Saturday, July 9, 2022

Via Dhamma Wheel | Right Effort: Maintaining Arisen Healthy States

RIGHT EFFORT
Maintaining Arisen Healthy States
Whatever a person frequently thinks about and ponders, that will become the inclination of their mind. If one frequently thinks about and ponders healthy states, one has abandoned unhealthy states to cultivate the healthy state, and then one’s mind inclines to the healthy states. (MN 19)

Here a person rouses the will, makes an effort, stirs up energy, exerts the mind, and strives to maintain arisen healthy mental states. One maintains the arisen investigation of states-awakening factor. (MN 141)
Reflection
Because the mind is inclined in the direction of whatever you frequently think about and ponder, influencing your own mind becomes the way of changing yourself for better or worse. When healthy states arise, such as kindness or insight or mindfulness, or when the factor of awakening called the investigation of states is present, this is beneficial and needs to be maintained through the deliberate and skillful application of effort.

Daily Practice
When mindfulness is present enough to give rise to the awakening factor of the investigation of mental and emotional states, do what you can to strengthen and maintain this quality of mind. Investigating your own experience is the primary way of gaining wisdom, but like so many other habits of value in our lives, it does not just happen by itself and requires the application of effort. This is worthwhile to do, so do it.

Tomorrow: Establishing Mindfulness of Mental Objects and the Fourth Jhāna
One week from today: Restraining Unarisen Unhealthy States

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Questions?
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Via Daily Dharma: Making Friends with Our Ego

 It is possible to take a friendly relationship to our ego natures, it is possible to appreciate the aesthetic play of forms in emptiness, and to exist in this place like majestic kings of our own consciousness.

Allen Ginsberg, “Negative Capability: Kerouac’s Buddhist Ethic”


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Via White Crane Institute // JUNE JORDAN

 


Poet June Jordan
1936 -

Poet, teacher and community activist JUNE JORDAN was born on this date in Harlem to Jamaican immigrant parents (d: 2002). Jordan received numerous honors and awards, including a 1969-1970 Rockefeller grant for creative writing, a Yaddo Fellowship in 1979, a National Endowment for the Arts fellowship in 1982, and the Achievement Award for International Reporting from the National Association of Black Journalists in 1984. Jordan also won the Lila Wallace Reader’s Digest Award from 1995 to 1998 as well as the Ground Breakers-Dream Makers Award from The Women’s Foundation in 1994. Jordan attended Barnard College. She was an activist, poet, writer, teacher, and prominent figure in the civil rights, feminist, antiwar, and LGBTQ movements of the twentieth century. 

Of her career, Toni Morrison wrote, "I am talking about a span of forty years of tireless activism coupled with and fueled by flawless art."

 

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Gay Wisdom for Daily Living from White Crane Institute

"With the increasing commodification of gay news, views, and culture by powerful corporate interests, having a strong independent voice in our community is all the more important. White Crane is one of the last brave standouts in this bland new world... a triumph over the looming mediocrity of the mainstream Gay world." - Mark Thompson

Exploring Gay Wisdom & Culture since 1989!
www.whitecraneinstitute.org

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Via White Crane Institute // MINOR WHITE

 


Minor White portrait by Imogen Cunningham
1908 -

MINOR WHITE  was an American photographer, theoretician, critic, and educator born on this date (d: 1976). He combined an intense interest in how people viewed and understood photographs with a personal vision that was guided by a variety of spiritual and intellectual philosophies. Starting in Oregon in 1937 and continuing until he died in 1976, White made thousands of black-and-white and color photographs of landscapes, people, and abstract subject matter, created with both technical mastery and a strong visual sense of light and shadow. He taught many classes, workshops, and retreats on photography at the California School of Fine Arts, Rochester Institute of Technology, Massachusetts Institute of Technology, other schools, and in his own home. He lived much of his life as a closeted gay man, afraid to express himself publicly for fear of loss of his teaching jobs, and some of his most compelling images are figure studies of men whom he taught or with whom he had relationships. He helped start, and for many years was editor of, the photography magazine Aperture. After his death in 1976, White was hailed as one of America's greatest photographers.

