Via Dhamma Wheel | Right Action: Reflecting upon Mental Action

 

RIGHT ACTION
Reflecting Upon Mental Action

However the seed is planted, in that way the fruit is gathered. Good things come from doing good deeds, bad things come from doing bad deeds. (SN 11.10) What is the purpose of a mirror? For the purpose of reflection. So too mental action is to be done with repeated reflection. (MN 61) When you wish to do an action with the mind, reflect upon that same mental action thus: "Would this action I wish to do with the mind lead to the affliction of another?" If, upon reflection, you know that it would, then do not do it; if you know that it would not, then proceed. (MN 61)

Reflection

It is the nature of living beings to act. Every moment some sort of action is called for. Even when we are physically remaining still and silent, the mind is acting. Even deciding not to act is a mental act. Much of the time it seems as if our mind is thinking us, rather than we are thinking our mind. But with heightened awareness it is possible to open up more space for influencing with our intention the direction our mind takes.

Daily Practice

This teaching is inviting us to participate in our mental life with some sort of awareness and freedom of choice. Notice thoughts arising and passing away much as you would watch bodily sensations arise and pass away. As you become more aware of your intentions, examine whether they are healthy or unhealthy, helpful or unhelpful. See if you can at least catch up with your mind—and maybe even get a step ahead of it.

Tomorrow: Abstaining from Misbehaving Among Sensual Pleasures
One week from today: Reflecting upon Social Action

Share your thoughts and join the conversation on social media
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Questions? Visit the Dhamma Wheel orientation page.

Via Daily Dharma: Wielding Patience Against Anger

 Patience is the only thing that defeats anger. Don’t be disappointed if you can’t do it right away. Even after years of practice you may find that you’re still losing your temper. It’s all right. But you will also notice that the power of anger has weakened, that it doesn’t last as long, and does not as easily turn into hatred.

Nawang Gehlek Rimpoche, “Anger and Patience”

CLICK HERE TO READ THE FULL ARTICLE

Via BBC Outlook // The priest leading the fight for LGBT rights in Poland

 

Via Sounds True // Thich Nhat Hanh

 

·

Beloved teacher and author Thich Nhat Hanh passed away peacefully on January 21, 2022, at the age of 95. Thay, as he was known to his students, launched so many of us at Sounds True on our journeys into the miracle of deep presence.

If Thay touched your life in some way, we hope you’ll take a moment to breathe, and then to appreciate and remember him with us.

In celebration of his life and teachings, please enjoy a complimentary copy of his 6-hour audio program Living Without Stress or Fear. 

 

Download here >> https://bit.ly/3fKWE10

Via Via FB/ Autobiography of a Yogi by Paramhansa Yogananda: The Original

 

On this Day in the Life of Paramhansa Yogananda

March 9, 1936

 

Swami Sri Yukteswar, Yogananda’s guru, entered his mahasamadhi in Puri, India, while Yogananda was in Calcutta. Yogananda arrived on March 9th.

 

As Paramhansa Yogananda wrote in chapter 42 of Autobiography of Yogi: "I entered the ashram room where Master’s body, unimaginably lifelike, was sitting in the lotus posture—a picture of health and loveliness. A short time before his passing, my guru had been slightly ill with fever, but before the day of his ascension into the Infinite, his body had become completely well. No matter how often I looked at his dear form I could not realize that its life had departed. His skin was smooth and soft; in his face was a beatific expression of tranquillity. He had consciously relinquished his body at the hour of mystic summoning."

________________________________________

 

Sri Yukteswar, Incarnation of Wisdom 

 

Yogananda said that Swami Sri Yukteswar was a gyanvatar, an incarnation of wisdom.

Born to a wealthy business man and his wife on May 10, 1855, in Serampore, India, he was given the name Priya Nath Karar. In time he became a disciple of Lahiri Mahasaya, whom he called “the greatest yogi I ever knew.”

 

The great saint Mahavatar Babaji asked Sri Yukteswar to write a book on…

(read more at https://www.sriyukteswar.com/)

Via Ram Dass - Love Serve Remember Foundation // Words of Wisdom - March 9, 2022 💌

 
 

In our relationships, how much can we allow them to become new, and how much do we cling to what they used to be yesterday? - Ram Dass

Via FB

 

Via Lion's Roar -- Tenzin Palmo: “There is nothing” a woman can’t accomplish

Dominique Butet and Olivier Adam profile Tenzin Palmo, the nun who is changing the role of women in Tibetan Buddhist traditions. Translated from French by Susan Maneville.

Via FB -- van Gogh is Bipolar

 

TO BE BORN WE NEED:

 

2 parents

4 grandparents

8 great grandparents

16 great grandparents

32 great great grandparents

64 Penta Grandparents

128 Hexa Grandparents

256 Hepta Grandparents

512 Octa Grandparents

1024 Enea Grandparents

2048 Deca Grandparents

 

Through these last 11 generations we have 4 ancestors, all of them were born about 300 years before you were born or mine.

 

Take a moment and think:

Where did you come from?

- How many battles have you fought?

- How many times were you hungry?

 

How many arguments did you have?

 

- How much change have our ancestors survived?

 

On the other hand, how much love, strength, joy and encouragement has left us?

 

How many of their survival instincts have each of them left in us so we can live today?

 

We only exist because of everything each of them has been through.

