Tuesday, January 3, 2023

Via buddhist global relief®

May all beings be liberated from the suffering of poverty and hunger.
 

May all beings abide in a just world.
 

May all beings dwell in beloved community.
 

May all beings live in peace and harmony with one another and with the natural environment.
 

May all beings be free.

 

A Hilarious Compilation of Naughty & Weird Medieval Art You Can't Unsee...

Via Daily Dharma: The Perfection of Generosity

The perfection of generosity challenges us to identify our expectations, projections, and attachments—those things we think we need or don’t need in order to have a “perfect” life—and find a way to release and go beyond them.

Lama Tsomo, “The Depth of Generosity: A Reflection for Giving Tuesday”


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Via Dhamma Wheel | Right Intention: Cultivating Compassion

 

RIGHT INTENTION
Cultivating Compassion
Whatever you intend, whatever you plan, and whatever you have a tendency toward will become the basis on which your mind is established. (SN 12.40) Develop meditation on compassion, for when you develop meditation on compassion, any cruelty will be abandoned. (MN 62) 

The characteristic of compassion is promoting the allaying of suffering. (Vm 9.93)
Reflection
Compassion is not an innate disposition but a skill to be learned and cultivated. Our capacity for compassion is innate, but whether or not it is expressed has to do with how we train ourselves to behave in the world. Cruelty is as natural as compassion, something demonstrated often in human history. But we, right now, can choose to care about others and to alleviate their suffering. The choosing to care is itself the practice.

Daily Practice
The value of compassion for others is obvious. They are comforted, made to feel safe, and are often given what they need to feel better. The value of compassion for oneself is subtler. It helps mold your personality and character in a healthy way and blocks any chance of its opposite, cruelty, manifesting. Practice caring when you see people or other beings suffering. Then notice how you are changed by this caring.

Tomorrow: Refraining from Malicious Speech
One week from today: Cultivating Appreciative Joy

Share your thoughts and join the conversation on social media
#DhammaWheel

Questions?
Visit the Dhamma Wheel orientation page.



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© 2023 Tricycle Foundation
89 5th Ave, New York, NY 10003

Via White Crane Institute // Today's Gay Wisd

 

Today's Gay Wisdom
McKim, Mead and White
2022 -

After researching and writing this collection for more than a decade, it was a pleasant surprise to discover some new bit of Gay history one afternoon. Listening to All Things Considered on a drive home to upstate New York from Connecticut on New Year’s Day, we listened to author and biographer Mosette Broderick discussing her book, Triumvirate: McKim, Mead & White: Art, Architecture, Scandal, and Class in America's Gilded Age (Knopf ISBN-10: 0394536622), a multiple biography of the three architects who shaped the American architectural scene well into the 20th century (the firm still exists, though under a different name, now).

I nearly drove off the road when she dropped this little tidbit into the conversation. “It’s quite clear from their letters that something happened between them while they traveled in Italy.” The “them” she refers to is no less than architect Stanford White and his longtime collaborator – and now, it would seem, lover – August Saint-Gaudens. Yes, Stanford White was eventually (and now one might suggest “ironically”) shot by the irate cuckolded husband of actress Evelyn Nesbitt, Philadelphia plutocrat Harry K. Thaw. And yes, August Saint-Gaudens was a married man.

 As the French say chacun à son goût!

And as we say: Whatever.

In the book Broderick goes into great detail about the relationship, but some particular things jump off the page to the careful reader. Though Saint-Gaudens was, indeed, married, it seems that this was a classic marriage of convenience, particularly for Saint-Gaudens for whom the marriage meant financial security found in the wealth of his wife and her family. When she attempted to make “an arrangement” for White with her own sister, White wrote to friends protesting,

“’I am sure that she – or any other girl – is not for me.” Broderick goes on, “White’s remarks about women and marriage seem to indicate a lack of interest in any serious relationship. Indeed, beyond  a generic reference to “pooty” girls, there is little other indication of ending his bachelor status.”

 Oh those bachelors! “Pooty” girls. Indeed.

But perhaps the most telling…and dare we say romantic...story Broderick relates is of the two men’s sojourn together in Italy.