White took up photography while very young but set it aside for a number of years to study botany and, later, poetry. He began to photograph seriously in 1937. His early years as a photographer were spent working for the Works Progress Administration (WPA) in Portland, Ore. Many WPA photographers were chiefly concerned with documentation; White, however, preferred a more personal approach. Several of his photographs were included in a show at the Museum of Modern Art in New York City in 1941.

White served in the U.S. Army during WWII, and in 1945 he moved to New York City, where he became part of a circle of friends that included the influential photographers Edward Steichen and Alfred Stieglitz His contact with Stieglitz helped him discover his own distinctive style. From Stieglitz he learned the expressive potential of the sequence, a group of photographs presented as a unit. White would present his work in such units along with text, creating arrangements that he hoped would inspire different moods, emotions, and associations in the viewer, moving beyond the conventional expressive possibilities of still photography. White also learned from Stieglitz the idea of the “equivalent,” or a photographic image intended as a visual metaphor for a state of being. Both in his photographs and in his writing, White became the foremost exponent of the sequence and the equivalent.

White was greatly influenced by Stieglitz's concept of "equivalence," which White interpreted as allowing photographs to represent more than their subject matter. He wrote "when a photograph functions as an Equivalent, the photograph is at once a record of something in front of the camera and simultaneously a spontaneous symbol. (A 'spontaneous symbol' is one which develops automatically to fill the need of the moment. A photograph of the bark of a tree, for example, may suddenly touch off a corresponding feeling of roughness of character within an individual.)"

In his later life he often made photographs of rocks, surf, wood and other natural objects that were isolated from their context, so that they became abstract forms. He intended these to be interpreted by the viewer as something more than what they actually present. According to White, "When a photographer presents us with what to him is an Equivalent, he is telling us in effect, 'I had a feeling about something and here is my metaphor of that feeling.'...What really happened is that he recognized an object or series of forms that, when photographed, would yield an image with specific suggestive powers that can direct the viewer into a specific and known feeling, state, or place within himself.

Among his best-known books are two collections, Mirrors, Messages, Manifestations (1969), which features some of his sequences, and Minor White: Rites and Passages (1978), with excerpts from his diaries and letters and a biographical essay by  James Baker Hall.

From 1965 to 1974 White taught photography at the Massachusetts Institute of Technology, Boston. In 1968 he photographed in Maine and Vermont, United States and Nova Scotia, Canada. In 1973-1974 White photographed in Lima, Peru and Europe. He died June 24, 1976.

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Gay Wisdom for Daily Living from White Crane Institute

"With the increasing commodification of gay news, views, and culture by powerful corporate interests, having a strong independent voice in our community is all the more important. White Crane is one of the last brave standouts in this bland new world... a triumph over the looming mediocrity of the mainstream Gay world." - Mark Thompson

Exploring Gay Wisdom & Culture since 1989!
www.whitecraneinstitute.org

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Friday, July 8, 2022

Via Towleroad // Without Obergefell, most states would have same-sex marriage bans

 


Via Dhamma Wheel | Right Living: Abstaining from Intoxication

RIGHT LIVING
Undertaking the Commitment to Abstain from Intoxication
Intoxication is unhealthy. Refraining from intoxication is healthy. (MN 9) What are the imperfections that defile the mind? Negligence is an imperfection that defiles the mind. Knowing that negligence is an imperfection that defiles the mind, a person abandons it. (MN 7) One practices thus: “Others may become negligent by intoxication, but I will abstain from the negligence of intoxication.” (MN 8)

There are these two worldly conditions: fame and shame. These are conditions that people meet—impermanent, transient, and subject to change. A mindful, wise person knows them and sees that they are subject to change. Desirable conditions do not excite one’s mind nor is one resentful of undesirable conditions. (AN 8.6)
Reflection
The “worldly winds” are aspects of life that are as inevitable as the blowing of the wind, and we are better off accepting and adapting to them rather than attempting to avoid them. Among these are fame and shame, meaning sometimes we are a hero and sometimes a chump. In either case, we may not deserve the label placed on us by others, so the advice here is to see both fame and shame as the result of changing circumstances and view them with equanimity.

