Saturday, February 4, 2017

Via Daily Dharma / Elements of Stability

The transformative power of Buddhist meditation occurs when the stability and vividness of shamatha is unified with the penetrating insights of vipashyana. Shamatha by itself results in a temporary alleviation of the fundamental causes of suffering, and vipashyana by itself provides only fleeting glimpses of reality.

—B. Alan Wallace, "Within You Without You"

 

Friday, February 3, 2017

Via Daily Dharma / True Generosity:

Generosity requires that we relinquish something, and this is impossible if we are not glad for what we have. Otherwise, the giving hand closes into a fist and won’t let go.

—Sallie Tisdale, "As If There Is Nothing to Lose"

 

Thursday, February 2, 2017

Via JMG: BREAKING: Leaked Draft Executive Order Reveals “Sweeping Plan” To Legalize Anti-LGBT Discrimination


TrumpRainbowFlag


The Nation reports:
A leaked copy of a draft executive order titled “Establishing a Government-Wide Initiative to Respect Religious Freedom,” obtained by The Investigative Fund and The Nation, reveals sweeping plans by the Trump administration to legalize discrimination.
The four-page draft order, a copy of which is currently circulating among federal staff and advocacy organizations, construes religious organizations so broadly that it covers “any organization, including closely held for-profit corporations,” and protects “religious freedom” in every walk of life: “when providing social services, education, or healthcare; earning a living, seeking a job, or employing others; receiving government grants or contracts; or otherwise participating in the marketplace, the public square, or interfacing with Federal, State or local governments.”
The draft order seeks to create wholesale exemptions for people and organizations who claim religious or moral objections to same-sex marriage, premarital sex, abortion, and trans identity, and it seeks to curtail women’s access to contraception and abortion through the Affordable Care Act.
Language in the draft document specifically protects the tax-exempt status of any organization that “believes, speaks, or acts (or declines to act) in accordance with the belief that marriage is or should be recognized as the union of one man and one woman, sexual relations are properly reserved for such a marriage, male and female and their equivalents refer to an individual’s immutable biological sex as objectively determined by anatomy, physiology, or genetics at or before birth, and that human life begins at conception and merits protection at all stages of life.”
The breadth of the draft order, which legal experts described as “sweeping” and “staggering,” may exceed the authority of the executive branch if enacted. It also, by extending some of its protections to one particular set of religious beliefs, would risk violating the Establishment Clause of the First Amendment to the Constitution.
“This executive order would appear to require agencies to provide extensive exemptions from a staggering number of federal laws—without regard to whether such laws substantially burden religious exercise,” said Marty Lederman, a professor at Georgetown University Law Center and an expert on church-state separation and religious freedom.
There’s MUCH more at the link.

eo1 eo2 eo3

UPDATE: More from ABC News.
White House officials told ABC News that the draft appears to be among the hundreds of executive orders that are circulating –- drafted by either the Trump transition team, the White House policy team or even by outside groups –- and that not all reflect administration thinking or likely policy. One official did not say who drafted this potential order, but did not dispute its authenticity. “We do not have plans to sign anything at this time but will let you know when we have any updates,” said Sarah Huckabee Sanders, a White House spokesperson.
Several outside conservative groups that have been pushing for similar actions have been pressing for something to be released surrounding Thursday’s National Prayer Breakfast in Washington. Tony Perkins, the president of the Family Research Council, told CNBC on Tuesday that he believed that “religious liberty” would be addressed in an executive action by Trump, despite the president’s statement earlier that day. “I think this is going to be addressed,” Perkins said. Perkins did not respond to requests for comment on Wednesday.
Make the jump here to read the original and more at JMG

Via GLAAD: President Trump attacks LGBTQ Americans in reported national 'License to Discriminate' order

Administration deceives Americans with reported plans to legalize anti-LGBTQ discrimination across the country

According to The Nation, a leaked copy of a draft executive order reveals plans by the Trump administration to "legalize discrimination." This comes after President Donald Trump's misleading pledge earlier this week to leave in place federal workplace protections for LGBTQ people. The executive order, obtained by The Investigative Fund and The Nation, could allow for businesses, schools, and even healthcare providers to turn away LGBTQ people based on “religious freedoms.”
“If anything in this document were to become federal law, it would be a national license to discriminate, and it would endanger LGBTQ people and their families,” said Sarah Kate Ellis, GLAAD President & CEO. “Freedom of Religion does not mean the freedom to discriminate. If the Trump Administration moves forward with any of these unconstitutional and un-American policies, the chorus of public outcry will get even louder while the president’s approval ratings continue to crumble.”

