When we place our full attention on the breath, we pull ourselves out of the past, away from the future, and directly into the present moment.
—Lauren Krauze, “Breathe Easy”
—Lauren Krauze, “Breathe Easy”
A personal blog by a graying (mostly Anglo with light African-American roots) gay left leaning liberal progressive married college-educated Buddhist Baha'i BBC/NPR-listening Professor Emeritus now following the Dharma in Minas Gerais, Brasil.