Monday, August 24, 2015

Today's Daily Dharma: Die Happily

Die Happily
There are three types of practitioners: practitioners of small capacity, who die without fear; practitioners of middle capacity, who die without regrets; and practitioners of the utmost capacity, who die happily.

- Tanya Piven, "'Like Roaring Earth'"

Sunday, August 23, 2015

Via Sri Prem Baba: Flor do Dia- Flor del Día - Flower of the Day 23/08/2015

“A vida está em constante movimento de expansão e contração. Ora nos sentimentos conectados, próximos, amorosos, com o coração aberto – ora nos sentimos desconectados, fechados, distantes, navegando em um mar de incertezas e medos. Costumo chamar esses momentos de desconexão de “turbulências” - turbulências que precisamos atravessar, pois fazem parte do karma. Trata-se de uma colheita de desafios que muitas vezes são vistos como desagradáveis, mas que, na realidade, são presentes, pois contém as sementes, as oportunidade de aprendizado e crescimento que precisamos.”

“La vida está en constante movimiento de expansión y contracción. A veces nos sentimos conectados, próximos, amorosos, con el corazón abierto – a veces nos sentimos desconectados, cerrados, distantes, navegando en un mar de incertidumbres y miedos. Suelo llamar a estos momentos de desconexión de "turbulencias" - turbulencias que precisamos atravesar, pues son parte del karma. Se trata de una cosecha de desafíos que muchas veces son vistos como desagradables, pero que, en realidad, son regalos, pues contienen las semillas, las oportunidades de aprendizaje y crecimiento que necesitamos.”

“Life is constantly moving from expansion to contraction. One minute we feel connected, close to others, and loving with our hearts open. The next minute we feel disconnected, closed, and distant while navigating a sea of uncertainty and fear. I have been calling these moments of disconnection ‘turbulence.’ We need to pass through this turbulence as it is part of our karma. We 'harvest' these challenges that are often seen as unpleasant, but in reality are a gift. Challenges are the seeds of opportunities for learning and the growth that we need to go through.”

Today's Daily Dharma: Prayer Dissolves Hindrances

Prayer Dissolves Hindrances
The mind is like a mirror. Although our true nature is the deity, what we now experience are ordinary mind’s reflections. Enemies, hindrances, inauspicious moments—all of which appear to be outside of us—are actually reflections of our own negativities. . . . Prayer helps to purify the habits of ordinary, small mind and ignorance of our true nature as the deity.

- Chagdud Tulku Rinpoche, "Prayer: Chagdud Tulku Rinpoche"

Saturday, August 22, 2015

Via WGB: Who You Calling A Queer?




Comprehensive List of LGBTQ+ Term Definitions


LGBPTTQQIIAA+: any combination of letters attempting to represent all the identities in the queer community, this near-exhaustive one (but not exhaustive) represents Lesbian, Gay, Bisexual, Pansexual, Transgender, Transsexual, Queer, Questioning, Intersex, Intergender, Asexual, Ally

Advocate: a person who actively works to end intolerance, educate others, and support social equity for a group

Ally: a straight person who supports queer people

Androgyny: (1) a gender expression that has elements of both masculinity and femininity; (2) occasionally used in place of “intersex” to describe a person with both female and male anatomy

Androsexual/Androphilic: attracted to males, men, and/or masculinity

Asexual: a person who generally does not experience sexual attraction (or very little) to any group of people

Bigender: a person who fluctuates between traditionally “woman” and “man” gender-based behavior and identities, identifying with both genders (and sometimes a third gender)

Binary Gender: a traditional and outdated view of gender, limiting possibilities to “man” and “woman”

Binary Sex: a traditional and outdated view of sex, limiting possibilities to “female” or “male”

Biological sex: the physical anatomy and gendered hormones one is born with, generally described as male, female, or intersex, and often confused with gender

Bisexual: a person who experiences sexual, romantic, physical, and/or spiritual attraction to people of their own gender as well as another gender; often confused for and used in place of “pansexual”

Cisgender: a description for a person whose gender identity, gender expression, and biological sex all align (e.g., man, masculine, and male)

Cis-man: a person who identifies as a man, presents himself masculinely, and has male biological sex, often referred to as simply “man”

Cis-woman: a person who identifies as a woman, presents herself femininely, and has female biological sex, often referred to as simply “woman”

Closeted: a person who is keeping their sexuality or gender identity a secret from many (or any) people, and has yet to “come out of the closet”

Coming Out: the process of revealing your sexuality or gender identity to individuals in your life; often incorrectly thought to be a one-time event, this is a lifelong and sometimes daily process; not to be confused with “outing”

Cross-dressing: wearing clothing that conflicts with the traditional gender expression of your sex and gender identity (e.g., a man wearing a dress) for any one of many reasons, including relaxation, fun, and sexual gratification; often conflated with transsexuality

