Thursday, August 18, 2022

Via Dhamma Wheel | Right Action: Reflecting upon Verbal Action

 

RIGHT ACTION
Reflecting Upon Verbal Action
However the seed is planted, in that way the fruit is gathered. Good things come from doing good deeds; bad things come from doing bad deeds. (SN 11.10) What is the purpose of a mirror? For the purpose of reflection. So too verbal action is to be done with repeated reflection: (MN 61)

When you wish to do an action with speech, reflect upon that same verbal action thus: “Is this action I wish to do with speech an unhealthy verbal action with painful consequences and painful results?” If, upon reflection, you know that it is, then do not do it; if you know that it is not, then proceed. (MN 61)
Reflection
What we say has its origin in intention, the set of our mind as we speak. It is intention that initiates action of body, speech, and mind. Intention can be conscious or unconscious. Sometimes we know exactly what we want to say and say it, but much of the time words just pour out, apparently on their own. We are encouraged here to be consciously aware of our speech and to actively monitor its effect on others.

Daily Practice
The practice here is not so much to monitor the content of your speech as to attend carefully to your attitude of heart and mind as you are about to say something. You may say something accurately, but if it comes with a tinge of judgment or dismissal or disrespect, then it is likely to have a harmful effect. Speak what is true, and do so with an attitude of kindness or equanimity, guarding against aversion and hate.

Tomorrow: Abstaining from Taking What is Not Given
One week from today: Reflecting upon Mental Action

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Questions?
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Via Daily Dharma: Appreciating Mistakes as Opportunities

 We learn from mistakes, and also from letting others point out our mistakes: when we said things poorly, when we misunderstood, when we completely misjudged another person, when we failed to sustain a harmonious relationship. Mistakes and failures make up the rich seedbed of self-reflection and improvement.

Krishnan Venkatesh, “How to Practice Right Speech Anywhere, Anytime, and with Anyone”


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Via White Crane Institute // The WOMEN'S SUFFRAGE MOVEMENT

 

Noteworthy
1920 -

The WOMEN'S SUFFRAGE MOVEMENT was a decades-long fight to win the right to vote for women in the United States. It took activists and reformers nearly 100 years to win that right, and the campaign was not easy: Disagreements over strategy threatened to cripple the movement more than once. But on August 18, 1920, the 19th Amendment to the Constitution was finally ratified, enfranchising all American women and declaring for the first time that they, like men, deserve all the rights and responsibilities of citizenship.

The campaign for women’s suffrage began in earnest in the decades before the Civil War. During the 1820s and 30s, most states had extended the franchise to all white men, regardless of how much money or property they had.

At the same time, all sorts of reform groups were proliferating across the United States— temperance leagues, religious movements, moral-reform societies, anti-slavery organizations—and in many of these, women played a prominent role.

Meanwhile, many American women were beginning to chafe against what historians have called the “Cult of True Womanhood”: that is, the idea that the only “true” woman was a pious, submissive wife and mother concerned exclusively with home and family.

Put together, all of these contributed to a new way of thinking about what it meant to be a woman and a citizen of the United States.

In 1848, a group of abolitionist activists—mostly women, but some men—gathered in Seneca Falls, New York to discuss the problem of women’s rights. They were invited there by the reformers Elizabeth Cady Stanton and Lucretia Mott.

Most of the delegates to the Seneca Falls Convention agreed: American women were autonomous individuals who deserved their own political identities.

“We hold these truths to be self-evident,” proclaimed the Declaration of Sentiments that the delegates produced, “that all men and women are created equal, that they are endowed by their creator with certain inalienable rights, that among these are life, liberty, and the pursuit of happiness.” What this meant, among other things, was that they believed women should have the right to vote.

During the 1850s, the women’s rights movement gathered steam, but lost momentum when the Cicil War began. Almost immediately after the war ended, the 14th Amendment and the 15th Amendment to the Constitution raised familiar questions of suffrage and citizenship.

The 14th Amendment, ratified in 1868, extends the Constitution’s protection to all citizens—and defines “citizens” as “male”; the 15th, ratified in 1870, guarantees Black men the right to vote.

