes also fades, and when craving is completely eliminated, suffering too is ended forever. This is what the Buddha accomplished on the night of his awakening.
Daily Practice
Even if we do not awaken once and for all the way the Buddha did, we have it within our power to orchestrate moments of awakening—moments devoid of greed, hatred, and delusion. As an everyday practice, look for ways of “giving up” craving, of “relinquishing” wanting things to be other than they are, of “letting go” of constantly favoring some things and opposing others. Reject craving whenever you can.
Tomorrow: Cultivating Appreciative Joy
One week from today: Understanding the Noble Truth of the Way to the Cessation of Suffering

Share your thoughts and join the conversation on social media
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© 2023 Tricycle Foundation
89 5th Ave, New York, NY 10003

Via Daily Dharma: The Value of Generosity



All generosity is valuable. When asked by King Pasenadi of Kosala, “To whom should a gift be given?” the Buddha replied, “To whomever it pleases your mind.”

Andrew Olendzki, “The Wisdom of Giving”


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Sunday, November 12, 2023

Via White Crane Institute //

 

Today's Gay Wisdom
Fenton Johnson
2017 -

Keeping Faith

A White Crane conversation with Fenton Johnson

Fenton Johnson is the author of four books, the most recent of which, Keeping Faith: A Skeptic’s Journey was the winner of the 2004 Lammie Award for Spirituality Writing. White Crane Editor, Bo Young spoke with Johnson.

Bo Young: … Keeping Faith's subtitle is "...a skeptic's journey"...what role do you think skepticism has in spirituality?

Fenton Johnson: Oh, that's an easy one. <g> I think I can answer it in a sentence. Or two.

Another term for skepticism—one that I first heard among the Buddhists — is "great doubt." When I began my research for writing Keeping Faith, I thought that great doubt was a barrier to great faith. Across the time of writing the book—which is to say, across the time of spending large portions of several years living and practicing a contemplative life—I've come to realize that for me, probably for many thoughtful people, great doubt is a prerequisite for great faith. When I think of Americans of great faith, I don't think of various fundamentalist clergy, preaching from their smug certainties. I think instead of people like Dorothy Day and Martin Luther King, Jr., and Audre Lorde and Harvey Milk and Cesar Chavez and Gene Robinson. (Note that some of these people were regular churchgoers and some never darken the door of a church.) These people were beset with doubts all the time, as any glance at their writings or speeches will show. Faith was for them a discipline, an exercise in engaging doubt and turning its considerable energy into a positive force in their lives and the lives of others.

A good morning to ask that question—as gray and chilly as San Francisco can be in the summers, and I'm all but swamped in a tidal wave of doubt regarding the novel I'm struggling with writing.

BY: What do you mean by "engaging doubt"? And how can doubt be a positive force?

FJ: I've come to see doubt—as I've come to see anger—as a force that can undercut and overwhelm or support and nourish. Think of water, or fire. Unchanneled, or undirected, either can be (and often is) a force for destruction. The key lies in their channeling—in devising forms that enable their energies to be turned to constructive ends.

Although "devising" isn't the right word, because it suggests that each of us must reinvent the wheel, and I don't believe that's the case. I see myself as a reformer, at the same time that I value tradition. That's why I attend a church (albeit a left-wing church) and sit zazen (albeit with nontraditional sitting groups). I see these traditions as providing models on which I can draw in channeling these potentially destructive—or potentially constructive — energies. If I were a Native American, I'd be engaged in powwows and sweat `lodges. I admire non-Native Americans who seek those routes — so long as they do so from a stance of respect and humility — but I think that in going so far from their birth traditions they're choosing harder rows to hoe. As a writer and a Gay man I have enough hard rows to hoe, so in embracing this particular challenge I've opted for the standing forms. All the forms have something to teach us, starting with the very value of the forms themselves—which is as a means to channel and direct the forces of our lives. We're all carrying a lot of anger these days, because we have good reason to, though perhaps Gay men have more than our share.  And so the study and practice of the forms becomes especially critical.

BY: You may be one of the only seekers I’ve encountered who recommends “anger” and “doubt” as good catalysts for spirituality.