Drag King: a person who consciously performs “masculinity,” usually in a show or theatre setting, presenting an exaggerated form of masculine expression, often times done by a woman; often confused with “transsexual” or “transvestite”

Drag Queen: a person who consciously performs “femininity,” usually in a show or theatre setting, presenting an exaggerated form of feminine expression, often times done by a man; often confused with “transsexual” or “transvestite”

Dyke: a derogatory slang term used for lesbian women; reclaimed by many lesbian women as a symbol of pride and used as an in-group term

Faggot: a derogatory slang term used for gay men; reclaimed by many gay men as a symbol of pride and used as an in-group term

Female: a person with a specific set of sexual anatomy (e.g., 46,XX phenotype, vagina, ovaries, uterus, breasts, higher levels of estrogen, fine body hair) pursuant to this label

Fluid(ity): generally with another term attached, like gender-fluid or fluid-sexuality, fluid(ity) describes an identity that is a fluctuating mix of the options available (e.g., man and woman, gay and straight); not to be confused with “transitioning”

FTM/MTF: a person who has undergone medical treatments to change their biological sex (Female To Male, or Male To Female), often times to align it with their gender identity; often confused with “trans-man”/”trans-woman”

Gay: a term used to describe a man who is attracted to men, but often used and embraced by women to describe their same-sex relationships as well

Gender Expression: the external display of gender, through a combination of dress, demeanor, social behavior, and other factors, generally measured on a scale of masculinity and femininity

Gender Identity: the internal perception of an individual’s gender, and how they label themselves

Genderless: a person who does not identify with any gender

Genderqueer: (1) a blanket term used to describe people whose gender falls outside of the gender binary; (2) a person who identifies as both a man and a woman, or as neither a man nor a woman; often used in exchange with “transgender”

Gynesexual/Gynephilic: attracted to females, women, and/or femininity

Hermaphrodite: an outdated medical term used to describe someone who is intersex; not used today as it is considered to be medically stigmatizing, and also misleading as it means a person who is 100% male and female, a biological impossibility for humans

Heterosexism: behavior that grants preferential treatment to heterosexual people, reinforces the idea that heterosexuality is somehow better or more “right” than queerness, or ignores/doesn’t address queerness as existing

Heterosexual: a medical definition for a person who is attracted to someone with the other gender (or, literally, biological sex) than they have; often referred to as “straight”

Homophobia: fear, anger, intolerance, resentment, or discomfort with queer people, often focused inwardly as one begins to question their own sexuality

Homosexual: a medical definition for a person who is attracted to someone with the same gender (or, literally, biological sex) they have, this is considered an offensive/stigmatizing term by many members of the queer community; often used incorrectly in place of “lesbian” or “gay”

Hypersex(ual/-ity): a sexual attraction with intensity bordering on insatiability or addiction; recently dismissed as a non-medical condition by the American Psychiatric Association when it was proposed to be included in the Diagnostic and Statistical Manual of Mental Disorders version 5.

Intersex: a person with a set of sexual anatomy that doesn’t fit within the labels of female or male (e.g., 47,XXY phenotype, uterus, and penis)

Male: a person with a specific set of sexual anatomy (e.g., 46,XY phenotype, penis, testis, higher levels of testosterone, coarse body hair, facial hair) pursuant to this label

Outing [someone]: when someone reveals another person’s sexuality or gender identity to an individual or group, often without the person’s consent or approval; not to be confused with “coming out”

Pansexual: a person who experiences sexual, romantic, physical, and/or spiritual attraction for members of all gender identities/expressions

Queer: (1) historically, this was a derogatory slang term used to identify LGBTQ+ people; (2) a term that has been embraced and reclaimed by the LGBTQ+ community as a symbol of pride, representing all individuals who fall out of the gender and sexuality “norms”

Questioning: the process of exploring one’s own sexual orientation, investigating influences that may come from their family, religious upbringing, and internal motivations

Same Gender Loving (SGL): a phrase coined by the African American/Black queer communities used as an alternative for “gay” and “lesbian” by people who may see those as terms of the White queer community

Sexual Orientation: the type of sexual, romantic, physical, and/or spiritual attraction one feels for others, often labeled based on the gender relationship between the person and the people they are attracted to; often mistakenly referred to as “sexual preference”

Sexual Preference: (1) generally when this term is used, it is being mistakenly interchanged with “sexual orientation,” creating an illusion that one has a choice (or “preference”) in who they are attracted to; (2) the types of sexual intercourse, stimulation, and gratification one likes to receive and participate in

Skoliosexual: attracted to genderqueer and transsexual people and expressions (people who aren’t identified as cisgender)

Straight: a man or woman who is attracted to people of the other binary gender than themselves; often referred to as “heterosexual”