President Trump’s planned anti-LGBTQ executive order, a draft of which was reported on by the media on Wednesday, is strikingly similar to Indiana’s Religious Freedom Restoration Act (RFRA) – a law Vice President Mike Pence championed and signed into law while governor. Public backlash to that law was immediate and severe, causing a $250 million economic panic, prompting companies to postpone business expansions, and derailing the state’s reputation as a welcoming place for all people.

So what could President Trump’s reported national 'License to Discriminate' order mean for LGBTQ Americans? Here’s a look at just some of what could take place as discrimination is enshrined in federal law.

WHAT TRUMP’S EXECUTIVE ORDER COULD MEAN FOR LGBTQ AMERICANS:

1) Employers without penalty may fire an LGBTQ person from their job because of religious freedom.

2) Child welfare and adoption services without penalty may deny LGBTQ couples the ability to adopt children.

3) Health care providers without penalty may deny LGBTQ people, including women, critical services that are important to their health needs.

4) Schools without penalty may openly discriminate against LGBTQ teachers, faculty, and students.

5) Government officials without penalty may deny LGBTQ people services – including county clerks who issue marriage licenses for couples.

6) Businesses without penalty may deny LGBTQ people services, including pharmacies, restaurants, beauty salons, sporting events, etc.

Via Daily Dharma: Right Where We Are

The idea that what is here and now is less valuable than what’s over there just past the finish line prevents us from ever being truly content and happy right where we are.

—Brad Warner, "Goalless Practice"

Via The Nation:  Leaked Draft of Trump’s Religious Freedom Order Reveals Sweeping Plans to Legalize Discrimination

 If signed, the order would create wholesale exemptions for people and organizations who claim religious objections to same-sex marriage, premarital sex, abortion, and trans identity.

By Sarah Posner

A leaked copy of a draft executive order titled “Establishing a Government-Wide Initiative to Respect Religious Freedom,” obtained by The Investigative Fund and The Nation, reveals sweeping plans by the Trump administration to legalize discrimination.

The four-page draft order, a copy of which is currently circulating among federal staff and advocacy organizations, construes religious organizations so broadly that it covers “any organization, including closely held for-profit corporations,” and protects “religious freedom” in every walk of life: “when providing social services, education, or healthcare; earning a living, seeking a job, or employing others; receiving government grants or contracts; or otherwise participating in the marketplace, the public square, or interfacing with Federal, State or local governments.” 

The draft order seeks to create wholesale exemptions for people and organizations who claim religious or moral objections to same-sex marriage, premarital sex, abortion, and trans identity, and it seeks to curtail women’s access to contraception and abortion through the Affordable Care Act. The White House did not respond to requests for comment, but when asked Monday about whether a religious freedom executive order was in the works, White House spokesman Sean Spicer told reporters, “I’m not getting ahead of the executive orders that we may or may not issue. There is a lot of executive orders, a lot of things that the president has talked about and will continue to fulfill, but we have nothing on that front now.” 

Read the full text and more here

 

Wednesday, February 1, 2017

I am working on it. An essay.


Wednesday, 1 February 2017
Ouro Preto, Minas Gerais


Many of you know my husband. If you haven’t met him, you should, he is a good decent, honest, hardworking and beautiful man. For 12 years we lived in the States, and now for almost seven now, we have been living in Brasil.

At least 3 times, when still living in Sacramento, when we came back to the States from Brasil he was taken aside and interrogated, for no reason whatsoever. He traveled with a huge file of papers that you and I never have to – documenting his legal H1-B status, and permanent visa applications. During these interrogations, the authorities would not allow me to sit with him, or talk to him, they took him aside to a separate room, and I was told to move along. It was always terrifying and a big worry for me when he returned to the USA, especially so if he was traveling back by himself.

