A personal blog by a graying (mostly Anglo with light African-American roots) gay left leaning liberal progressive married college-educated Buddhist Baha'i BBC/NPR-listening Professor Emeritus now following the Dharma in Minas Gerais, Brasil.
Wednesday, February 1, 2017
Via JMG: BRITAIN: Royal Assent Granted On Posthumous Pardon For Thousands Convicted Under Anti-Sodomy Laws
The Guardian reports:
Thousands of men convicted of offences that once criminalised homosexuality but are no longer on the statute book have been posthumously pardoned under a new law.
A clause in the policing and crime bill, which received royal assent on Tuesday, extends to those who are dead the existing process of purging past criminal records.
The general pardon is modelled on the 2013 royal pardon granted by the Queen to Alan Turing, the mathematician who broke the German Enigma codes during the second world war. He killed himself in 1954, at the age of 41, after his conviction for gross indecency.
Welcoming the legislation, the justice minister Sam Gyimah said: “This is a truly momentous day. We can never undo the hurt caused, but we have apologised and taken action to right these wrongs. I am immensely proud that ‘Turing’s law’ has become a reality under this government.”
There is already a procedure in place for the living to apply to the Home Office to have their past convictions, relating to same-sex relationships, expunged from their criminal records.Make the jump here to read the original and more on JMG
Via Lion's Roar: Use the Alexander Technique to Meditate More Comfortably
The
Alexander Technique was developed in the 1800’s to help actors improve
their posture and coordination. Now it’s gaining popularity among
meditators.
Two things often go wrong once someone has
received meditation instruction telling them how to hold their bodies
and breathe. The first is that they receive the instruction in a rigid
way and take up a posture that is a narrow imitation of the one they
imagine being described. The second is that whatever rigid approach they
take up in the beginning then becomes a tightly held habit, one that
can take a lifetime to break. This can limit one’s practice and also
lead to physical pain and even injury.
One way to work with these problems, which is
finding traction among meditators, is the Alexander Technique. Developed
in the late 1800s by Frederick Matthias Alexander, it helps bring
awareness to the body’s posture and movement, focusing on the
relationship between the head, neck, and spine to the rest of the body.
Alexander, a Shakespearean actor, discovered that the habitual way he
retracted his head into his neck and spine was causing him to lose his
voice by the end of a performance. By freeing himself from this
fundamental pattern of tension, he was able to overcome his vocal
troubles. From this, he developed a program to help people undo their
body’s harmful habits, which he went on to teach for more than fifty
years.
The deeper goal is to free ourselves from habitual reactions to the moment-to-moment challenges of our daily lives, whether we are sitting still in meditation or running a marathon.
The Alexander Technique is well known for helping
people improve their posture and their fluidity and coordination in
movement. But according to Michael Ostrow, a longtime teacher at the New
York Center for the Alexander Technique and a former Zen practitioner,
although these are important benefits, the deeper goal is to free
ourselves from habitual reactions to the moment-to-moment challenges of
our daily lives, whether we are sitting still in meditation or running a
marathon.
Training in the Alexander Technique is usually
taught one on one and uses hands-on guidance to help convey new
experiences of how to use the body. But to get a taste, we asked Ostrow
to share some introductory guidelines for meditators.
Step 1: Become aware of the
contact of your sit bones with whatever surface they are touching.
Notice whether your pelvis is easily upright, or rolled under, or arched
with the top tipped forward. Allow any tension around the sit bones to
diminish. Let go of any tension holding the legs and pelvis together,
particularly around the inner thighs and the tops of the thighs. Try
gently rocking slightly backward and forward on your sit bones, with
your pelvis and spine as a single unit. Even when sitting still, imagine
that there is enough freedom between legs and pelvis that you could
rock forward and back.
Step 2: Next, imagine water
flowing up the spine from the firm foundation of the pelvis. Let the
water support the skull as if it is unfixed from the top of the spine.
Let the crown of the head be gently raised up by the stream of water so
the head tilts slightly forward and the back of the neck lengthens
slightly back and up.
Step 3: As you sense the
support from your spine, let your awareness fill the whole
three-dimensional volume of your body, then let it expand further so you
have a sense of the space around you. Let go of the content of your
thoughts and allow yourself to feel your thoughts in your body, so that
you experience them as ripples within the energy field of your body
rather than as noises in your head. In this way, you can begin to let go
of the habitual feeling of your body as a kind of dense, isolated
physical object with thoughts going on in a separate mind and tune in to
the experience of your body as a living, breathing, open energy field,
always relating to the environment around it. This is a part of
awakening to your true self: whole, open, and alive.
You can learn more about the Alexander Technique and find local teachers by visiting alexandertechnique.com.
Via Ram Dass
We
see people through the veil of the fear-driven paranoia that comes from
getting trapped in one’s separateness; and when we break out of that, we
experience a compassion that is not pity and not kindness; but a
compassion borne of identifying with the people around you.
- Ram Dass
Via Daily Dharma / Acceptance:
The
more we can truly accept who we are, all the way to the point of
becoming one with it, the more we give the precept a chance to manifest
naturally.