Third Gender: (1) a person who does not identify with the traditional genders of “man” or “woman,” but identifies with another gender; (2) the gender category available in societies that recognize three or more genders

Transgender: a blanket term used to describe all people who are not cisgender; occasionally used as “transgendered” but the “ed” is misleading, as it implies something happened to the person to make them transgender, which is not the case

Transitioning: a term used to describe the process of moving from one sex/gender to another, sometimes this is done by hormone or surgical treatments

Transsexual: a person whose gender identity is the binary opposite of their biological sex, who may undergo medical treatments to change their biological sex, often times to align it with their gender identity, or they may live their lives as the opposite sex; often confused with “trans-man”/”trans-woman”

Transvestite: a person who dresses as the binary opposite gender expression (“cross-dresses”) for any one of many reasons, including relaxation, fun, and sexual gratification; often called a “cross-dresser,” and often confused with “transsexual”

Trans-man: a person who was assigned a female sex at birth, but identifies as a man; often confused with “transsexual man” or “FTM”

Trans-woman: a person who was assigned a male sex at birth, but identifies as a woman; often confused with “transsexual woman” or “MTF”

Two-Spirit: a term traditionally used by Native American people to recognize individuals who possess qualities or fulfill roles of both gender

Via Lion's Roar: Democracy is Good For Sanghas


Larry Yang, Democracy, Sangha, Community, Buddhism, Lion's Roar, Buddhadharma, East Bay Meditation Center 
Larry Yang. Photo by Stephen Pickard.

Many dharma communities are led by a teacher—usually the founder—who typically occupies a dominant role in organizational governance. If there are several teachers, a teachers’ council may form that holds as much or more power than the organization’s board of directors. But the depth of a dharma teacher’s teaching and spiritual ministering, while at the heart of any meditation community, does not indicate they have the needed skills for organizational development and management. Teachers, often by their community’s own design, disproportionately influence their sangha’s decision-making.

This hierarchical model might work in Asia, but it can feel incongruent in the West given the democratic ideals of North American culture, the values embodied by our separation of church and state, and the checks and balances serving to protect against the confluence of spiritual and governance authority and whatever intentional or unintentional misuse of power that might result. With teachers empowered with governance authority separate from that of the board, the resultant split in decision-making can create dysfunctional conditions for staff and volunteers, who are essentially reporting to two lines of management.

At East Bay Meditation Center (EBMC) in Oakland, California, involvement of our diverse constituencies is critical for the success of our mission: “to provide a welcoming environment for people of color, members of the LGBTQI community, people with disabilities, and other underrepresented communities.” Because no single teacher represents all the diverse groups practicing at EBMC, the teachings are held by many teachers from a range of backgrounds. Likewise, every board of directors has been constituted from the larger community’s diversity. In too many meditation centers, the insufficient governance experience of dharma teachers, especially in multicultural competencies, has been an obstacle in creating inclusive and culturally non-harming sanghas. The mainstream model of “If you build it, they will come” has not worked as it unconsciously imposes dominant cultural values upon marginalized diverse communities.

Likewise, at Insight Community of the Desert (ICD) in Palm Springs, California, building a community that is not teacher-centric but practitioner-centric is a high priority. The teachers are invited by the board and are periodically reviewed by the non-teacher, or “lay” members of the board. Teachers are held accountable for how they offer the teachings, hold the integrity of their behaviors, and deepen their development as teachers; they are valued for their dharma expertise. But teachers are not assumed to hold all the answers to complicated organizational issues. This is the responsibility of the board, its committees, and the sangha as a whole.

Democratic principles, collective leadership, and community empowerment are vital for continuing the dharma in the West—they are key elements in making these ancient teachings relevant for our complex contemporary world.

Make the jump here to read the full and original article

Via Sri Prem Baba: Flor do Dia- Flor del Día - Flower of the Day 22/08/2015

“Espiritualidade significa se mover em direção à porta da Verdade. E ao chegar diante da porta, você precisa bater – bater, bater e bater, até que a porta se abra. Esse bater na porta começa com um questionamento; começa com a tomada de consciência das suas insatisfações e das crenças que alimentam essas insatisfações. À medida que se conscientiza das suas crenças, inicia-se um processo de ressignificação e isso transforma completamente sua visão a respeito da vida.”

“Espiritualidad significa moverse en dirección a la puerta de la Verdad. Y al llegar delante de la puerta, precisas golpear - golpear, golpear y golpear hasta que la puerta se abra. Este golpear la puerta comienza con un cuestionamiento; comienza con la toma de conciencia de tus insatisfacciones y de las creencias que alimentan estas insatisfacciones. A medida que te concientizas de tus creencias, se inicia un proceso de resignificación y eso transforma por completo tu visión respecto de la vida.”