At that time, we were not "family" in the eyes of the law.

Brasil is not and hasn’t been at war with the USA, indeed it is one of, if not THE largest foreign tourist group and spenders in the States. Yet my husband was frequently treated like a criminal upon returning to California. It got old. The entire time that we lived in Sacramento, he was, and like I am here in Brasil, legal, with the proper visas (permission, that I doubt few understand how difficult it is to obtain) to live, study and work as a foreigner.

At the time, LGBTQ people were not allowed the same privileges as heterosexual couples. I could not sponsor my husband, like he could do for me here for me in Brasil, for a permanent visa. For 12 years, we depended on the San Juan Unified School District to serve as his sponsor, and we paid the fees and lawyers to remain in the country, with a promise that he would eventually obtain the “green card” that is a permanent visa. It never came, thus the reason he had to travel with large file of papers documenting his legal status and promising that it was coming. Thanks to the good people at his school where he taught high school mathematics, and at California State University, Sacramento where he studied, he thrived, participating in the school and district culture while he earned both a masters and his doctorate.

It cost us a lot of money (around $30,000.00) to remain honest and legal so that he could do his masters and doctorate and work in Sacramento. We are not criminals, we always do the right things re: visas and immigration, and yet we lived in fear every time we came back from Brasil. In fear that is, until Obama was elected and his administration quickly worked to give LGBTQ people the same rights as heterosexual couples.

The events of the past ten or so days have changed things again and given me nightmares.

Try and imagine, that when you enter your own country, that your spouse could be taken aside and interrogated… and neither of you have any rights, you aren’t allowed to even ask what is going on, you can’t even wait for them outside the room your husband is taken into, you cannot ask questions, you are forced to “move along” and wait down the hall. At that time, we were told by lawyers not to mention that we were married (or domestic partners at the time). 

The current administration is working to remove marriage equality and LGBTQ rights in the United State once again. It wants to give anyone the right to freely discriminate in stores and at work against us, and to deny, even negate our marriage rights. Most, if not all of the President’s cabinet believe that LGBTQ rights should be removed, including marriage equality. The current sitting vice-president has stated, while he was governor of Indiana, that LGBTQ people should be fined and imprisoned if they marry, and has been on record stating that homosexuals should be given electroshock treatments to change our orientation.

After marriage equality happened in the United States, when we traveled back to the States, we could and did stand in line together as family as we waited for immigration back into the USA, just like we can do here as we reenter Brasil. Suddenly, like here, no one hassled us there.

A few years ago, when things were “fat” and on the rise here in Brasil, I was invited to give a TEDx talk in Sacramento.

Looking back, I believe it happened at the beginning of some very important beginnings for both my countries. The day before my TEDx talk, the United States Supreme Court passed marriage equality. I spent the afternoon/evening celebrating the historic event with thousands on the California State Capitol steps. That evening the White House was lit up in rainbow colors.

Before leaving for California to give my talk, Brasil had broken out in huge demonstrations against corruption and bus fare hikes. Millions in cities and towns all over Brasil were marching. Just in our town alone, more than 10,000 people marched from UFOP campus to the main square of the city, my husband joined in. I almost scrapped TEDx and returned early to Brasil.

Though TEDx edited my talk a bit, in so doing they clipped the dress rehearsal session and the original together and lost my intro. In my talk to the audience, I began something like this,

“If any gay man, currently living in Brasil, did not begin his talk acknowledging the events of yesterday related to marriage equality, along with the millions marching in Brasil today, you would probably think he was insensitive, or uninformed. Something astonishing occurred yesterday, and something astonishing is happening now in Brasil”.

I was hit with a giant wall of love and energy as the audience erupted in applause, and my anxiety disappeared. The rest of the talk went well. In that talk, I shared how and why I ended up living in Brasil. The clip of my talk is here:




We finally gave up, and we applied for 2 faculty positions at the Universidad Federal de Ouro Preto (UFOP) where we currently live and work. Brasil made it easy for and welcomed me, and so I have gotten my permanent visa in less than two years.