Some women’s suffrage advocates believed that this was their chance to push lawmakers for truly universal suffrage. As a result, they refused to support the 15th Amendment and even allied with racist Southerners who argued that white women’s votes could be used to neutralize those cast by African Americans.

Starting in 1910, some states in the West began to extend the vote to women for the first time in almost 20 years. Idaho and Utah had given women the right to vote at the end of the 19th century. Still, southern and eastern states resisted. In 1916, NAWSA president Carrie Chapman Catt unveiled what she called a “Winning Plan” to get the vote at last: a blitz campaign that mobilized state and local suffrage organizations all over the country, with special focus on those recalcitrant regions.

Meanwhile, a splinter group called the National Woman’s Party founded by Alice Paul focused on more radical, militant tactics—hunger strikes and White House pickets, for instance—aimed at winning dramatic publicity for their cause.

World War I slowed the suffragists’ campaign but helped them advance their argument nonetheless: Women’s work on behalf of the war effort, activists pointed out, proved that they were just as patriotic and deserving of citizenship as men.

 It fell to Tennessee to tip the scale for woman suffrage.

The outlook for ratification by the requisite number of states appeared bleak, given the outcomes in other Southern states and given the position of Tennessee’s state legislators in their 48-48 tie. The state’s decision came down to 23-year-old Representative Harry T. Burn, a Republican from McMinn County, to cast the deciding vote. Although Burn opposed the amendment, his mother convinced him to approve it. Mrs. Burn reportedly wrote to her son: “Don’t forget to be a good boy and help Mrs. Catt put the ‘rat’ in ratification.” With Burn’s vote, the 19th Amendment was fully ratified.

Finally, on August 18, 1920, the 19th Amendment to the Constitution was ratified. And on November 2 of that year, more than 8 million women across the United States voted in elections for the first time..


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Gay Wisdom for Daily Living from White Crane Institute

"With the increasing commodification of gay news, views, and culture by powerful corporate interests, having a strong independent voice in our community is all the more important. White Crane is one of the last brave standouts in this bland new world... a triumph over the looming mediocrity of the mainstream Gay world." - Mark Thompson

Exploring Gay Wisdom & Culture since 1989!
www.whitecraneinstitute.org

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Gay History – 1919: The First Gay Movie Was Made Over 100 Years Ago – “Different From The Others” [Video]


 

Wednesday, August 17, 2022

Via

RIGHT SPEECH
Refraining from Malicious Speech
Malicious speech is unhealthy. Refraining from malicious speech is healthy. (MN 9) Abandoning malicious speech, one refrains from malicious speech. One does not repeat there what one has heard here to the detriment of these, or repeat here what he has heard there to the detriment of those. One unites those who are divided, is a promoter of friendships, and speaks words that promote concord. (DN 1) One practices thus: “Others may speak maliciously, but I shall abstain from malicious speech.” (MN 8)

Disputes occur when a person adheres to their own views, holds onto them tenaciously, and relinquishes them with difficulty. Such a person dwells disrespectful and undeferential toward others, causing harm and unhappiness for many. If you see any such root of a dispute either in yourself or externally, you should strive to abandon it. And if you do not see any such root of dispute either in yourself or externally, you should practice in such a way that it does not erupt in the future. (MN 104)
Reflection
If you look around you will easily see that so many of the disputes taking place in the world are rooted in the human tendency to become attached to views and opinions. It is natural for people to disagree, but it is neither necessary nor inevitable for them to argue about it. Views are learned ways of organizing our understanding of the world, and when held lightly they are beneficial, but they can easily become a source of trouble.  

Daily Practice
Notice when you see people attached to their views, when they are holding on to them tenaciously, and when they relinquish them with difficulty. Next, notice when you do these things yourself. Try looking at things from different points of view, if only to train your own mind to become more agile and avoid getting locked in to particular perspectives. Notice how many things can be seen from many different points of view.

Tomorrow: Reflecting upon Verbal Action
One week from today: Refraining from Harsh Speech

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Questions?
Visit the Dhamma Wheel orientation page.