Daily Practice
One form of intoxication we are susceptible to is being influenced overmuch by what other people think of us. If people raise you up unrealistically or put you down undeservedly, try not to let it sway your own sense of who you are. As the text says, “A mindful, wise person knows them” to be the passing opinions of others, subject to capricious change. Practice remaining balanced, independent of the judgment of others.

Tomorrow: Maintaining Arisen Healthy States
One week from today: Abstaining from Harming Living Beings

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Questions?
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Via Joe My God // Slovenia Legalizes Same-Sex Marriage And Adoptions



 

Via Daily Dharma: Becoming More Human

We do not become less human by purging toxins from our emotional life but rather more nobly human. Abandoning greed, hatred, and delusion at every opportunity, we are still left with a rich, nuanced, and healthier emotional life.

Andrew Olendzki, “The Buddha’s Smile”


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Thursday, July 7, 2022

Via Dhamma Wheel | Right Action: Reflecting upon Social Action

 

RIGHT ACTION
Reflecting Upon Social Action
However the seed is planted, in that way the fruit is gathered. Good things come from doing good deeds, bad things come from doing bad deeds. (SN 11.10) What is the purpose of a mirror? For the purpose of reflection. So too social action is to be done with repeated reflection. (MN 61)

One reflects thus: “I shall initiate and sustain verbal acts of kindness toward my companions, both publicly and privately.” One lives with companions in concord, with mutual appreciation, without disputing, blending like milk and water, viewing each other with kindly eyes. One practices thus: “We are different in body but one in mind.” (MN 31)
Reflection
As social beings we speak a lot in the course of our daily lives. Here is an invitation to focus on the quality of our verbal actions in a social setting. The way to live in harmony with others is lubricated, so to speak, by verbal acts of kindness. As the text says, “Good things come from doing good deeds,” and this includes the things we say. The skill of living "without disputing, blending like milk and water," is sorely needed these days. 

Daily Practice
Speak with kindly intention to your friends, family members, and colleagues. The quality of mind behind our words is often more important than the words themselves, and here we are invited to emphasize the feeling of caring for others when we speak. When we speak with kindly intention we evoke kindness from others, as well as bring out and strengthen our own capacity for kindness. This contributes to social well-being.

Tomorrow: Abstaining from Intoxication
One week from today: Reflecting upon Bodily Action

Share your thoughts and join the conversation on social media
#DhammaWheel

Questions?
Visit the Dhamma Wheel orientation page.

Via White Crane Institute // TANABATA

 

Tanabata decorations
2018 -

TANABATA, meaning "Evening of the seventh" is a Japanese star festival, derived from the Chinese star festival, Qi Xi "The Night of Sevens.” It celebrates the meeting of Orihime (Vega) and Hikoboshi (Altair). The Milky Way, a river made from stars that crosses the sky, separates these lovers, and they are allowed to meet only once a year on the seventh day of the seventh lunar month of the luni-solar calendar.

Since the stars come out at night, the celebration is held at night. 

The festival originated from The Festival to Plead for Skills. In the Edo period, girls wished for better sewing and craftsmanship, and boys wished for better handwriting by writing wishes on strips of paper. At this time, the custom was to use dew left on taro leaves to create the ink used to write wishes.


