[Meditation]
has nothing to do with training in some sort of technical skill or
gaining crucial esoteric knowledge that cannot be attained any other
way. Nor has it anything to do with transcending the human condition. It
is about bringing forth positive qualities in us that will see us
living meaningful and dignified human lives.
—Winton Higgins, “Treading the Path with Care”
—Winton Higgins, “Treading the Path with Care”