“While in Italy alone with Gus [August Saint-Gaudens] who had been in Italy twice before and could act as a guide, something happened between the two of them that cannot be fully ascertained. White’s letters, which were carefully edited by his son in the Depression years, contain references to an incident that almost cost the men their friendship.  With an ocean between them in the following months each writes the other admitting blame and urging the other not to be too serious about what happened. Gus seems to do the bulk of the apologizing for his behavior. The language used by the two—who address each other as “beloved” and even “doubly beloved” and sign their missives as “ever lovingly thine”—indicates a possible pass made at White by Saint-Gaudens. Although probably the act was rejected, an ambiguity toward homosexual moments appears in their letters from this point forward; both words and drawings seem to indicate a shared experience, and their old motto Kiss My Ass, used as an ending for letters, becomes more serious when signed with graphic cartoon drawings.”


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Gay Wisdom for Daily Living from White Crane Institute

"With the increasing commodification of gay news, views, and culture by powerful corporate interests, having a strong independent voice in our community is all the more important. White Crane is one of the last brave standouts in this bland new world... a triumph over the looming mediocrity of the mainstream Gay world." - Mark Thompson

Exploring Gay Wisdom & Culture since 1989!
www.whitecraneinstitute.org

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Monday, January 2, 2023

Via Daily Dharma: Letting Go of Control

To maintain a deep, sustained practice of mindfulness is to consistently disidentify with the experience of self as willing agent, to let go of the obsessive need to discriminate, judge, and choose.

C. W. Huntington, Jr., “Are You Looking to Buddhism When You Should Be Looking to Therapy?”


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Via Dhamma Wheel | Right View: Understanding the Noble Truth of the Origin of Suffering

RIGHT VIEW
Understanding the Noble Truth of the Origin of Suffering
What is the origin of suffering? It is craving, which brings renewal of being, is accompanied by delight and lust, and delights in this and that; that is, craving for sensual pleasures, craving for being, and craving for non-being. (MN 9)

When one does not know and see sounds as they actually are, then one is attached to sounds. When one is attached, one becomes infatuated, and one’s craving increases. One’s bodily and mental troubles increase, and one experiences bodily and mental suffering. (MN 149)
Reflection
The basic cause of suffering is craving, a thirst or hunger for something other than what is. These texts we are consulting will guide us through how to work with this systematically, using each of the sense modalities in turn. Today the matter at hand is sound. We hear sounds all the time, but we practice with sounds by noticing them with full awareness and then ignoring the impulse to follow or resist the sounds.

Daily Practice
Use sound as a primary object of practice. When sitting quietly, with the back erect, notice the sounds that you experience. They may be relatively loud and distinct, if you are practicing in the city, for example, but even in a silent meditation center there are gentle sounds to be discerned. Practice entails hearing these sounds and then letting them go. The key is not to become infatuated with them but to just let them pass through. 

Tomorrow: Cultivating Compassion
One week from today: Understanding the Noble Truth of the Cessation of Suffering

Share your thoughts and join the conversation on social media
#DhammaWheel

Questions?
Visit the Dhamma Wheel orientation page.



Tricycle is a nonprofit and relies on your support to keep its wheels turning.

© 2023 Tricycle Foundation
89 5th Ave, New York, NY 10003

 

Sunday, January 1, 2023

Via Ram Dass - Love Serve Remember Foundation // Words of Wisdom - January 1, 2023 💌 🎆

 
 

The root of fear is the feeling of separateness that can exist here, within oneself. The root of the fear is within the model one has of oneself. That’s where fear starts. Once that feeling of separation exists, then you process everything from either inside or outside in terms of that model. It then keeps reinforcing the feeling of vulnerability, because there are incredibly powerful forces moving both inside and outside of you.

The transformative process of spiritual work is reawakening to the innocence of going behind that model of separation that one has, that cuts you off, that made you a tiny little fragile somebody. A lot of the power comes from a freeing of our own fragility.

- Ram Dass -

Daily Dharma: We Practice Together

 We always practice together. Even when we’re sitting alone, we’re practicing together. 

Norman Fischer, “We Are Our Relationships”


CLICK HERE TO READ THE FULL ARTICLE

Via Dhamma Wheel | Right Mindfulness and Concentration: Establishing Mindfulness of Body and the First Jhāna

 

RIGHT MINDFULNESS
Establishing Mindfulness of Body
A person goes to the forest or to the root of a tree or to an empty place and sits down. Having crossed the legs, one sets the body erect. One establishes the presence of mindfulness. (MN 10) One is aware: "Ardent, fully aware, mindful, I am content." (SN 47.10)
 
Breathing in and out, aware of long and short breaths . . . one is just aware, just mindful: "There is body." And one abides not clinging to anything in the world. (MN 10)
Reflection
Breathing is universally recommended as an object of meditation because it is always present and always changing. Sometimes it is long, sometimes short. This is not about controlling the breath but following along with it however it naturally unfolds. We are breathing all the time, but today is a good time to sit intentionally for some period of time and do nothing but be aware of breathing in and out, long and short. 