Soon after my TEDx talk, the Obama administration made it legal for all married spouses to sponsor their non-USAan spouse for permanent status, we were happy for those that didn’t have to go through what we had. But by that time we were ensconced, and happy here in Ouro Preto and both our careers took off.

Since then, events in both my countries have accelerated to surreal levels. When the law changed in the States, we briefly considered moving back, but something told us, this would not last. And sadly, the events after November 2016 have confirmed it.

I am having nightmares.

The events of late in the States, have brought me back to that moment when Milton & I returned the States and had to deal with immigration, and to when I lived in Guatemala during a military dictatorship. I am having weird dreams of immigration lines and coups and machine guns and marshal law and explosions.

That I have friends and family that voted for these monsters is much more hurtful and sad than anything I can express at the moment. I hope that, eventually I will be able to forgive them, right now it is difficult, if not impossible.

The other day I came across a quote by Gina Sharpe,

“If you’ve suffered a great injustice, coming to forgiveness may include a long process of grief and outrage and sadness and loss and pain. Forgiveness is a deep process, which is repeated over and over and over again in our hearts. It honors the grief and it honors the betrayal. And in its own time, it ripens into the freedom to truly forgive.

I am working on it.


Trump Hires a New Supreme Court Justice


Via JMG: BRITAIN: Royal Assent Granted On Posthumous Pardon For Thousands Convicted Under Anti-Sodomy Laws



The Guardian reports:
Thousands of men convicted of offences that once criminalised homosexuality but are no longer on the statute book have been posthumously pardoned under a new law.
A clause in the policing and crime bill, which received royal assent on Tuesday, extends to those who are dead the existing process of purging past criminal records.
The general pardon is modelled on the 2013 royal pardon granted by the Queen to Alan Turing, the mathematician who broke the German Enigma codes during the second world war. He killed himself in 1954, at the age of 41, after his conviction for gross indecency.
Welcoming the legislation, the justice minister Sam Gyimah said: “This is a truly momentous day. We can never undo the hurt caused, but we have apologised and taken action to right these wrongs. I am immensely proud that ‘Turing’s law’ has become a reality under this government.”
There is already a procedure in place for the living to apply to the Home Office to have their past convictions, relating to same-sex relationships, expunged from their criminal records.
Make the jump here to read the original and more on JMG

Via Lion's Roar: Use the Alexander Technique to Meditate More Comfortably

The Alexander Technique was developed in the 1800’s to help actors improve their posture and coordination. Now it’s gaining popularity among meditators. 

A meditator sitting in nature, overlooking the water.
Photo by Megumi Yoshida. Illustration by Kyle Pierce.

Two things often go wrong once someone has received meditation instruction telling them how to hold their bodies and breathe. The first is that they receive the instruction in a rigid way and take up a posture that is a narrow imitation of the one they imagine being described. The second is that whatever rigid approach they take up in the beginning then becomes a tightly held habit, one that can take a lifetime to break. This can limit one’s practice and also lead to physical pain and even injury.

One way to work with these problems, which is finding traction among meditators, is the Alexander Technique. Developed in the late 1800s by Frederick Matthias Alexander, it helps bring awareness to the body’s posture and movement, focusing on the relationship between the head, neck, and spine to the rest of the body. Alexander, a Shakespearean actor, discovered that the habitual way he retracted his head into his neck and spine was causing him to lose his voice by the end of a performance. By freeing himself from this fundamental pattern of tension, he was able to overcome his vocal troubles. From this, he developed a program to help people undo their body’s harmful habits, which he went on to teach for more than fifty years.
The deeper goal is to free ourselves from habitual reactions to the moment-to-moment challenges of our daily lives, whether we are sitting still in meditation or running a marathon.
The Alexander Technique is well known for helping people improve their posture and their fluidity and coordination in movement. But according to Michael Ostrow, a longtime teacher at the New York Center for the Alexander Technique and a former Zen practitioner, although these are important benefits, the deeper goal is to free ourselves from habitual reactions to the moment-to-moment challenges of our daily lives, whether we are sitting still in meditation or running a marathon.
Training in the Alexander Technique is usually taught one on one and uses hands-on guidance to help convey new experiences of how to use the body. But to get a taste, we asked Ostrow to share some introductory guidelines for meditators.