 

Via Daily Dharma: Let Your Practice Shape You

 We think that we have to know who we are in order to bloom, but that is not true. It is our nature to bloom, but we don’t have to know who or what we are in order to do so. . . . We can only do the practice and let it shape us.

Ken McLeod, “On Not Being Special”


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Via Ram Dass - Love Serve Remember Foundation // Words of Wisdom - August 17, 2022 💌

 
 

You’ve got to see if you keep examining your own mind (which must be your work in part, to become mindful) you must see that who you think you are and how you think it is, is what’s creating the reality of what you’re seeing.

- Ram Dass -



Upland Hills Ecological Awareness Center, February 15-16th 1997

Via CEBB-BH

 


O refúgio é instantaneamente o lugar de repouso na natureza livre e lúcida que nos permite ver os aspectos condicionados e nos permite, se nós estamos além do caminho do ouvinte, efetivamente experimentar. Então, a gente poderia dizer que o refúgio é o início do caminho e é também o último gesto dentro do caminho. A saída do caminho é o refúgio, quando nós verdadeiramente tomamos refúgio, o caminho termina”. 
  

- Lama Padma Samten -

 

Tuesday, August 16, 2022

Via FB

 


Via FB

 


Via Dhamma Wheel | Right Intention: Cultivating Compassion

 

RIGHT INTENTION
Cultivating Compassion
Whatever you intend, whatever you plan, and whatever you have a tendency toward, that will become the basis upon which your mind is established. (SN 12.40) Develop meditation on compassion, for when you develop meditation on compassion, any cruelty will be abandoned. (MN 62)

The far enemy of compassion is cruelty. (Vm 9.99)
Reflection
In a moment of compassion, cruelty is impossible, and when cruelty is present there is no room for compassion. As opposite emotions, these two always compete for a spot in the mind. Whichever is raised into conscious awareness from its unconscious latency will have the greatest impact on the mind stream that follows. When we are able to cultivate compassion over cruelty, we can train our minds toward healthy and happy states.

Daily Practice
Put aside some time each day to think of the suffering of others, perhaps just before or just after meditating, and allow yourself to feel compassion in your heart rather than pity or despair. Also, any time you catch yourself feeling mean-spirited or hurtful, immediately take note of that and see if you can replace the incipient cruelty with its antidote, authentic compassion. In these ways you guide your mind in a noble direction.

Tomorrow: Refraining from Malicious Speech
One week from today: Cultivating Appreciative Joy

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Questions?
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Via Daily Dharma: What is Goodwill?

Mature goodwill accords dignity to others, recognizing that they are the agents responsible for their happiness.

Thanissaro Bhikkhu, “The Kamma of Goodwill”


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Via White Crane Institute // The GENERAL COUNCIL OF THE UNITED CHURCH OF CANADA

 

Noteworthy
1988 -

The GENERAL COUNCIL OF THE UNITED CHURCH OF CANADA, meeting in Victoria, BC becomes "the first mainstream church in the world to accept Gay ordination without imposing celibacy."


 

 

 

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Gay Wisdom for Daily Living from White Crane Institute

"With the increasing commodification of gay news, views, and culture by powerful corporate interests, having a strong independent voice in our community is all the more important. White Crane is one of the last brave standouts in this bland new world... a triumph over the looming mediocrity of the mainstream Gay world." - Mark Thompson

Exploring Gay Wisdom & Culture since 1989!
www.whitecraneinstitute.org

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Monday, August 15, 2022

Via Dhamma Wheel | Right View: Understanding the Noble Truth of the Origin of Suffering

RIGHT VIEW
Understanding the Noble Truth of the Origin of Suffering
What is the origin of suffering? It is craving, which brings renewal of being, is accompanied by delight and lust, and delights in this and that; that is, craving for sensual pleasures, craving for being, and craving for non-being. (MN 9)

When one does not know and see consciousness as it actually is, then one is attached to consciousness. When one is attached, one becomes infatuated, and one’s craving increases. One’s bodily and mental troubles increase, and one experiences bodily and mental suffering. (MN 149)
Reflection
Continuing to cycle through all five aggregates, our text comes to focus on consciousness as a source of the craving that leads to suffering. The mind can take anything within its scope as an object of awareness, and you can bring mindfulness even to awareness itself. What does the experience of knowing actually feel like? Learn to regard the act of awareness itself even-mindedly, without getting caught or attached.