FJ: Well, gee. I never met the woman, but I can imagine that Mother Teresa was one of the angriest people on the planet—angry at the suffering she witnessed, of course, but more to the point angry at its causes. How could it be otherwise, when one only has to walk a few blocks to see people who have so much more than they need and yet are unwilling to act to alleviate that suffering?  Imagine the suffering the Dalai Lama witnessed in his youth, even as one sees in his face the peace he has attained. That comes about—surely—not because these spiritual figures were born with greater access to internal peace than you or I but because they have earned it—partly through their own willingness to embrace suffering as a means to an end. And what is spirituality, finally, but a path through which one seeks to find redemption in suffering, the world's and one's own?

There's a passage from the letters of the Russian writer Chekhov that moves me greatly.  In describing himself late in his short life (he died at 44 of tuberculosis), he wrote, "Write a story, do, about a young man, the son of a serf,...brought up to respect rank, to kiss the hands of priests, to truckle to the ideas of others...write how this young man squeezes the slave out of himself, drop by drop, and how, on awaking one fine morning, he feels that the blood coursing through his veins is no longer that of a slave but of a real human being."  What is the spiritual path but the squeezing out of oneself, "drop by drop," the blood of the slave—in this case, anger and doubt?  But, since the universe wastes nothing, the challenge then becomes: How does one use that old, tired, angry, knee-jerk doubting blood?  And that is the challenge of the seeker.

BY: One of the statements I loved in the book was "If I am to be brought to faith, it will be through the body." Can you speak a little about this? And how would you characterize your spiritual practice these days? The Gethsemani monks sure seemed to make a pitch for you! How hard was it to walk away?

FJ: The easier question first:

I like to think that some of the Trappists at Gethsemani [nb: the rural Kentucky abbey where Thomas Merton wrote, and near which Johnson grew up] recognized in me the qualities that define a monk. I'd be honored. I know many people whom I'd characterize as "monks" who haven't taken formal vows, and I'd like to think that I'm among them, even as I recognize and honor the discipline required to undertake to pursue monasticism as a life commitment. I know from various sources that some of the Gethsemani monks opposed the abbot's decision to allow me to write about the monastery from the inside, so to speak. I'm not surprised, and I understand their reluctance—opening one's house to a writer is always a risky undertaking. At the same time, many other monks recognized my sincerity of intention—sorely tested by the revelations of sexual abuse, but still intact. I like to think that Keeping Faith will ultimately benefit, not harm the institution of monasticism, both inside and outside the traditional monastic enclosure.

As for coming to faith through the body: Sitting meditation (i.e., zazen) taught me a great deal about discipline for the body. Perhaps someone who'd been a serious athlete would have learned the same lessons in a different manner — when I watch a diligent athlete such as a gymnast or basketball player that thought occurs to me. But — largely because of being Gay, and so as a child being so deliberately walled off from my body — I had to come to that lesson relatively late in life. In the rituals of the Roman Catholic Church I learned at least that the body has a role in the expression of faith, but those rituals were and are characterized largely by their sloppiness and indifference of execution — the Church preferring these days to devote its energies to politics rather than to the tending of its own liturgical garden. The Buddhists taught me first and foremost to pay attention — is the head up? Is the back straight? Are the hands correctly positioned? What that tradition understands—what I had to learn — is that paying attention is the first step to faith. And paying attention begins and ends in the senses. From that place — sitting zazen — it's a short and logical step to paying attention in other aspects of one's life. From there one begins to see how little of life is under one's control, how the illusions of the ego (money, sex, power) are barriers against the world's suffering and its joy, how faith is a matter of letting go of those illusions so as to be able to experience fully both the suffering and the joy.

BY:  I’m glad you take the time to redefine “suffering” as “dissatisfaction” in Keeping Faith. I personally despise the whole cult of victimhood and the almost fetishization of victim in both Western religions as well as Eastern philosophies. One can get just so lost in righteousness. So I was very heartened to read your clearer Buddhist interpretation of “suffering” as “dissatisfaction” which also sort of echoes your ideas about “anger.” But I’d like to talk to you about “gratitude.” Especially around those things in life that are difficult or that actually leave us with that feeling of “dissatisfaction” or in those very human sensations of pain or loss. What role does gratitude have in your own spiritual practice? Any thoughts?

FJ: First off, another note on "suffering" vs. "dissatisfaction." "Dissatisfaction" is the more accurate translation, because this is the first principle of Buddhism, and thus the foundation on which the whole philosophy is built; if it weren't universally applicable, it would be a pretty weak basis. As a reasonably prosperous, reasonably healthy American I can't really be said to be "suffering," at least not in the context of much of the world's population; but we all suffer from dissatisfaction, always and everywhere.

And what is the antidote to dissatisfaction? Gratitude. (Move to the head of the class.) Life is a gift, uniquely yours. No comparisons are permitted to others' situations, whether "better" or "worse" — who can know the heart of another? One's own heart is a lifelong mystery, which is to say a lifelong exploration, a trail that constantly opens to new, strange, unfamiliar territories, now the slough of despond, now the high pinnacle of joy, and often the long, long plain of slogging on in between—but as anyone who has seen the prairie in spring knows, the plain has its rewards, too.  The main purpose of God, or the gods and goddesses, is, I think, simply to have a concept at which to direct one's gratitude.

And gratitude can be hard, very hard. To give only one example: As I grow older I miss my partner more, not less, as I see how much poorer my life is without him. [ed. Larry Rose, who died of HIV in 1990 and was the subject of the memoir Geography of the Heart.]  And yet:  How much richer I am to have known him at all; how excellent that we were able to help each other along our paths.  My mantra for life: The harder path is almost always the more rewarding.

BY: A slight change of direction…you speak about being a Gay man and this being a “harder row to hoe.” Do you think Gay people, to use a modern term, have any particular contribution to make to spirituality?

FJ: Did I write that? As my mother said, don't ever write anything down that you don't want somebody to read.

Being born Gay, as Freud noted in his famous letter to the mother of a Gay man, is certainly no advantage in any conventional sense. But being born an English-speaking citizen of the Empire is an advantage that by any historical standard outweighs all other considerations. 

What I want to say is that suffering can produce virtue; it's an old observation but true. And Gays and Lesbians are given box seats in the theater of suffering, but in that we're hardly alone. The challenge is to learn to use suffering as a catalyst. I do think that desire lies at the very heart of the mystery of life — some medieval mystics would go so far as to equate God with desire — and Gays and Lesbians are given very particular access to that aspect of the human experience. (This is at the heart of why we have such a strong presence in the arts, since the arts in all their forms are so often a means to the end of processing suffering, of turning lead into gold.)

To be given access to it is not the same as taking advantage of it, however. More and more these days we hear the voices of Gay people who just want to be like everyone else. Egads, what a fate! The Jewish mother in me wrings her hands and says, "For this I raised a Gay son?" I believe absolutely in the importance of community, and I believe that the cult of individual genius may be our downfall. But our challenge — perhaps the very key to our survival — is the creation of communities in which everyone is not like everyone else—communities that celebrate and encourage diversity and difference, and where we expend our energies and resources in community celebrations of that diversity rather than in every house having three cars and a yacht. 

To the extent that we aspire to be like everyone else we're selling our birthright for a mess of pottage.

Johnson writes regularly for White Crane. The ninth of nine children of an Appalachian whiskey-making family, Fenton Johnson was named after and grew up with Trappist monks. He is the author of Geography of the Heart: A Memoir (Lambda Award and American Library Association Awards, Best LGBT Nonfiction, 1996) and Keeping Faith: A Skeptic's Journey (Lambda Award, Best GLBT Spirituality, 2004). He is on the creative writing faculty of the University of Arizona and was a recipient of a 2007 Guggenheim Fellowship.


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Gay Wisdom for Daily Living from White Crane Institute

"With the increasing commodification of gay news, views, and culture by powerful corporate interests, having a strong independent voice in our community is all the more important. White Crane is one of the last brave standouts in this bland new world... a triumph over the looming mediocrity of the mainstream Gay world." - Mark Thompson

Exploring Gay Wisdom & Culture since 1989!
www.whitecraneinstitute.org

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