Meditation Month Starts TOMORROW! Join Our Free 31-Day Challenge

Support Tricycle with a donation » December 31, 2022 Commit to Daily Practice in 2023   Tricycle’s annual Meditation Month challenge begins tomorrow!  Join us in committing to a daily meditation practice for all 31 days of January. Whether you’re new to meditation or an experienced practitioner, this free meditation challenge can support you in deepening your practice and integrating it into your daily life.   This year’s theme is Samadhi: Cultivating Inner Calm and Collectedness. Guided by Christina Feldman—author, co-founder of meditation retreat center Gaia House, and a guiding teacher emeritus at Insight Meditation Society in Barre, Massachusetts—we will explore samadhi, an essential Buddhist teaching of meditative development, which aids us in finding greater stillness, well-being, and mind-body integration. “Samadhi is one of the great arts of a life lived fully and whole-heartedly,” says Feldman. “Samadhi develops a mind and heart that can be felt to be a refuge—a true friend.”   Each week, Christina will offer a dharma talk exploring a different facet of the teachings on samadhi. We’ll be there to support you along the way with an array of meditations, tips, inspiration, and resources, including a live Q&A call with Christina, Facebook discussion group, daily newsletter with practice prompts, and more.  Meditation Month is a free offering. Click below to learn more and register.   Join Meditation Month »   Also this week: 2023 bucket list: Discover Buddhism in the “land of the eternal sky” on a Tricycle pilgrimage to Mongolia, coming up Aug. 4-16. Learn more and sign up today.  Get cozy this holiday break with a cup of tea and Tricycle’s top 17 articles of 2022. What can we learn from the many myths about the Buddha’s life? Scholar Bernard Faure joins Tricycle Talks to discuss the rich creativity of the Buddhist tradition. Join Tricycle and Bodhi College for a fresh exploration of the Buddha’s path to freedom in our six-part online course, Reimagining the Eightfold Path. Tricycle Meditation Month 2023: Samadhi with Christina Feldman Starts January 1 Commit to a daily practice throughout January with Tricycle and Christina Feldman, a guiding teacher emeritus at Insight Meditation Society in Barre, Massachusetts. Sign up now »