As I have gone from identity with ego to identity with soul or the witness, I have found a space and a way in relation to the mystery of the universe that allows me to be with the suffering that lives on this plane, mine and others, in a way that doesn't overwhelm me. I'm not overwhelmed by my impotence to take it all away and I don't have to look away from it, and I deal with it as it arises.
- Ram Dass -