Watch Fear | June 22, 2014
Fear demands to be felt, and it can be
felt most readily in the body, as a powerful sensation. The experience
may be uncomfortable, but as you watch fear manifest in the body, the
truth of the Buddha's words is revealed: It does arise because of
conditions. It is not a wall of emotion, but a constantly changing
process. And it finally ends. It has its say and departs.
—David Guy, “Trying to Speak: A Personal History of Stage Fright”
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