A personal blog by a graying (mostly Anglo with light African-American roots) gay left leaning liberal progressive married college-educated Buddhist Baha'i BBC/NPR-listening Professor Emeritus now following the Dharma in Minas Gerais, Brasil.
Wednesday, July 6, 2022
Via Lion’s Roar// Thich Nhat Hanh’s Hugging Meditation
Nothing
warms the heart like a loving hug. To make the experience even deeper
and more healing, the late Thich Nhat Hanh teaches us this practice of
hugging meditation he created.
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