Daily Practice
There is a wealth of guidelines for practice here. What does it feel like to be at the same time both ardent (intent, energetic) and content, or to be aware of the breath while not clinging to the object of awareness? These are questions to be investigated in your own experience. Sit down in an empty place, establish the presence of mindfulness, and see for yourself what these words are pointing to.


RIGHT CONCENTRATION
Approaching and Abiding in the First Phase of Absorption (1st Jhāna)
Having abandoned the five hindrances, imperfections of the mind that weaken wisdom, quite secluded from sensual pleasures, secluded from unwholesome states, one enters and abides in the first phase of absorption, which is accompanied by applied thought and sustained thought, with joy and the pleasure born of seclusion. (MN 4)
Reflection
Absorption practice begins by finding the sweet spot in the center of the mind, the place where there is neither too much energy (restlessness) nor too little (sluggishness), neither wanting (sense desire) nor not wanting (ill will) anything. When these hindrances, along with doubt, are abandoned temporarily, the mind naturally settles down into a state of tranquil alertness and equanimity.

Daily Practice
Sit quietly and comfortably in a peaceful place and allow everything swirling around in your mind and body to gradually settle down. Like dust settling in the air or particulates settling in water, there is nothing to force or make happen. Patience will be rewarded by the experience of deeper and deeper modes of peacefulness, clarity, and stability of mind. Don’t try to measure anything; just let it all be what it is.


Tomorrow: Understanding the Noble Truth of the Origin of Suffering
One week from today: Establishing Mindfulness of Feeling and the Second Jhāna


Share your thoughts and join the conversation on social media
#DhammaWheel

Questions?
Visit the Dhamma Wheel orientation page.



Tricycle is a nonprofit and relies on your support to keep its wheels turning.

© 2022 Tricycle Foundation
89 5th Ave, New York, NY 10003

Saturday, December 31, 2022

Adriana Calcanhotto - Sol Quadrado

Meditation Month Starts TOMORROW! Join Our Free 31-Day Challenge


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December 31, 2022

Commit to Daily Practice in 2023
 
Tricycle’s annual Meditation Month challenge begins tomorrow! 

Join us in committing to a daily meditation practice for all 31 days of January. Whether you’re new to meditation or an experienced practitioner, this free meditation challenge can support you in deepening your practice and integrating it into your daily life.  

This year’s theme is Samadhi: Cultivating Inner Calm and Collectedness. Guided by Christina Feldman—author, co-founder of meditation retreat center Gaia House, and a guiding teacher emeritus at Insight Meditation Society in Barre, Massachusetts—we will explore samadhi, an essential Buddhist teaching of meditative development, which aids us in finding greater stillness, well-being, and mind-body integration.

“Samadhi is one of the great arts of a life lived fully and whole-heartedly,” says Feldman. “Samadhi develops a mind and heart that can be felt to be a refuge—a true friend.”  

Each week, Christina will offer a dharma talk exploring a different facet of the teachings on samadhi. We’ll be there to support you along the way with an array of meditations, tips, inspiration, and resources, including a live Q&A call with Christina, Facebook discussion group, daily newsletter with practice prompts, and more. 

Meditation Month is a free offering. Click below to learn more and register.  
Join Meditation Month »
 
Also this week:
  • 2023 bucket list: Discover Buddhism in the “land of the eternal sky” on a Tricycle pilgrimage to Mongolia, coming up Aug. 4-16. Learn more and sign up today. 
  • Get cozy this holiday break with a cup of tea and Tricycle’s top 17 articles of 2022.
  • What can we learn from the many myths about the Buddha’s life? Scholar Bernard Faure joins Tricycle Talks to discuss the rich creativity of the Buddhist tradition.
  • Join Tricycle and Bodhi College for a fresh exploration of the Buddha’s path to freedom in our six-part online course, Reimagining the Eightfold Path.

Tricycle Meditation Month 2023: Samadhi with Christina Feldman
Starts January 1
Commit to a daily practice throughout January with Tricycle and Christina Feldman, a guiding teacher emeritus at Insight Meditation Society in Barre, Massachusetts.
Sign up now »