—Roshi Nancy Mujo Baker, "Precious Energy"
—Roshi Nancy Mujo Baker, "Precious Energy"
Tuesday, January 31, 2017
Via Daily Dharma / Finding Forgiveness:
If
you’ve suffered a great injustice, coming to forgiveness may include a
long process of grief and outrage and sadness and loss and pain.
Forgiveness is a deep process, which is repeated over and over and over
again in our hearts. It honors the grief and it honors the betrayal. And
in its own time, it ripens into the freedom to truly forgive.
—Gina Sharpe, "The Power of Forgiveness"
—Gina Sharpe, "The Power of Forgiveness"
Monday, January 30, 2017
Via Daily Dharma / Improvise and Inquire
In the Tibetan Buddhist lojong
teachings, one of the instructions for practice is “Don’t be so
predictable.” As spiritual practitioners we need to have some curiosity
about the unknown. When unexplored territory frightens us, we need to
ask ourselves, “Where’s our sense of adventure?”
—Elizabeth Mattis, "Open Stillness"
—Elizabeth Mattis, "Open Stillness"
Sunday, January 29, 2017
Via Ram Dass
The first kind of love we are familiar with is the bio-chemical love, the, ‘Let’s make love.’ The second kind is romantic love, ‘Mary loves John and John loves Mary.’ This second kind of love, the romantic love and the need for love, has a polarity, which is hate and which involves jealousy and possessiveness. This kind of love is based on the fact that you don’t yet know who you are. And that the other person involved allows you to meet your true self by turning you on to the place inside yourself where you are love.
So you say “he and I” or “she and I are in love,” meaning we connect each other to the place in ourselves where we are love. This is needful love, because you need your connection, and if he or she splits, you can’t find the place in you where you are love. So you get frightened that you’re going to lose your connection.
The third quality of love is conscious love, where you have found that place in yourself and you become it. And you ‘are’ a statement of that love. And your every action is not consciously designed to assert that you love everyone, and everyone loves you, because you ‘are’ love.
Then, there is no more need for anyone to love you. All you experience is a feeling of present flow with everyone in the universe. You are in love with the universe. You are not actively loving, but you are ‘in’ love; you exist in the space of conscious love, which is Christ love. That’s what this whole game is about.
So you say “he and I” or “she and I are in love,” meaning we connect each other to the place in ourselves where we are love. This is needful love, because you need your connection, and if he or she splits, you can’t find the place in you where you are love. So you get frightened that you’re going to lose your connection.
The third quality of love is conscious love, where you have found that place in yourself and you become it. And you ‘are’ a statement of that love. And your every action is not consciously designed to assert that you love everyone, and everyone loves you, because you ‘are’ love.
Then, there is no more need for anyone to love you. All you experience is a feeling of present flow with everyone in the universe. You are in love with the universe. You are not actively loving, but you are ‘in’ love; you exist in the space of conscious love, which is Christ love. That’s what this whole game is about.
Via Daily Dharma / Differently Abled Dharma:
Who
is the one that sees? What is mind? I think with something like
deafness or blindness—or specifically deaf-blindness, where you are so
within yourself—it’s almost its own wisdom tradition.
—Oshin Liam Jennings, "This Buddhist Life"
—Oshin Liam Jennings, "This Buddhist Life"
Saturday, January 28, 2017
Via Daily Dharma / Investigating Ourselves
Rather
than accusing others of being the source of our misfortune, we need to
investigate our situation well and see that we are being slain by the
weapons we created through the force of our own self-grasping ignorance
and the afflictions it nourishes.
—Thubten Chodron, "Brief Teachings"
—Thubten Chodron, "Brief Teachings"
Friday, January 27, 2017
Via Bilerico Report / FB: 5 things Trump did in his first week to make us fear for LGBT rights
Trump might not sound like a typical religious wingnut. He might have (actual) gay friends. But he showed this week that he will attempt to dismantle as many LGBT rights and protections as he can.
If it wasn’t totally obvious from his history of homophobic and transphobic remarks and his promises on policy during the campaign, he’s sending as strong of a signal as he can that he will do whatever he can to roll back LGBT rights now that he’s president.
Here are five things that happened in his first week in office that show that he opposes LGBT rights.
5. Press Secretary Sean Spicer said he didn’t know if Trump would overturn Obama’s bans on sexual orientation and gender identity discrimination
What happened: Trump has made overturning Barack Obama‘s executive orders one of his main campaign promises. The Press Secretary was asked if that included Obama’s executive orders that banned discrimination against LGBT people in the federal workforce and federal contractors, and he said he didn’t know.Why this is a bad sign: The only correct answer to “Do you plan to allow discrimination in your workforce?” is “No.” Spicer couldn’t say that.
If this happened because of a lack of preparation – Trump has had plenty of time to decide which executive orders he wants to repeal – expect the worst. Trump has already shown that on issues that aren’t important to him he’s just going to implement policies that please the far-right.
