"At some point in your journey, you will come face-to-face with your shadow. It is important for you to know that this is only one aspect of your personality, as your shadow is not who you truly are. You are not the lower self, it is only one part of yourself that needs to be understood and integrated. To do so, you must have steadiness and determination, but also a lot of compassion and patience, since these aspects of yourself are also there to teach you something. Everything is sacred: everything is part of the divine play."
Sri Prem Baba