Just
as meditation requires an understanding of the practice as well as
determination to carry it out, likewise it requires a sense of balance
to determine when to push ourselves harder and when to step back and
relax where we are, without falling into either of two extremes.
—Lama Dudjom Dorjee, “Heartfelt Advice”
—Lama Dudjom Dorjee, “Heartfelt Advice”