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Gay Wisdom for Daily Living from White Crane Institute

"With the increasing commodification of gay news, views, and culture by powerful corporate interests, having a strong independent voice in our community is all the more important. White Crane is one of the last brave standouts in this bland new world... a triumph over the looming mediocrity of the mainstream Gay world." - Mark Thompson

Exploring Gay Wisdom & Culture since 1989!
www.whitecraneinstitute.org

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Via Daily Dharma: Trust in the Precious Nature of Every Moment

 No matter how off-kilter you feel, you are standing in a place of perfectly balanced forces. If you feel abandoned by all that might comfort you, you are held in the embrace of what you cannot see.

Kathleen Dean Moore, “We are Held by What We Cannot See”


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Wednesday, July 6, 2022

Via Lion´s Roar // The Essential Guide to Profound Practices of Tibetan Buddhism

 

New for subscribers: “The Essential Guide to Profound Practices of Tibetan Buddhism” Ebook

In this ebook available exclusively to Lion’s Roar subscribers, nine great dharma teachers including Yongey Mingyur Rinpoche, Lama Tsultrim Allione, Willa Blythe Baker, and more offer you a glance into the transformative practices of the Tibetan Buddhist tradition.
 

Via Lion’s Roar// Thich Nhat Hanh’s Hugging Meditation

 

How to Practice Hugging Meditation
Nothing warms the heart like a loving hug. To make the experience even deeper and more healing, the late Thich Nhat Hanh teaches us this practice of hugging meditation he created.

07.05.2022

Via White Crane Institute // A Flemish artist Jérôme (Hieronymus) Duquesnoy

 This Day in Gay History

July 06

Born
Images of the artist himself are almost impossible to find. But I believe the images of the two on the far right were the referenced models which necessitated the punishment of Mssr. Duquesnoy.
1602 -

JÈRÔME DUQUESNOY, was a Belgian sculptor, born on this date (d: 1654); A Flemish artist Jérôme (Hieronymus) Duquesnoy was one of the most renowned sculptors of the 17th century, but for decades after his death he was better known for his conviction and execution on charges of sodomy than for his impish yet polished style of sculpture. Born into a Brussels family of artists at the beginning of the seventeenth century, Jérôme Duquesnoy lived his first twenty years in the shadow of his famous father, Jérôme Duquesnoy the Elder (who re-cast the famous Mannekin Pis [1619], the urinating boy that still stands as Brussels' signature fountain) and his brother François, who showed artistic promise at an early age.

Like his brother he was trained in his father’s studio. After a long stay in the service of Philip IV, he traveled to Florence in 1640 and a year later settled in Rome with his brother. On Francois’s death in 1643, Jérôme returned to Brussels where he carved several statues of the apostles. He was at work on several projects at the cathedral of St. Bavon in Ghent, where his best sculptures were executed, when he was, alas,  arrested for sodomy with two acolytes of the church who had served as his models.

The brilliance of his work for the church notwithstanding, he was strangled then burned at the stake, a double death, which, under the circumstances, seems to be a case of clerical overkill and a terrible waste of matches. But you know, the Roman Catholic Church has really strict rules about messing around with children.

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Gay Wisdom for Daily Living from White Crane Institute

"With the increasing commodification of gay news, views, and culture by powerful corporate interests, having a strong independent voice in our community is all the more important. White Crane is one of the last brave standouts in this bland new world... a triumph over the looming mediocrity of the mainstream Gay world." - Mark Thompson

Exploring Gay Wisdom & Culture since 1989!
www.whitecraneinstitute.org

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Via Ram Dass - Love Serve Remember Foundation // Words of Wisdom - July 6, 2022 💌

 

The technique of the witness is to merely sit with the fear and be aware of it before it becomes so consuming that there’s no space left. The image I usually use is that of a picture frame and a painting of a gray cloud against a blue sky. But the picture frame is a little too small. So you bend the canvas around to frame it. But in doing so you lost all the blue sky. So you end up with just a framed gray cloud. It fills the entire frame.

So when you say, 'I'm afraid' or, 'I'm depressed', if you enlarged the frame so that just a little blue space shows, you would say ‘Ah, a cloud.’ That is what the witness is. The witness is that tiny little blue over in the corner that leads you to say, ‘Ah, fear.’