“Spirituality means to move towards the door of the truth. When we arrive in front of the door, we need to knock. We must knock and knock and knock –until the door opens. This ‘knocking’ on the door starts as a questioning. It begins by becoming aware of our dissatisfactions and our beliefs that feed these dissatisfactions. As we become aware of our beliefs, we start a process that gives new meaning to these beliefs, and this completely transforms our view of life.”

Via FB:


Today's Daily Dharma: The Upside of Envy

The Upside of Envy

Avoidance of envy, if it was ever feasible, is a dinosaur gone extinct. The trick is to steer ourselves toward the emotion’s beneficial side. . . .  envy can bring us closer to what we dearly want to attain, and help us course-correct, if necessary, to get ourselves back on track.
- Louisa Kamps, "In Defense of Envy"


Friday, August 21, 2015

Via Senado Federal / FB:

Além de discriminar e tratar de maneira degradante alguns grupos sociais, os discursos de ódio ainda estimulam o preconceito em outros usuários de redes sociais, especialmente crianças e adolescentes. Projeto de lei que tramita no Senado estabelece pena de reclusão de 1 a 3 anos para quem praticar crimes de ódio pela internet. Saiba mais: http://bit.ly/1NqhkIP
PF: http://bit.ly/1PcNTr1
MPF: http://bit.ly/1JXcCjI


Via Sri Prem Baba: Flor do Dia- Flor del Día - Flower of the Day 21/08/2015

“Minha proposta é que você se harmonize com o fluxo da vida, que possa se tornar desprendido e natural. Em outras palavras, que você possa ouvir e atender os comandos do coração. Isso é possível somente se o coração estiver aberto. Por isso, meu trabalho é para abrir o coração, para desvendar o amor.”

“Mi propuesta es que te armonices con el flujo de la vida, que puedas tornarte desprendido y natural. En otras palabras, que puedas escuchar y atender los comandos del corazón. Esto es posible solamente si el corazón está abierto. Por eso, mi trabajo es para abrir el corazón, para develar el amor.”

“I propose that you harmonize with the flow of life, so that it becomes effortless and natural. May you be able to hear and attend to the commands of the heart. This is only possible if the heart is open. For this reason, my work is to open the heart in order to unveil love.”

Today's Daily Dharma: Conscientious Compassion

Conscientious Compassion
When compassion and justice are unified, we arrive at what I call conscientious compassion. This is compassion, not merely as a beautiful inward feeling of empathy with those suffering, but a compassion that gives birth to a fierce determination to uplift others, to tackle the causes of their suffering, and to establish the social, economic, and political conditions that will enable everyone to flourish and live in harmony.

- Ven. Bhikkhu Bodhi, "Conscientious Compassion"

Thursday, August 20, 2015

El SMS


Handel - Israel in Egypt Oratorio at Pharoah's Islands


Via Sri Prem Baba: Flor do Dia- Flor del Día - Flower of the Day 20/08/2015

PRABHU AP JAGO PARAMATMA JAGO MERE SARVE JAGO SARVATRA JAGO - Deus desperte - desperte em mim, em todos e em todos os lugares.
“Tenho um convite a fazer: experimente - enquanto estiver andando pelas ruas, nas lojas, nos restaurantes, nos cafés, onde quer que passe - cantar esse mantra dentro de você, com a intenção de que o seu significado toque as pessoas ao seu redor. Pode ser em sânscrito, ou na sua própria língua, apenas permita-se dar passagem para essa onda de amor. Quando canta esse mantra com o seu coração, você compreende o significado da palavra milagre.”


PRABHU AP JAGO PARAMATMA JAGO MERESARVE JAGO SARVATRA JAGO - Dios despierta - despierta en mí, en todos y en todos los lugares.
"Tengo una invitación para hacer: prueba –mientras caminas por las calles, en las tiendas, en los restaurantes, cafeterías, donde quiera que pases - cantar este mantra dentro tuyo, con la intención de que su significado toque a las personas a tu alrededor. Puede ser en sánscrito, o en tu propio idioma, simplemente permítete dar pasaje a esta ola de amor. Cuando cantas este mantra con tu corazón, comprendes el significado de la palabra milagro".


PRABHU AP JAGO, PARAMATMA JAGO, MERE SARVE JAGO, SARVATRA JAGO - God awaken. Awaken in me, awaken in everyone and everywhere.
“I would like to invite you to make an experiment while you are walking along streets, when you are in a store, in restaurants, cafés – wherever it is that you may happen to be – sing this mantra inside of you with the intention that its meaning may touch the people you encounter. It can be in Sanskrit, or in your own language, just allow this wave of love to pass through you. When you sing this mantra with your heart, you understand the meaning of the word ‘miracle.’”

Today's Daily Dharma: How You Develop the Heart

How You Develop the Heart

Whatever experience is present / you clearly see right there, / right there— / not taken in, / unshaken: / that's how you develop the heart.

- Shakyamuni Buddha, "View of an Auspicious Day"