Sunday, July 2, 2023

Via Dhamma Wheel | Right Mindfulness and Concentration: Establishing Mindfulness of Mind and the Third Jhāna

 


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RIGHT MINDFULNESS
Establishing Mindfulness of Mind
A person goes to the forest or to the root of a tree or to an empty place and sits down. Having crossed the legs, one sets the body erect. One establishes the presence of mindfulness. (MN 10) One is aware: “Ardent, fully aware, mindful, I am content.” (SN 47.10)
 
When the mind is uplifted, one is aware: “The mind is uplifted”. . . One is just aware, just mindful: “There is mind.” And one abides not clinging to anything in the world. (MN 10)
Reflection
An uplifted mind is one made more noble by the presence of an ennobling mental factor or combination of factors. Buddhist psychology measures the mind in moments that quickly come and go, so a mind that is uplifted in one moment by kindness, for example, might be the opposite the very next moment if ill will or selfishness shows up. Among other things, mindfulness involves noticing the quality of the mind moment by moment. 

Daily Practice
Closely examine your mind—not the content of your mind but the quality of your mind. By quality we mean whether it has healthy mental factors like kindness, generosity, and wisdom. Many mind moments do not have such uplifting factors, but many of them do, and it is important to recognize your own good qualities when they are present. This allows you to not only appreciate your good qualities but also encourage their arising in the future.


RIGHT CONCENTRATION
Approaching and Abiding in the Third Phase of Absorption (3rd Jhāna)
With the fading away of joy, one abides in equanimity; mindful and fully aware, still feeling pleasure with the body, one enters upon and abides in the third phase of absorption, on account of which noble ones announce: “One has a pleasant abiding who has equanimity and is mindful.” (MN 4)

One practices: “I shall breathe in experiencing mental formations;”
one practices: “I shall breathe out experiencing mental formations.”
This is how concentration by mindfulness of breathing is developed and cultivated, 
so that it is of great fruit and great benefit. (A 54.8)

Tomorrow: Understanding the Noble Truth of the Way to the Cessation of Suffering
One week from today: Establishing Mindfulness of Mental Objects and the Fourth Jhāna

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Via White Crane Institute // RICHARD BRUCE NUGENT

 


This Day in Gay History

July 02

Born
1906 -

RICHARD BRUCE NUGENT aka Richard Bruce and Bruce Nugent, born on this date, was a gay writer and painter in the Harlem Renaissance. Despite being a part of a group of many gay Harlem artists, Nugent was among only a few who were publicly out. Recognized initially for the few short stories and paintings that were published, Nugent had a long productive career bringing to light the creative process of gay and black culture.

Nugent was born in Washington, DC to Richard H. Nugent, Jr. and Pauline Minerva Bruce. He completed his schooling at Dunbar High School in 1920, and moved to New York following his father's death. After revealing to his mother that he decided to devote his life to only making art she worried about his lack of interest in getting a stable job, so she sent him to Washington, DC, to live with his grandmother. To earn enough money to sustain the family, Nugent would pass as white to earn higher wages. While there, he also experimented with passing, and went by the name Ricardo Nugen di Dosocta, even going as far as giving an address located in the Spanish legation in Washington. In an interview, he claimed he did this for its "convenience" as it allowed him to avoid "bearing the stigma" of being African American. At that time, he met famous writers like Langston Hughes and Georgia Douglas Johnson. They became friends, influenced each other's works, and collaborated on works.

During his career in Harlem, Nugent lived with writer Wallace Thurman from 1926 to 1928, which led to the publishing of "Smoke, Lilies, and Jade" in Thurman's publication Fire!!. The short story was written in a modernist stream-of-consciousness style. Its subject matter was bisexuality and more specifically interracial male desire. Before committing his life to his art, Bruce Nugent worked several ordinary jobs, including hat seller, delivery boy, and bellhop. During his time as a bellhop he fell deeply in love with a hotel kitchen employee. It is believed that the character of Beauty from "Smoke, Lilies and Jade" is based on this man.

Many of Nugent's illustrations were featured in publications such as Fire!!, along with his short story. Four of his paintings were included in the Harmon Foundation's exhibition of Negro artists, one of the few venues available for black artists in 1931. His only stand-alone publication, Beyond Where the Stars Stood Still, was issued in a limited edition by Warren Marr II in 1945. In 1952, he married Marr's sister, Grace.

His marriage to Grace Marr lasted from 1952 until her suicide in 1969. Nugent’s intentions with the marriage were unclear as they were not romantic due to his clearly stated interest in other men. Thomas Wirth, a contemporary and personal friend of Richard Nugent claimed that Grace loved Richard and was determined to change his sexuality in his book “Gay Rebel of the Harlem Renaissance: Selections from the Work of Richard Bruce Nugent” (2002).

In the late 1930s Nugent worked with other iconic Harlem Renaissance writers, Claude Mckay and Ralph Ellison, on the Federal Writers Project. In this project he was employed to write biographical sketches.

While he was more more well known for his writing and illustrations, Nugent also spent many of his years touring as a dancer. He appeared in shows like Run, Little Chillun (1933) and even toured for two years in a production of Porgy in 1929. In the 1940s he became a member of the William's Negro Ballet Company. He was also a part of other dance companies, including Hemsley Winfield and Asadata Dafora, even dancing in drag with the New Negro Art Theatre Dance Troupe.