 - Ram Dass -

Via Dhamma Wheel | Right Speech: Refraining from Frivolous Speech

 

RIGHT SPEECH
Refraining from Frivolous Speech
Frivolous speech is unhealthy. Refraining from frivolous speech is healthy. (MN 9) Abandoning frivolous speech, one refrains from frivolous speech. One speaks at the right time, speaks only what is fact, and speaks about what is good. One speaks what is worthy of being overheard, words that are reasonable, moderate, and beneficial. (DN 1) One practices thus: “Others may speak frivolously, but I shall abstain from frivolous speech.” (MN 8)

An authentic person is one who even unasked reveals their own faults—how much more so when asked. When asked, however, and obliged to reply to questions, one speaks of one’s own faults fully and in detail. (AN 4.73)
Reflection
The last time we looked at refraining from frivolous speech we focused on holding back from criticizing others. Now we look at the flip side of that—being willing to be forthcoming about your own faults. The idea here is not to put yourself down but to be honest with yourself. It is an example of speaking only what is fact and what is beneficial, since admitting your faults allows you to grow beyond them.

Daily Practice
This is a practice of humility and has to do with cultivating a humble attitude about yourself. It counteracts those qualities of mind that contribute to the inflation of the sense of self, such as pride and conceit, and helps moderate the tendency to aggrandize the self. You need not dwell on your faults, and it is okay to equally acknowledge your strengths, but simply stating both honestly is a form of right speech.

Tomorrow: Reflecting upon Social Action
One week from today: Refraining from False Speech

Share your thoughts and join the conversation on social media
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Questions?
Visit the Dhamma Wheel orientation page.

Via Daily Dharma: Random Acts of Kindness

 We never really know what’s going on with anyone else, but we know what it’s like to be human. So in the face of suffering, what appropriate response is there but compassion?

Taylor Plimpton, “Lessons From a Mostly Good Dog: #3: Be Kind”


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Tuesday, July 5, 2022

Via Dhamma Wheel | Right Intention: Cultivating Equanimity

 

RIGHT INTENTION
Cultivating Equanimity
Whatever you intend, whatever you plan, and whatever you have a tendency toward, that will become the basis upon which your mind is established. (SN 12.40) Develop meditation on equanimity, for when you develop meditation on equanimity, all aversion is abandoned. (MN 62) 

The near enemy of equanimity is the ordinary indifference of the uninformed. (Vm 9.101) When a person, hearing a sound with the ear, is not attached to pleasing sounds and not repelled by unpleasing sounds, they have established mindfulness and dwell with an unlimited mind. For a person whose mindfulness is developed and practiced, the ear does not struggle to reach pleasing sounds, and unpleasing sounds are not considered repulsive. (SN 35.274)
Reflection
The idea of a near enemy is used in Buddhist commentaries to help define the meaning of words. A near enemy is something that seems like the right definition of a word (hence near), but is actually missing the mark and steering us in a wrong direction (hence enemy). What is being said here is that equanimity can easily be misconstrued as indifference, while in fact these two are miles apart. Real equanimity is fully engaged.

Daily Practice
Working with sound, see if you can hear sounds without favoring or opposing what you hear, without preferring some sounds and feeling aversion toward others. You will notice that this requires paying close attention and is thus far from indifference. When hearing a sound (bird calls, traffic, the refrigerator), just be aware of hearing the sound with an attitude of true equanimity: attentive but unattached.

Tomorrow: Refraining from Frivolous Speech
One week from today: Cultivating Lovingkindness

Share your thoughts and join the conversation on social media
#DhammaWheel

Questions?
Visit the Dhamma Wheel orientation page.

Via Daily Dharma: The Best Time to Meditate

 The best time to meditate, the best place, the best length of practice is the one that you actually do. Showing up for the practice today, however long or short, is enough.

Kate Johnson, “Calming the Not Now Mind”


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