Daily Practice
Work at bringing a posture of equanimity to the experience of consciousness. Awareness itself is not attached; attachment arises alongside it, coloring the awareness with a trace of favoring some things and opposing others. Back away from these subtle forms of craving and see if you can simply be with the experience of knowing something in a balanced and even way, with an evenly hovering awareness.

Tomorrow: Cultivating Compassion
One week from today: Understanding the Noble Truth of the Cessation of Suffering

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Questions?
Visit the Dhamma Wheel orientation page.

 

Via Daily Dharma: Staying Curious Through Uncertainty

 Consider the uncertainty, fear, and helplessness seeds that have taken root and sprouted to the surface in yourself. With gentle curiosity, you can ask: What does this seedling look like? How does it move in your body? Can you give it a sound? If you could touch it, how would it feel?

Jessica Angima, “The Not-Knowing of Our Time”


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Sunday, August 14, 2022

Via Ram Dass, Love Serve Remember / FB

 

When I am loving awareness I’m aware of everything outside, but pulling into the heart, the spiritual heart brings me to loving awareness. I’m aware of my thoughts, but loving awareness is simply witnessing them. And loving awareness is in the moment. I have thoughts about the past and future, and those are not helpful, so I dive deep into the present and the presence and in this present moment we will find loving awareness.
This moment is love. I am infinite. I am loving awareness.
 
© Original art by AriDesignss (@aridesignss )

Via Relentless Indigenous Woman /FB

 


Via Dhamma Wheel | Right Mindfulness and Concentration: Establishing Mindfulness of Body and the First Jhāna

 

RIGHT MINDFULNESS
Establishing Mindfulness of Body
A person goes to the forest or to the root of a tree or to an empty place and sits down. Having crossed the legs, one sets the body erect. One establishes the presence of mindfulness. (MN 10) One is aware: “Ardent, fully aware, mindful, I am content.” (SN 47.10)
 
Full awareness: When flexing and extending limbs, wearing clothing, carrying food . . . one is just aware, just mindful: “There is a body.” And one abides not clinging to anything in the world. (MN 10)
Reflection
Mindfulness of the body can be very precise and focused, as when we observe every microsensation of the inbreath and outbreath. It can also be broader and more open, taking in the full sweep of larger activities. The practice of full awareness, a term used together with mindfulness, involves an awareness that draws back, so to speak, to a slightly greater distance, allowing it to encompass the full scope of an activity.

Daily Practice
Practice being aware of your body in motion as it moves the limbs in dance or sport or physical work. Feel the continuity of such movements, and allow your mindfulness to encompass the motion as a whole. Now practice doing all this with full awareness, dialing up your focused attention so it becomes even more acute and precise. This is mindfulness in motion, without clinging.


RIGHT CONCENTRATION
Approaching and Abiding in the First Phase of Absorption (1st Jhāna)
Having abandoned the five hindrances, imperfections of the mind that weaken wisdom, quite secluded from sensual pleasures, secluded from unwholesome states, one enters and abides in the first phase of absorption, which is accompanied by applied thought and sustained thought, with joy and the pleasure born of seclusion. (MN 4)

One practices: “I shall breathe in contemplating impermanence”;
one practices: “I shall breathe out contemplating impermanence.”
This is how concentration by mindfulness of breathing is developed and cultivated 
so that it is of great fruit and great benefit. (A 54.8)

Tomorrow: Understanding the Noble Truth of the Origin of Suffering
One week from today: Establishing Mindfulness of Feeling and Abiding in the Second Jhāna

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Questions?
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Via Daily Dharma: Practicing for All

 When you meditate, it is not just for yourself, you do it for the whole society. You seek solutions to your problems not only for yourself, but for all of us. 

Gelek Rinpoche, “A Lama for All Seasons”


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