 

This should be an opportunity for all of us to honor our ancestors!

 

Goldregen Artwork Connolly

Why Ben Left His Baháʼí Faith Behind

Via Daily Dharma: Dewdrops on a Summer Morning

 The things of this world are as fragile as dewdrops on a summer morning. So you must entrust yourself not to these things, but to immeasurable life, which is our home ground.

Interview with Taitetsu Unno by Tricycle, “Even Dewdrops Fall”

CLICK HERE TO READ THE FULL ARTICLE

Via Dhamma Wheel | Right Speech: Refraining from Harsh Speech

 

RIGHT SPEECH
Refraining from Harsh Speech

Harsh speech is unhealthy. Refraining from harsh speech is healthy. (MN 9) Abandoning harsh speech, one refrains from harsh speech. One speaks words that are gentle, pleasing to the ear, and affectionate, words that go to the heart, are courteous, and are agreeable to many. (DN 1) One practices thus: "Others may speak harshly, but I shall abstain from harsh speech." (MN 8) When one says, "All those engaged in the pursuit of self-mortification have entered upon the wrong way," one thus disparages some. But when one says instead, "The pursuit of self-mortification is a state beset by suffering, and it is the wrong way," then one is not disparaging anyone but is simply stating the truth. (MN 139)

Reflection

Certain words or phrases that appear harsh are simply part of the natural vocabulary of different social groups, and are not necessarily spoken harshly. But notice how certain ways of speaking are accompanied by a harsher mental state. Certain words bring with them a particular emotional tone, and this draws our mind into harsher places than necessary. Learning to see and avoid this can be helpful.

Daily Practice

In the example given in this passage, notice the difference between criticizing a person and criticizing the person’s behavior. When you disparage someone, you invite a defensive measure such as a counterattack; when you disparage their actions, you give the person room to distance themselves from their behavior. Try this for yourself. See if you can develop the habit of criticizing actions instead of people. It is not as harsh.

Tomorrow: Reflecting upon Mental Action
One week from today: Refraining from Frivolous Speech

Share your thoughts and join the conversation on social media
#DhammaWheel

Questions? Visit the Dhamma Wheel orientation page.

Via Dhamma Wheel | Right Intention: Cultivating Appreciative Joy

 

RIGHT INTENTION
Cultivating Appreciative Joy

Whatever you intend, whatever you plan, and whatever you have a tendency toward, that will become the basis upon which your mind is established. (SN 12.40) Develop meditation on appreciative joy, for when you develop meditation on appreciative joy, any discontent will be abandoned. (MN 62)  The manifestation of appreciative joy is elimination of discontent. (Vm 9.95)

Reflection

It turns out that feeling good about the success or well-being of other people is good for you. The natural inclination of the self is toward selfishness, which is aimed at getting what we want and need. This is a useful function up to a point, but if we are ever to evolve beyond it, we need to reverse the process and cultivate care and concern for others. Wishing them well and celebrating their good fortune is a good place to start.

Daily Practice

Keep on the lookout today for what happens to other people and wish them well when you see or hear of someone having good fortune. This is actually an excellent remedy for your own discontent. If you are not happy about your lot in life, you can immediately lift yourself into a better state by taking joy in the good fortune of others. Rather than resent their success you can use it to help raise your own mood.

Tomorrow: Refraining from Harsh Speech
One week from today: Cultivating Equanimity

Share your thoughts and join the conversation on social media
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Questions? Visit the Dhamma Wheel orientation page.

Via Daily Dharma: Allow Yourself to Be Loved

 Being cared for is what drives our ability to care for others. Without being open and vulnerable to receive care, our ability to care for our children, family, patients, students, and others is built on a fragile foundation.

Lama John Makransky and Brooke D. Lavelle, “Sustainable Compassion for Those Who Serve”

CLICK HERE TO READ THE FULL ARTICLE

Via Buddhist Geeks

 

Inquiry Meditation

Begins March 17, 2022

Inquiry, one of our six Ways to Meditate, is the practice of using a question as a prompt for discovery. In Inquiry meditation we open to the groundlessness of reality, into intimacy with all that is. The questions we work with bring us deeper into a space of radical curiosity. Out of that space new possibilities arise for deepening our embodied wisdom, compassion, and action. Led by Ryan Oelke.

Learn more »

Via Exposing homophobia and intolerance online

 

Via van Gogh is Bipolar \\ FB

 

Via White Crane Institute \\ INTERNATIONAL WOMEN'S DAY (IWD)

 

Noteworthy 2017 - Today is INTERNATIONAL WOMEN'S DAY (IWD), originally called International Working Women's Day. It is celebrated on March 8 every year. In different regions the focus ranges from general celebration of respect, appreciation, and love towards women for women's economic, political, and social achievements. The original International Women's Day started as a Socialist political event event, the holiday blended the culture of many countries, primarily in Europe, especially those in the Soviet Bloc. In some regions, the day lost its political flavor, and became simply an occasion for people to express their love for women in a way somewhat similar to a mixture of Mother’s Day and Valentine’s Day. In other regions, however, the political and human rights theme designated by the United Nations runs strong, and political and social awareness of the struggles of women worldwide are brought out and examined in a hopeful manner. Some people celebrate the day by wearing purple ribbons. Because, you know, it isn’t a thing until you have a ribbon.

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Let The Sunshine In | HAIR | Virtual Corona Version | 2020