Step 1: Become aware of the contact of your sit bones with whatever surface they are touching. Notice whether your pelvis is easily upright, or rolled under, or arched with the top tipped forward. Allow any tension around the sit bones to diminish. Let go of any tension holding the legs and pelvis together, particularly around the inner thighs and the tops of the thighs. Try gently rocking slightly backward and forward on your sit bones, with your pelvis and spine as a single unit. Even when sitting still, imagine that there is enough freedom between legs and pelvis that you could rock forward and back.

Step 2: Next, imagine water flowing up the spine from the firm foundation of the pelvis. Let the water support the skull as if it is unfixed from the top of the spine. Let the crown of the head be gently raised up by the stream of water so the head tilts slightly forward and the back of the neck lengthens slightly back and up.

Step 3: As you sense the support from your spine, let your awareness fill the whole three-dimensional volume of your body, then let it expand further so you have a sense of the space around you. Let go of the content of your thoughts and allow yourself to feel your thoughts in your body, so that you experience them as ripples within the energy field of your body rather than as noises in your head. In this way, you can begin to let go of the habitual feeling of your body as a kind of dense, isolated physical object with thoughts going on in a separate mind and tune in to the experience of your body as a living, breathing, open energy field, always relating to the environment around it. This is a part of awakening to your true self: whole, open, and alive.

You can learn more about the Alexander Technique and find local teachers by visiting alexandertechnique.com.


Via Ram Dass

 
We see people through the veil of the fear-driven paranoia that comes from getting trapped in one’s separateness; and when we break out of that, we experience a compassion that is not pity and not kindness; but a compassion borne of identifying with the people around you.

- Ram Dass

Via Daily Dharma / Acceptance:

The more we can truly accept who we are, all the way to the point of becoming one with it, the more we give the precept a chance to manifest naturally.

—Roshi Nancy Mujo Baker, "Precious Energy"

Tuesday, January 31, 2017

Via Daily Dharma / Finding Forgiveness:

If you’ve suffered a great injustice, coming to forgiveness may include a long process of grief and outrage and sadness and loss and pain. Forgiveness is a deep process, which is repeated over and over and over again in our hearts. It honors the grief and it honors the betrayal. And in its own time, it ripens into the freedom to truly forgive.

—Gina Sharpe, "The Power of Forgiveness"

Monday, January 30, 2017

Via Daily Dharma / Improvise and Inquire

In the Tibetan Buddhist lojong teachings, one of the instructions for practice is “Don’t be so predictable.” As spiritual practitioners we need to have some curiosity about the unknown. When unexplored territory frightens us, we need to ask ourselves, “Where’s our sense of adventure?”

—Elizabeth Mattis, "Open Stillness"

Sunday, January 29, 2017


One Small Voice - Carole King


Stephen Lewis: Week in Review 144 — At a loss for words


Via Ram Dass


The first kind of love we are familiar with is the bio-chemical love, the, ‘Let’s make love.’ The second kind is romantic love, ‘Mary loves John and John loves Mary.’ This second kind of love, the romantic love and the need for love, has a polarity, which is hate and which involves jealousy and possessiveness. This kind of love is based on the fact that you don’t yet know who you are. And that the other person involved allows you to meet your true self by turning you on to the place inside yourself where you are love.

So you say “he and I” or “she and I are in love,” meaning we connect each other to the place in ourselves where we are love. This is needful love, because you need your connection, and if he or she splits, you can’t find the place in you where you are love. So you get frightened that you’re going to lose your connection.

The third quality of love is conscious love, where you have found that place in yourself and you become it. And you ‘are’ a statement of that love. And your every action is not consciously designed to assert that you love everyone, and everyone loves you, because you ‘are’ love.

Then, there is no more need for anyone to love you. All you experience is a feeling of present flow with everyone in the universe. You are in love with the universe. You are not actively loving, but you are ‘in’ love; you exist in the space of conscious love, which is Christ love. That’s what this whole game is about.



Via Engage the Enraged / FB: