Wednesday, April 24, 2024

Via Daily Dharma: The Wondrous Working of the Infinite

 


I read the daily dharma every morning to set an intention for the day.

—Daily Dharma reader
 
Dear DANIEL

Every morning Tricycle sends out thousands of Daily Dharma newsletters to our growing community of readers. We share these pearls of wisdom every day to offer you inspiration and guidance to contemplate throughout your day. 

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With gratitude, 

The Tricycle Team 
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The Wondrous Working of the Infinite

The more one tries to control and measure the world, the more one experiences fear and apprehension.

Primoz Korelc Hiriko, “Relinquishing Preference through ‘The Silent Sages of Old’”


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Koans and Crises
By Noelle Oxenhandler
A review of Susan Murphy’s new book, A Fire Runs Through All Things, and a discussion of what we can learn from koans amid a climate disaster.
Read more »

Via Dhamma Wheel | Right Speech: Refraining from Malicious Speech

 



RIGHT SPEECH
Refraining from Malicious Speech
Malicious speech is unhealthy. Refraining from malicious speech is healthy. (MN 9) Abandoning malicious speech, one refrains from malicious speech. One does not repeat there what one has heard here to the detriment of these, or repeat here what one has heard there to the detriment of those. One unites those who are divided, is a promoter of friendships, and speaks words that promote concord. (DN 1) One practices thus: “Others may speak maliciously, but I shall abstain from malicious speech.” (MN 8)

Disputes occur when a person is contemptuous and domineering. Such a person dwells disrespectful and undeferential towards others, causing harm and unhappiness for many. If you see any such root of a dispute either in yourselves or externally, you should strive to abandon it. And if you do not see any such root of dispute either in yourselves or externally, you should practice in such a way that it does not erupt in the future. (MN 104)
Reflection
You may have noticed that some people are more argumentative than others. There are certain character traits that account for this, and being contemptuous and domineering is certainly among them. The fact is that human conflicts are rooted in human qualities of mind, and these need to be addressed if any kind of transformation is to happen. The place to begin this process is in yourself. Do you see any roots of dispute in yourself?

Daily Practice
One of the ways to practice refraining from malicious speech is to clear your mind of the mental and emotional traits that give rise to it. Do you ever catch yourself being contemptuous or domineering? Do you ever dwell disrespectful and undeferential towards others? This is the place to start: “Others might tolerate these qualities in themselves, but I shall not.” Honest self-reflection is a challenging but rewarding practice.

Tomorrow: Reflecting upon Verbal Action
One week from today: Refraining from Harsh Speech

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Questions?
Visit the Dhamma Wheel orientation page.



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Via Dhamma Wheel | Right Intention: Cultivating Compassion

 


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RIGHT INTENTION
Cultivating Compassion
Whatever you intend, whatever you plan, and whatever you have a tendency toward, that will become the basis on which your mind is established. (SN 12.40) Develop meditation on compassion, for when you develop meditation on compassion, any cruelty will be abandoned. (MN 62)

Compassion succeeds when it makes cruelty subside. (Vm 9.94)
Reflection
When lovingkindness comes in contact with witnessing the suffering of others, it transforms into compassion. Compassion and cruelty are considered opposite mental states and cannot coexist in the same mind moment: when one is present, the other is absent. This is why it is so important to cultivate compassion as an intentional act, both to make it grow in its own right and to block out all cruelty.

Daily Practice
Allow yourself to be open to the fact that people are suffering. Cultivate the emotion of compassion and allow it to grow. You are training your mind to develop in a particular direction, much like guiding the growth of a plant or a vine. As the process unfolds, the tendency toward compassion will get stronger. As your character gradually evolves in this healthy direction, the tendency—even the ability—to feel cruelty will disappear.

Tomorrow: Refraining from Malicious Speech
One week from today: Cultivating Appreciative Joy

Share your thoughts and join the conversation on social media
#DhammaWheel

Questions?
Visit the Dhamma Wheel orientation page.



Tricycle is a nonprofit and relies on your support to keep its wheels turning.

© 2024 Tricycle Foundation
89 5th Ave, New York, NY 10003

Via Daily Dharma: Stop Resisting Sadness

 

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Stop Resisting Sadness

When we stop resisting sadness—trying to sweeten it with phone calls, distractions, or pleasures—and just let ourselves feel it in all its heaviness, darkness, and pain, it disappears by itself, and even transforms into delight. 

David Edwards, “Meditation in an Age of Cataclysms” 


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Tree Root Practice
By Jack Kornfield
Acknowledging how important trees are in Buddhist teachings and lessons learned from nature.
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