“The
world is full of distractions that can completely overwhelm you. The
mind can easily be dragged down and fall into decay. This is the nature
of the world. It is your work to learn how to walk the fine line of
living in the world without getting lost in it. This is the path of the yogi,
the one who becomes Lord of himself. On this path, it is important that
you be able to rein in your mind in order to re-inform it. To this end,
I suggest practicing silence daily, even if it’s for short periods of
time.”
Sri Prem Baba