Friday, February 23, 2024

Via Daily Dharma: What Great Freedom

 

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What Great Freedom

We’re not only Buddhas fully free from attachment and suffering—we’re also humans fully free to get attached, to experience personal love, and to suffer. What great freedom is this!

Santiago Santai Jiménez, “Free from Suffering and Free to Suffer”


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‘Practicing to Save My Head from Fire’
Laura Burges in conversation with James Shaheen and Sharon Salzberg
Dharma teacher Laura Burges on how Zen practice, together with the principles of recovery, can support a sustainable path to sobriety. 
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Writing as a Spiritual Practice
An Online Course with Sallie Tisdale
Cultivate an attitude of open heartedness, curiosity, wonder, and fearlessness through writing with the help of author and Zen teacher Sallie Tisdale.
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Via Dhamma Wheel | Right Living: Abstaining from Harming Living Beings

 


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RIGHT LIVING
Undertaking the Commitment to Abstain from Harming Living Beings
Harming living beings is unhealthy. Refraining from harming living beings is healthy. (MN 9) Abandoning the harming of living beings, one abstains from harming living beings; with rod and weapon laid aside, gentle and kindly, one abides with compassion for all living beings. (MN 41) One practices thus: "Others may harm living beings, but I will abstain from the harming of living beings." (MN 8)

A layperson is not to engage in the livelihood of trading in living beings. (AN 5.177)
Reflection
In the ancient world there was a lot of abuse and exploitation of people through servitude and slavery. The Buddha recognized this as a toxic enterprise and steered his followers away from participating in such practices. Yes, wealthy Buddhists had servants, but many texts emphasize the importance of treating them well, including paying them fairly and giving them time off and medical support.

Daily Practice
Take stock of how much harm to others is generated from your chosen field of livelihood. See what measures might be taken to treat people more fairly, reduce inequality, and actively promote the common good. In particular, if you find yourself engaged in an industry that is systemically and systematically abusive, take steps to change professions. Causing harm to others or yourself is not healthy. 

Tomorrow: Restraining Unarisen Unhealthy States
One week from today: Abstaining from Taking What is Not Given

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#DhammaWheel

Questions?
Visit the Dhamma Wheel orientation page.



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Via GBF // "The Alchemy of Generosity" with Kevin Martin

Alchemy is all about transformation, and there is nothing in our practice more transformative than generosity - toward both ourselves and others.

In this talk, Kevin Martin shares that what we do on the cushion is the most generous thing we can give to ourselves. Our practice can help us disrupt personal karma by making us more curious about the deeply held beliefs and patterns that imprison us. 

Sharing the dharma is also a great act of generosity toward others. Putting our knowledge into action is even more powerful. It takes courage to apply the dharma in order to disrupt the conditions in the world that give rise to suffering.

Kevin goes on to explore cultivating a generous heart. This can include the courage to express our genuine self, which extends to others the freedom to be themselves.
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Listen to the full talk on your favorite podcast player or our website:
https://gaybuddhist.org/podcast/the-alchemy-of-generosity-kevin-martin/

Thursday, February 22, 2024

Via Dhamma Wheel | Right Action: Reflecting upon Bodily Action

 


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RIGHT ACTION
Reflecting Upon Bodily Action
However the seed is planted, in that way the fruit is gathered. Good things come from doing good deeds, bad things come from doing bad deeds. (SN 11.10) What is the purpose of a mirror? For the purpose of reflection. So too bodily action is to be done with repeated reflection. (MN 61)

When you wish to do an action with the body, reflect upon that same bodily action thus: "Would this action I wish to do with the body lead to the affliction of another?" If, upon reflection, you know that it would, then do not do it; if you know that it would not, then proceed. (MN 61)
Reflection
How much of our bodily action is intentional, done with full awareness, and how much of what we do is done out of habit? Seeing what you do as you do it, as when you observe yourself in a mirror, is one of the metaphors used for mindfulness. 

Daily Practice
Practice acting with full awareness. Even simple tasks like breathing and walking and eating can be fields for training the capacity for mindfulness. Then the ability will be available when more ethically challenging situations arise. It is a matter of becoming more sensitive to the implications of acting, and being more aware of everything we do. In this way we can plant healthy fruit, rather than just dealing with whatever arises. 

Tomorrow: Abstaining from Harming Living Beings
One week from today: Reflecting upon Verbal Action

Share your thoughts and join the conversation on social media
#DhammaWheel

Questions?
Visit the Dhamma Wheel orientation page.



Tricycle is a nonprofit and relies on your support to keep its wheels turning.

© 2024 Tricycle Foundation
89 5th Ave, New York, NY 10003

Via Daily Dharma: Gratitude Transforms

 

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Gratitude Transforms

Gratitude for things to clean can sweeten the task, transforming a chore into a joy-filled communion with beloved items that support your life and enliven your home.

Paula Arai, “Healing Glistens on Carefully Washed Windows”


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Enlightenment Is Broadway
By Matthias Esho Birk
Matthias Esho Birk explores what it means to be in love with Zen, how each and every moment is an opportunity to awaken, and stripping away the ritual to find Zen at the checkout line.
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