4. Trump’s Attorney General nominee seems really excited to let people use religion as an excuse to discriminate against LGBT people
What happened: In confirmation hearings this week, Attorney General nominee Jeff Sessions talked about the First Amendment Defense Act (FADA), a bill that Trump promised to sign that would allow people to discriminate against LGBT people if they claim they’re doing it for religious reasons.Sessions brought up an example of private colleges denying LGBT employees and students equal rights as a sign that the FADA is needed, saying that requiring institutions that receive federal money to follow federal law is “discriminatory” on the basis of religion.
In response to a separate question about his opposition to the Runaway and Homeless Youth Act (RHYA) in 2013, which included a ban on discrimination against LGBT homeless youth in services paid for by the government, Sessions said the protections would have “discriminated against faith-based organizations.”
Why this is a bad sign: Sessions, of course, doesn’t much care about freedom of religion. He defended Trump’s call to ban Muslim immigration in 2015, and even this week said that he wanted an immigrant’s religion to be a factor in the vetting process.
What he cares about is one religion’s freedom to impose its beliefs on other people. Sessions’s examples of “religious freedom” were about institutions that receive federal money being able to discriminate against LGBT people, even though federal funds are limited (especially for homeless youth) and no one is forcing religious organizations to take the money.
Sessions will have a lot of power to direct government resources when it comes to actually enforcing anti-discrimination rules. He appears much more excited to find creative ways to use those resources to promote discrimination.
3. Trump brought back the global gag rule (but more bigly this time)
What happened: Trump signed a presidential memorandum prohibiting global health organizations that receive US aid money from discussing abortion with their clients, even if the programs where abortion is discussed are funded separately. This is an old Republican policy, except Trump’s version applies to 15 times more funds than George W. Bush’s or Ronald Reagan’s gag rules.Why this is a bad sign: If anyone thought that a thrice-married reality TV star from Manhattan wouldn’t pursue the religious right’s policy goals, then they have been proven wrong. Whether Trump is a true believer or is just using policies like this to appease his base, he’s signaling that his administration will give the likes of Focus on the Family whatever they want, and do so in such an extreme way that Bush and Reagan will look like free-love hippies next to him.
2. John Gore was appointed to lead the Office of Civil Rights at the Department of Justice
What happened: John Gore, a lawyer who defended the anti-LGBT HB2 in North Carolina from claims that it violates the Constitution, has been appointed to lead the office in charge of upholding civil rights laws. Gore also has experience in defending voter suppression at the state level.Why this is a bad sign: A lot of Trump’s appointees have been comically inappropriate for the roles they were chosen for. For example, Trump nominated a man who can’t remember that he wants to eliminate the Department of Energy to head the Department of Energy, and he nominated a CEO who wants to exploit his workers more to head the Department of Labor.
Gore’s appointment shows that civil rights will be no exception. The Office of Civil Rights is currently involved in a case about the federal ban on LGBT discrimination in health care plans and is charged with prosecuting hate crimes in accordance with the Matthew Shepard Act. Instead, the Office could move resources from defending civil rights to defending the right to discriminate, according to Lambda Legal.
1. The 3 people on Trump’s short list for the Supreme Court all have a history of rightwing extremism on social issues in their rulings
What happened: Politico reported earlier in the week that Trump has narrowed down the list of people to replace Antonin Scalia to three men: Neil Gorsuch, Thomas Hardiman, and William Pryor.Gorsuch and Hardiman are solid conservatives without much of a record on LGBT cases . Gorsuch is best known for a very expansive definition of “religious freedom” in the Hobby Lobby and Little Sisters of the Poor cases, where he ruled that even requiring employers to say that they oppose contraception is a violation of their religious freedom. Hardiman once allowed a gay man to sue for discrimination, but is better known for his doctrinaire conservative approach to guns and to civil rights.
Pryor has a history of anti-gay legal activity. He filed a brief in 2003 arguing in favor of sodomy laws, equating homosexuality with “polygamy, incest, pedophilia, prostitution, and adultery.” In 2005 Lambda Legal called him “the most demonstrably antigay judicial nominee in recent memory” when he was nominated to the 11th Circuit Court.
Why this is a bad sign: The court system has been extremely important to advancing LGBT rights, on issues like sodomy laws and marriage rights, and the Supreme Court will probably be hearing LGBT cases for the next few decades.
Trump can nominate one Supreme Court Justice right off the bat, and he says he’ll announce the nominee next week. This is because Senate Republicans refused to confirm Obama’s nominee last year.
This could become worse over Trump’s term, setting back LGBT rights for decades. Three reliably pro-LGBT Supreme Court Justices are, well, old: Ruth Bader Ginsberg is 83 (and a pancreatic cancer survivor), Stephen Breyer is 78, and Anthony Kennedy is 80. If Trump has a chance to replace at least one of them, then the Supreme Court will shift to a 5-4 balance against LGBT rights.
Make the jump here to read the original and much more
Via Daily Dharma / Learning to Live Together
To me the really defining question of our humanity and of our civil society right now is not can we agree.
That’s kind of idealistic, and it’s not helping us. It’s more about how
can we live together while we disagree about these things that are so
personal. This requires much more of us spiritually and practically than
the illusion that we’ll force agreement.
—Krista Tippett, "Talking with the Other Side"
—Krista Tippett, "Talking with the Other Side"
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