Brother to Brother is a film written and directed by Rodney Evans and released in 2004. It debuted at the 2004 Sundance Film Festival before playing the gay and lesbian film festival circuit, with a limited theatrical release in late 2004. The film concerns an art student named Perry (Anthony Mackie) who befriends an elderly homeless man named Bruce Nugent (Roger Robinson), who turns out to have been an important figure in the Harlem Renaissance. Through recalling his friendships with other important Harlem Renaissance figures such as Langston Hughes, Aaron Douglas, Wallace Thurman and Zora Neale Hurston, Bruce chronicles some of the challenges he faced as a young, black, gay writer in the 1920s. Perry discovers that the challenges of homophobia and racism he faces in the early 21st century closely parallel Bruce's.


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Gay Wisdom for Daily Living from White Crane Institute

"With the increasing commodification of gay news, views, and culture by powerful corporate interests, having a strong independent voice in our community is all the more important. White Crane is one of the last brave standouts in this bland new world... a triumph over the looming mediocrity of the mainstream Gay world." - Mark Thompson

Exploring Gay Wisdom & Culture since 1989!
www.whitecraneinstitute.org

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Via Ram Dass - Love Serve Remember Foundation /// Words of Wisdom - July 2, 2023 💌



"The stroke got me to appreciate silence as much as I used to appreciate words."

- Ram Dass -

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Via Daily Dharma: We Are the Practice

 

We Are the Practice

The ground of practice is you or me or whoever we are right now, just as we are. That’s what we come to know with tremendous curiosity and interest.

Pema Chödrön, “We Can Still Be Crazy”


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Via Dhamma Wheel | Right Effort: Developing Unarisen Healthy States

 


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RIGHT EFFORT
Developing Unarisen Healthy States
Whatever a person frequently thinks about and ponders, that will become the inclination of their mind. If one frequently thinks about and ponders healthy states, one has abandoned unhealthy states to cultivate the healthy state, and then one’s mind inclines to healthy states. (MN 19)

Here a person rouses the will, makes an effort, stirs up energy, exerts the mind, and strives to develop the arising of unarisen healthy mental states. One develops the unarisen investigation-of-states awakening factor. (MN 141)
Reflection
The second of the seven factors of awakening is called the investigation of states, and this refers to a quality of curiosity and interest that naturally arises when we become mindful, or fully aware, of our own mental and emotional states. Anything looked at closely enough becomes interesting, even fascinating. Like any mental factor though, this quality of investigation usually requires some effort to arouse and sustain. 

Daily Practice
Make a point of taking an interest in things, even subtle aspects of your own experience. If your ear is itching, zoom in on that sensation and investigate it carefully: What does the itch feel like exactly? If you feel hurt by something said to you, take the time to see how that hurt actually manifests in your mind and body. By cultivating the quality of this awakening factor, the investigation of states, you build self-understanding.

Tomorrow: Establishing Mindfulness of Mind and Abiding in the Third Jhāna
One week from today: Maintaining Arisen Healthy States

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Via Tricycle // The Dharma of Jazz

 


Buster Williams: From Bass to Infinity
Directed by Adam Kahan
Renowned jazz bassist Charles Anthony “Buster” Williams has had a successful musical career. But what you may not know is that he’s also a devout Nichiren Buddhist. This film explores how the two connect in his life and work. 
Watch now »

Friday, June 30, 2023

Via Dhamma Wheel | Right Living: Abstaining from Misbehaving Among Sensual Pleasures

 


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RIGHT LIVING
Undertaking the Commitment to Abstain from Misbehaving Among Sensual Pleasures 
Sensual misconduct is unhealthy. Refraining from sensual misconduct is healthy. (MN 9) Abandoning sensual misconduct, one abstains from misbehaving among sensual pleasures. (MN 41) One practices thus: “Others may engage in sensual misconduct, but I will abstain from sensual misconduct.” (MN 8)

Sounds cognizable by the ear are of two kinds: those to be cultivated and those not to be cultivated. Such sounds as cause, in one who cultivates them, unhealthy states to increase and healthy states to diminish, such sounds are not to be cultivated. But such sounds as cause, in one who cultivates them, unhealthy states to diminish and healthy states to increase, such sounds are to be cultivated. (MN 114)
Reflection
Notice that nothing is being said here about the sound itself; the focus is on the reaction that hearing the sound has on the person who hears it. Your mind, along with its accumulated emotional habits, filters whatever comes in through the senses and gives rise to a range of responses. The precept concerning sensual indulgence has to do with abstaining from certain unhealthy responses, not from the objects themselves.

Daily Practice
Practice acting as a guardian of your sense doors. Like a sentry at the gate, be aware of what sounds present themselves to pass within and take care to admit only those that bring out your best. It is okay to filter out words and other sounds that are disturbing and cause distress. This does not mean hiding from life’s realities; rather it is about taking some control over what comes in and then goes on in your mind.

Tomorrow: Developing Unarisen Healthy States
One week from today: Abstaining from Intoxication

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Questions?
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89 5th Ave, New York, NY 10003

Via Daily Dharma: Learn from the Sky

 

Learn from the Sky

Our hearts and minds change from moment to moment, just as the clouds shift in the evening sky as the sun goes down. Who are we to think we have grasped the true nature of our souls? The Buddha-mind within us will not be constrained by the limits of language.

Abbess Fushimi, “Shedding Light”


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